Michael Chrispens - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

Michael Chrispens

Kroc Center - Coeur d'Alene 40-49

40-49

# 7,287 of 25,171

16 Points

# 7,287

of 25,171 Riders

16

Points

Challenge Totals

Miles	16
Calories	794
Score	0

Timeline

May 16, 2017

6.01 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 19:03

1

19:03

6.01

18.9

294

233

148
May 2, 2017

10.34 Miles

486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 12:30

1

12:30

4.01

19.2

190

229

138

Quicksilver

6.33 mi in 19:14

1

19:14

6.33

19.7

296

232

160
May 16, 2017

6.1

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 19:03

18.9

MPH

233

Watts

294

Calories
May 2, 2017

10.4

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 12:30

19.2

MPH

229

Watts

190

Calories

Quicksilver

6.33 mi in 19:14

19.7

MPH

232

Watts

296

Calories

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