ed ziegler - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

ed ziegler

YMCA - Delaware - Western 70-79

70-79

# 7,591 of 25,174

15 Points

# 7,591

of 25,174 Riders

15

Points

Challenge Totals

Miles	21
Calories	840
Score	0

Timeline

May 24, 2017

10.41 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 29:25

1

29:25

8.38

17.1

349

173

144

Mini Mayhem

2.03 mi in 7:20

1

7:20

2.03

16.6

75

147

112
May 17, 2017

9.82 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:13

1

4:13

1.02

14.5

35

116

94

Coastal Run

3.37 mi in 11:37

1

11:37

3.37

17.4

141

178

132

Moody Ambush

5.43 mi in 20:15

1

20:15

5.43

16.1

227

163

133
May 24, 2017

10.5

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 29:25

17.1

MPH

173

Watts

349

Calories

Mini Mayhem

2.03 mi in 7:20

16.6

MPH

147

Watts

75

Calories
May 17, 2017

10.1

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:13

14.5

MPH

116

Watts

35

Calories

Coastal Run

3.37 mi in 11:37

17.4

MPH

178

Watts

141

Calories

Moody Ambush

5.43 mi in 20:15

16.1

MPH

163

Watts

227

Calories

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