King of the Mountains
May 2017

Phil Mello
YMCA - Southcoast - New Bedford
60-69
Phil Mello
# 426 of 25,174
168 Points
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Challenge Totals

Miles 186
Calories 8,700
Score 0

  • May 31, 2017

    13.18 Miles
    622 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    12.18 mi in 43:18

  • May 29, 2017

    13.06 Miles
    632 Calories
    0 Score
    Rides
    11.03 mi in 41:18
    2.03 mi in 6:27

  • May 26, 2017

    11.77 Miles
    531 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    2.36 mi in 7:08
    6.91 mi in 22:10
    1.50 mi in 4:21

  • May 24, 2017

    11.93 Miles
    540 Calories
    0 Score
    Rides
    4.42 mi in 13:51
    1.50 mi in 4:22
    6.01 mi in 20:00

  • May 22, 2017

    14.50 Miles
    644 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    13.50 mi in 44:00

  • May 19, 2017

    12.75 Miles
    566 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    1.00 mi in 2:59
    2.03 mi in 6:06
    1.50 mi in 4:24
    7.22 mi in 24:11

  • May 17, 2017

    12.48 Miles
    610 Calories
    0 Score
    Rides
    4.42 mi in 13:10
    1.50 mi in 4:22
    4.53 mi in 18:07
    2.03 mi in 6:20

  • May 15, 2017

    13.38 Miles
    647 Calories
    0 Score
    Rides
    4.01 mi in 12:46
    7.87 mi in 28:36
    1.50 mi in 4:35

  • May 12, 2017

    14.20 Miles
    664 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    1.02 mi in 3:28
    12.18 mi in 43:13

  • May 10, 2017

    13.27 Miles
    600 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    3.37 mi in 10:28
    5.37 mi in 18:48
    1.50 mi in 4:30
    2.03 mi in 6:20

  • May 8, 2017

    12.60 Miles
    555 Calories
    0 Score
    Rides
    1.02 mi in 3:12
    0.84 mi in 2:57
    8.38 mi in 27:38
    2.36 mi in 7:16

  • May 5, 2017

    20.02 Miles
    937 Calories
    0 Score
    Rides
    20.02 mi in 1:14:55

  • May 3, 2017

    13.04 Miles
    635 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    10.01 mi in 36:12
    2.03 mi in 5:52

  • May 1, 2017

    9.80 Miles
    471 Calories
    0 Score
    Rides
    2.36 mi in 7:17
    7.44 mi in 24:52
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