Lauren Saltus - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Lauren Saltus

JCC - Rockland 40-49

40-49

# 6,800 of 25,170

18 Points

# 6,800

of 25,170 Riders

18

Points

Challenge Totals

Miles	16
Calories	652
Score	0

Timeline

May 24, 2017

1.03 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

1.03 mi in 4:17

0.17

4:17

1.03

14.4

37

120

123
May 19, 2017

15.01 Miles

601 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 49:18

1

49:18

10.01

12.2

429

121

136

Dragon Fire

5.00 mi in 21:07

1

21:07

5

14.2

172

112

135
May 24, 2017

1.0

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

1.03 mi in 4:17

14.4

MPH

120

Watts

37

Calories
May 19, 2017

15.3

Miles

613

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 49:18

12.2

MPH

121

Watts

429

Calories

Dragon Fire

5.00 mi in 21:07

14.2

MPH

112

Watts

172

Calories

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