Shanna Hansen - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Shanna Hansen

YMCA - Glow - Wyoming 40-49

40-49

# 334 of 25,176

183 Points

# 334

of 25,176 Riders

183

Points

Challenge Totals

Miles	191
Calories	6,819
Score	0

Timeline

May 30, 2017

13.50 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 56:19

1

56:19

13.5

14.4

470

115

139
May 26, 2017

51.44 Miles

1,742 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 7:53

2

7:53

2.04

15.5

70

125

73

Quicksilver

6.33 mi in 26:22

1

26:22

6.33

14.4

214

112

136

Rough Rider

1.17 mi in 5:53

0.14

5:53

1.17

11.9

45

103

126

Rough Rider

33.52 mi in 2:24:45

4

2:24:45

33.52

13.9

1,123

105

134

Falcon Flight

8.38 mi in 34:46

1

34:46

8.38

14.5

290

115

137
May 22, 2017

13.96 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:54

1

18:54

4.42

14.0

129

90

127

Monkey Pass

9.54 mi in 41:13

1

41:13

9.54

13.9

340

113

134
May 17, 2017

6.98 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 27:57

1

27:57

6.98

15.0

259

131

137
May 10, 2017

46.86 Miles

1,782 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

28

81

123

Lost Trail

5.82 mi in 26:19

2

26:19

5.82

13.3

184

93

128

Savage Revenge

40.04 mi in 3:01:55

2

3:01:55

40.04

13.2

1,570

120

138
May 8, 2017

7.22 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 27:49

1

27:49

7.22

15.6

290

150

141
May 4, 2017

5.37 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 22:29

1

22:29

5.37

14.3

219

139

138
May 2, 2017

45.50 Miles

1,555 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

40.50 mi in 2:52:02

3

2:52:02

40.5

14.1

1,392

111

133

Dragon Fire

5.00 mi in 20:33

1

20:33

5

14.6

164

109

136
May 30, 2017

13.6

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 56:19

14.4

MPH

115

Watts

470

Calories
May 26, 2017

51.5

Miles

1,743

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 7:53

15.5

MPH

125

Watts

70

Calories

Quicksilver

6.33 mi in 26:22

14.4

MPH

112

Watts

214

Calories

Rough Rider

1.17 mi in 5:53

11.9

MPH

103

Watts

45

Calories

Rough Rider

33.52 mi in 2:24:45

13.9

MPH

105

Watts

1,123

Calories

Falcon Flight

8.38 mi in 34:46

14.5

MPH

115

Watts

290

Calories
May 22, 2017

14.0

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:54

14.0

MPH

90

Watts

129

Calories

Monkey Pass

9.54 mi in 41:13

13.9

MPH

113

Watts

340

Calories
May 17, 2017

7.1

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 27:57

15.0

MPH

131

Watts

259

Calories
May 10, 2017

46.9

Miles

1,784

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

81

Watts

28

Calories

Lost Trail

5.82 mi in 26:19

13.3

MPH

93

Watts

184

Calories

Savage Revenge

40.04 mi in 3:01:55

13.2

MPH

120

Watts

1,570

Calories
May 8, 2017

7.2

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 27:49

15.6

MPH

150

Watts

290

Calories
May 4, 2017

5.4

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 22:29

14.3

MPH

139

Watts

219

Calories
May 2, 2017

45.6

Miles

1,557

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

40.50 mi in 2:52:02

14.1

MPH

111

Watts

1,392

Calories

Dragon Fire

5.00 mi in 20:33

14.6

MPH

109

Watts

164

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 334

of 25,176 Riders

183

Points

Challenge Totals

May 30, 2017

13.50 Miles

470 Calories

0 Score

May 26, 2017

51.44 Miles

1,742 Calories

0 Score

May 22, 2017

13.96 Miles

469 Calories

0 Score

May 17, 2017

6.98 Miles

259 Calories

0 Score

May 10, 2017

46.86 Miles

1,782 Calories

0 Score

May 8, 2017

7.22 Miles

290 Calories

0 Score

May 4, 2017

5.37 Miles

219 Calories

0 Score

May 2, 2017

45.50 Miles

1,555 Calories

0 Score

May 30, 2017

13.6

473

0

May 26, 2017

51.5

1,743

0

May 22, 2017

14.0

470

0

May 17, 2017

7.1

262

0

May 10, 2017

46.9

1,784

0

May 8, 2017

7.2

291

0

May 4, 2017

5.4

222

0

May 2, 2017

45.6

1,557

0

This rider is a Team Captain

King of the Mountains
May 2017

King of the Mountains
May 2017