John Philip - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

John Philip

YMCA - Greater Springfield - Scantic Valley 70-79

70-79

# 7,591 of 25,174

15 Points

# 7,591

of 25,174 Riders

15

Points

Challenge Totals

Miles	16
Calories	621
Score	0

Timeline

May 24, 2017

8.27 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.67 mi in 4:09

0.67

4:09

0.67

9.7

20

60

91

Odyssey

7.60 mi in 40:54

1

40:54

7.6

11.1

296

97

106
May 12, 2017

7.86 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.42 mi in 2:52

0.42

2:52

0.42

8.8

13

52

88

Stormy Hollow

7.44 mi in 38:12

1

38:12

7.44

11.7

278

97

112
May 24, 2017

8.4

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.67 mi in 4:09

9.7

MPH

60

Watts

20

Calories

Odyssey

7.60 mi in 40:54

11.1

MPH

97

Watts

296

Calories
May 12, 2017

7.9

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.42 mi in 2:52

8.8

MPH

52

Watts

13

Calories

Stormy Hollow

7.44 mi in 38:12

11.7

MPH

97

Watts

278

Calories

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