Bob McVaugh - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Bob McVaugh

Colgate University 60-69

60-69

# 515 of 25,168

155 Points

# 515

of 25,168 Riders

155

Points

Challenge Totals

Miles	156
Calories	6,494
Score	0

Timeline

May 31, 2017

12.56 Miles

579 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

1.53 mi in 5:59

0.14

5:59

1.53

15.3

89

226

132

Gut Buster

11.03 mi in 40:50

1

40:50

11.03

16.2

489

175

143
May 27, 2017

12.87 Miles

512 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 29:34

1

29:34

7.87

16.0

336

165

130

Dragon Fire

5.00 mi in 17:27

1

17:27

5

17.2

176

144

140
May 26, 2017

14.53 Miles

564 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:40

1

3:40

1.02

16.7

35

134

136

Pyramid Mountain

13.51 mi in 45:06

1

45:06

13.51

18.0

529

171

133
May 25, 2017

10.88 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

35

161

132

Redwood Dash

1.50 mi in 5:05

1

5:05

1.5

17.7

50

141

130

Falcon Flight

8.38 mi in 28:45

1

28:45

8.38

17.5

318

160

134
May 24, 2017

13.31 Miles

497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:13

1

22:13

6.33

17.1

231

149

131

Sunday Afternoon

6.98 mi in 24:52

1

24:52

6.98

16.8

266

154

128
May 23, 2017

12.02 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:08

1

14:08

4.42

18.8

173

179

143

Odyssey

7.60 mi in 27:29

1

27:29

7.6

16.6

330

176

135
May 22, 2017

12.05 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:12

1

14:12

4.01

16.9

156

158

139

Ironhorse Rush

6.01 mi in 21:32

1

21:32

6.01

16.7

246

167

140

Mini Mayhem

2.03 mi in 6:45

1

6:45

2.03

18.0

77

166

132
May 21, 2017

10.67 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 34:49

1

34:49

10.67

18.4

482

206

146
May 18, 2017

7.79 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:26

1

7:26

2.36

19.0

93

185

141

Broken Spoke

5.43 mi in 17:01

1

17:01

5.43

19.1

231

201

130
May 17, 2017

8.74 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:39

1

10:39

3.37

19.0

135

186

149

Billy Goat Falls

5.37 mi in 17:47

1

17:47

5.37

18.1

241

201

143
May 15, 2017

9.54 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 32:16

1

32:16

9.54

17.7

401

183

147
May 14, 2017

12.18 Miles

538 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 43:24

1

43:24

12.18

16.8

538

182

123
May 13, 2017

10.16 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 36:53

1

36:53

10.16

16.5

461

184

151
May 1, 2017

7.60 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 25:47

1

25:47

7.6

17.7

350

202

148
May 31, 2017

12.6

Miles

579

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

1.53 mi in 5:59

15.3

MPH

226

Watts

89

Calories

Gut Buster

11.03 mi in 40:50

16.2

MPH

175

Watts

489

Calories
May 27, 2017

12.9

Miles

513

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 29:34

16.0

MPH

165

Watts

336

Calories

Dragon Fire

5.00 mi in 17:27

17.2

MPH

144

Watts

176

Calories
May 26, 2017

14.6

Miles

564

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:40

16.7

MPH

134

Watts

35

Calories

Pyramid Mountain

13.51 mi in 45:06

18.0

MPH

171

Watts

529

Calories
May 25, 2017

11.0

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

161

Watts

35

Calories

Redwood Dash

1.50 mi in 5:05

17.7

MPH

141

Watts

50

Calories

Falcon Flight

8.38 mi in 28:45

17.5

MPH

160

Watts

318

Calories
May 24, 2017

13.3

Miles

497

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 22:13

17.1

MPH

149

Watts

231

Calories

Sunday Afternoon

6.98 mi in 24:52

16.8

MPH

154

Watts

266

Calories
May 23, 2017

12.0

Miles

503

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:08

18.8

MPH

179

Watts

173

Calories

Odyssey

7.60 mi in 27:29

16.6

MPH

176

Watts

330

Calories
May 22, 2017

12.1

Miles

480

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 14:12

16.9

MPH

158

Watts

156

Calories

Ironhorse Rush

6.01 mi in 21:32

16.7

MPH

167

Watts

246

Calories

Mini Mayhem

2.03 mi in 6:45

18.0

MPH

166

Watts

77

Calories
May 21, 2017

10.7

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 34:49

18.4

MPH

206

Watts

482

Calories
May 18, 2017

7.8

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:26

19.0

MPH

185

Watts

93

Calories

Broken Spoke

5.43 mi in 17:01

19.1

MPH

201

Watts

231

Calories
May 17, 2017

8.9

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 10:39

19.0

MPH

186

Watts

135

Calories

Billy Goat Falls

5.37 mi in 17:47

18.1

MPH

201

Watts

241

Calories
May 15, 2017

9.6

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 32:16

17.7

MPH

183

Watts

401

Calories
May 14, 2017

12.2

Miles

539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 43:24

16.8

MPH

182

Watts

538

Calories
May 13, 2017

10.2

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 36:53

16.5

MPH

184

Watts

461

Calories
May 1, 2017

7.6

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 25:47

17.7

MPH

202

Watts

350

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 515

of 25,168 Riders

155

Points

Challenge Totals

May 31, 2017

12.56 Miles

579 Calories

0 Score

May 27, 2017

12.87 Miles

512 Calories

0 Score

May 26, 2017

14.53 Miles

564 Calories

0 Score

May 25, 2017

10.88 Miles

404 Calories

0 Score

May 24, 2017

13.31 Miles

497 Calories

0 Score

May 23, 2017

12.02 Miles

502 Calories

0 Score

May 22, 2017

12.05 Miles

479 Calories

0 Score

May 21, 2017

10.67 Miles

482 Calories

0 Score

May 18, 2017

7.79 Miles

323 Calories

0 Score

May 17, 2017

8.74 Miles

375 Calories

0 Score

May 15, 2017

9.54 Miles

401 Calories

0 Score

May 14, 2017

12.18 Miles

538 Calories

0 Score

May 13, 2017

10.16 Miles

461 Calories

0 Score

May 1, 2017

7.60 Miles

350 Calories

0 Score

May 31, 2017

12.6

579

0

May 27, 2017

12.9

513

0

May 26, 2017

14.6

564

0

May 25, 2017

11.0

405

0

King of the Mountains
May 2017

King of the Mountains
May 2017