Alan Stokker - King of the Mountains

King of the Mountains
May 2017

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King of the Mountains
May 2017

Alan Stokker

YMCA - Greater Brandywine - Brandywine 40-49

40-49

# 1,341 of 25,171

90 Points

# 1,341

of 25,171 Riders

90

Points

Challenge Totals

Miles	96
Calories	5,341
Score	738,805

Timeline

May 30, 2017

11.03 Miles

619 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 31:27

1

31:27

11.03

21.0

619

303

151
May 25, 2017

12.80 Miles

636 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 12:15

1

12:15

4.42

21.6

210

262

160

Falcon Flight

8.38 mi in 23:45

1

23:45

8.38

21.2

425

274

161
May 23, 2017

11.38 Miles

585 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 15:40

1

15:40

5.37

20.6

280

273

151

Ironhorse Rush

6.01 mi in 17:31

1

17:31

6.01

20.6

305

266

151
May 22, 2017

11.85 Miles

602 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 9:28

1

9:28

3.37

21.4

165

267

159

Redwood Dash

1.50 mi in 3:46

1

3:46

1.5

23.9

80

330

150

Sunday Afternoon

6.98 mi in 19:56

1

19:56

6.98

21.0

357

273

164
May 20, 2017

9.63 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 22:20

1

22:20

7.6

20.4

406

278

164

Mini Mayhem

2.03 mi in 5:31

1

5:31

2.03

22.1

99

277

142
May 19, 2017

4.53 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 14:09

1

14:09

4.53

19.2

271

294

157
May 12, 2017

11.67 Miles

607 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:19

1

2:19

1

25.9

59

403

148

Thunderball

10.67 mi in 30:52

1

30:52

10.67

20.7

548

271

158
May 10, 2017

10.34 Miles

507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 11:30

1

11:30

4.01

20.9

198

262

152

Quicksilver

6.33 mi in 18:00

1

18:00

6.33

21.1

309

262

115
May 8, 2017

8.81 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:36

1

2:36

1.02

23.5

56

339

153

Evening Bliss

2.36 mi in 6:25

1

6:25

2.36

22.1

119

285

162

Broken Spoke

5.43 mi in 15:42

1

15:42

5.43

20.8

268

260

158
May 2, 2017

11.37 Miles

506 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:21

1

Laps

7:21

2.36

19.3

102

207

117

Dragons Island - Speed - 5 Min

36,133 points

36,133

Points

5:00

0.96

11.5

36

97

100

Dragons Island - Speed - 5 Min

30,408 points

30,408

Points

5:00

1.03

12.3

38

103

92

Dragons Island - Tactics - 10 Min

193,203 points

193,203

Points

10:00

2.21

13.3

96

136

105

Dragons Island - Power - 15 Min

479,061 points

479,061

Points

15:00

4.81

19.3

234

235

137

Tutorial

0 points

0

Points

0:01

0

1.9

0

108

0
May 30, 2017

11.1

Miles

620

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 31:27

21.0

MPH

303

Watts

619

Calories
May 25, 2017

13.0

Miles

638

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 12:15

21.6

MPH

262

Watts

210

Calories

Falcon Flight

8.38 mi in 23:45

21.2

MPH

274

Watts

425

Calories
May 23, 2017

11.7

Miles

590

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 15:40

20.6

MPH

273

Watts

280

Calories

Ironhorse Rush

6.01 mi in 17:31

20.6

MPH

266

Watts

305

Calories
May 22, 2017

12.1

Miles

607

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 9:28

21.4

MPH

267

Watts

165

Calories

Redwood Dash

1.50 mi in 3:46

23.9

MPH

330

Watts

80

Calories

Sunday Afternoon

6.98 mi in 19:56

21.0

MPH

273

Watts

357

Calories
May 20, 2017

9.8

Miles

508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 22:20

20.4

MPH

278

Watts

406

Calories

Mini Mayhem

2.03 mi in 5:31

22.1

MPH

277

Watts

99

Calories
May 19, 2017

4.7

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 14:09

19.2

MPH

294

Watts

271

Calories
May 12, 2017

11.9

Miles

613

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:19

25.9

MPH

403

Watts

59

Calories

Thunderball

10.67 mi in 30:52

20.7

MPH

271

Watts

548

Calories
May 10, 2017

10.7

Miles

516

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 11:30

20.9

MPH

262

Watts

198

Calories

Quicksilver

6.33 mi in 18:00

21.1

MPH

262

Watts

309

Calories
May 8, 2017

9.1

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:36

23.5

MPH

339

Watts

56

Calories

Evening Bliss

2.36 mi in 6:25

22.1

MPH

285

Watts

119

Calories

Broken Spoke

5.43 mi in 15:42

20.8

MPH

260

Watts

268

Calories
May 2, 2017

2.4

Miles

507

Calories

738,805

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:21

19.3

MPH

207

Watts

102

Calories

Dragons Island - Speed - 5 Min

36,133 points

11.5

MPH

97

Watts

36

Calories

Dragons Island - Speed - 5 Min

30,408 points

12.3

MPH

103

Watts

38

Calories

Dragons Island - Tactics - 10 Min

193,203 points

13.3

MPH

136

Watts

96

Calories

Dragons Island - Power - 15 Min

479,061 points

19.3

MPH

235

Watts

234

Calories

Tutorial

0 points

1.9

MPH

108

Watts

0

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 1,341

of 25,171 Riders

90

Points

Challenge Totals

May 30, 2017

11.03 Miles

619 Calories

0 Score

May 25, 2017

12.80 Miles

636 Calories

0 Score

May 23, 2017

11.38 Miles

585 Calories

0 Score

May 22, 2017

11.85 Miles

602 Calories

0 Score

May 20, 2017

9.63 Miles

505 Calories

0 Score

May 19, 2017

4.53 Miles

271 Calories

0 Score

May 12, 2017

11.67 Miles

607 Calories

0 Score

May 10, 2017

10.34 Miles

507 Calories

0 Score

May 8, 2017

8.81 Miles

443 Calories

0 Score

May 2, 2017

11.37 Miles

506 Calories

0 Score

May 30, 2017

11.1

620

0

May 25, 2017

13.0

638

0

May 23, 2017

11.7

590

0

May 22, 2017

12.1

607

0

May 20, 2017

9.8

508

0

May 19, 2017

4.7

274

0

May 12, 2017

11.9

613

0

May 10, 2017

10.7

516

0

King of the Mountains
May 2017

King of the Mountains
May 2017