Theresa Messner - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Theresa Messner

YMCA - Southington-Cheshire - Southington 50-59

50-59

# 540 of 25,169

152 Points

# 540

of 25,169 Riders

152

Points

Challenge Totals

Miles	157
Calories	6,315
Score	897,395

Timeline

May 31, 2017

8.11 Miles

270 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 45 Min

0 points

0

0:07

0.01

4.1

0

33

104

Dragons Island - Tactics - 45 Min

438,629 points

438,629

45:00

8.1

10.8

270

76

125
May 30, 2017

1.02 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:00

1

4:00

1.02

15.3

35

124

149
May 29, 2017

11.03 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 54:58

1

54:58

11.03

12.0

462

116

140
May 27, 2017

6.44 Miles

209 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 35 Min

369,785 points

369,785

35:00

6.44

11.0

209

76

124
May 25, 2017

21.38 Miles

782 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 43:37

1

43:37

7.87

10.8

316

97

137

Pyramid Mountain

13.51 mi in 58:25

1

58:25

13.51

13.9

466

109

147
May 23, 2017

12.18 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:02:56

1

1:02:56

12.18

11.6

459

97

143
May 22, 2017

16.66 Miles

613 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 53:55

1

53:55

10.16

11.3

409

102

141

Dragon Fire

5.00 mi in 22:23

1

22:23

5

13.4

155

92

134

Redwood Dash

1.50 mi in 5:47

1

5:47

1.5

15.6

49

118

154
May 20, 2017

9.38 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:52

1

17:52

4.01

13.5

141

108

146

Billy Goat Falls

5.37 mi in 25:43

1

25:43

5.37

12.5

208

111

148
May 17, 2017

6.33 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:38

1

27:38

6.33

13.7

211

103

157
May 15, 2017

8.95 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:55

1

17:55

4.42

14.8

139

105

143

City Express

4.53 mi in 28:41

1

28:41

4.53

9.5

219

103

144
May 13, 2017

8.38 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 35:20

1

35:20

8.38

14.2

292

114

138
May 11, 2017

9.10 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:41

1

5:41

1.5

15.8

50

122

145

Odyssey

7.60 mi in 39:23

1

39:23

7.6

11.6

290

99

138
May 9, 2017

16.68 Miles

596 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 47:06

1

47:06

10.67

13.6

386

113

148

Ironhorse Rush

6.01 mi in 28:52

1

28:52

6.01

12.5

209

97

103
May 8, 2017

8.00 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:38

1

3:38

1.02

16.8

39

154

163

Sunday Afternoon

6.98 mi in 31:27

1

31:27

6.98

13.3

248

107

153
May 6, 2017

5.43 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 27:24

1

27:24

5.43

11.9

183

88

143
May 5, 2017

8.76 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

32

114

151

Evening Bliss

2.36 mi in 10:39

1

10:39

2.36

13.3

75

94

144

Coastal Run

3.37 mi in 15:04

1

15:04

3.37

13.4

108

96

147

Mini Mayhem

2.03 mi in 8:34

1

8:34

2.03

14.2

64

100

150
May 3, 2017

6.91 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 32:06

1

32:06

6.91

12.9

228

94

152
May 2, 2017

8.85 Miles

312 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:55

1

Laps

8:55

2.36

15.9

87

139

150

Coastal Run

3.37 mi in 13:28

1

Laps

13:28

3.37

15.0

117

121

152

Coin Toss - Tactics - 15 Min

88,981 points

88,981

Points

15:00

3.12

12.5

108

96

147
May 31, 2017

0.0

Miles

270

Calories

438,629

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 45 Min

0 points

4.1

MPH

33

Watts

0

Calories

Dragons Island - Tactics - 45 Min

438,629 points

10.8

MPH

76

Watts

270

Calories
May 30, 2017

1.0

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:00

15.3

MPH

124

Watts

35

Calories
May 29, 2017

11.0

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 54:58

12.0

MPH

116

Watts

462

Calories
May 27, 2017

0.0

Miles

209

Calories

369,785

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 35 Min

369,785 points

11.0

MPH

76

Watts

209

Calories
May 25, 2017

21.4

Miles

783

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 43:37

10.8

MPH

97

Watts

316

Calories

Pyramid Mountain

13.51 mi in 58:25

13.9

MPH

109

Watts

466

Calories
May 23, 2017

12.2

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:02:56

11.6

MPH

97

Watts

459

Calories
May 22, 2017

16.7

Miles

616

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 53:55

11.3

MPH

102

Watts

409

Calories

Dragon Fire

5.00 mi in 22:23

13.4

MPH

92

Watts

155

Calories

Redwood Dash

1.50 mi in 5:47

15.6

MPH

118

Watts

49

Calories
May 20, 2017

9.5

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:52

13.5

MPH

108

Watts

141

Calories

Billy Goat Falls

5.37 mi in 25:43

12.5

MPH

111

Watts

208

Calories
May 17, 2017

6.3

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:38

13.7

MPH

103

Watts

211

Calories
May 15, 2017

9.0

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:55

14.8

MPH

105

Watts

139

Calories

City Express

4.53 mi in 28:41

9.5

MPH

103

Watts

219

Calories
May 13, 2017

8.5

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 35:20

14.2

MPH

114

Watts

292

Calories
May 11, 2017

9.1

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:41

15.8

MPH

122

Watts

50

Calories

Odyssey

7.60 mi in 39:23

11.6

MPH

99

Watts

290

Calories
May 9, 2017

16.7

Miles

598

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 47:06

13.6

MPH

113

Watts

386

Calories

Ironhorse Rush

6.01 mi in 28:52

12.5

MPH

97

Watts

209

Calories
May 8, 2017

8.1

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:38

16.8

MPH

154

Watts

39

Calories

Sunday Afternoon

6.98 mi in 31:27

13.3

MPH

107

Watts

248

Calories
May 6, 2017

5.5

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 27:24

11.9

MPH

88

Watts

183

Calories
May 5, 2017

8.8

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

114

Watts

32

Calories

Evening Bliss

2.36 mi in 10:39

13.3

MPH

94

Watts

75

Calories

Coastal Run

3.37 mi in 15:04

13.4

MPH

96

Watts

108

Calories

Mini Mayhem

2.03 mi in 8:34

14.2

MPH

100

Watts

64

Calories
May 3, 2017

6.9

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 32:06

12.9

MPH

94

Watts

228

Calories
May 2, 2017

5.7

Miles

313

Calories

88,981

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:55

15.9

MPH

139

Watts

87

Calories

Coastal Run

3.37 mi in 13:28

15.0

MPH

121

Watts

117

Calories

Coin Toss - Tactics - 15 Min

88,981 points

12.5

MPH

96

Watts

108

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 540

of 25,169 Riders

152

Points

Challenge Totals

May 31, 2017

8.11 Miles

270 Calories

0 Score

May 30, 2017

1.02 Miles

35 Calories

0 Score

May 29, 2017

11.03 Miles

462 Calories

0 Score

May 27, 2017

6.44 Miles

209 Calories

0 Score

May 25, 2017

21.38 Miles

782 Calories

0 Score

May 23, 2017

12.18 Miles

459 Calories

0 Score

May 22, 2017

16.66 Miles

613 Calories

0 Score

May 20, 2017

9.38 Miles

349 Calories

0 Score

May 17, 2017

6.33 Miles

211 Calories

0 Score

May 15, 2017

8.95 Miles

358 Calories

0 Score

May 13, 2017

8.38 Miles

292 Calories

0 Score

May 11, 2017

9.10 Miles

340 Calories

0 Score

May 9, 2017

16.68 Miles

596 Calories

0 Score

May 8, 2017

8.00 Miles

287 Calories

0 Score

May 6, 2017

5.43 Miles

183 Calories

0 Score

May 5, 2017

8.76 Miles

279 Calories

0 Score

May 3, 2017

6.91 Miles

228 Calories

0 Score

May 2, 2017

8.85 Miles

312 Calories

0 Score

King of the Mountains
May 2017

King of the Mountains
May 2017