Alex Johnson - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

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Riders

Info

King of the Mountains
May 2017

Alex Johnson

YMCA - Warren County 30-39

30-39

# 4,591 of 25,171

31 Points

# 4,591

of 25,171 Riders

31

Points

Challenge Totals

Miles	28
Calories	1,494
Score	0

Timeline

May 28, 2017

12.53 Miles

725 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

42

160

135

Lost Valley

11.53 mi in 35:28

1

35:28

11.53

19.5

683

296

102
May 21, 2017

15.00 Miles

756 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 39:13

1

39:13

13.5

20.7

692

269

149

Redwood Dash

1.50 mi in 5:24

1

5:24

1.5

16.7

64

174

144
May 28, 2017

12.7

Miles

732

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

160

Watts

42

Calories

Lost Valley

11.53 mi in 35:28

19.5

MPH

296

Watts

683

Calories
May 21, 2017

15.2

Miles

760

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 39:13

20.7

MPH

269

Watts

692

Calories

Redwood Dash

1.50 mi in 5:24

16.7

MPH

174

Watts

64

Calories

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