Debbie Deprey - King of the Mountains

King of the Mountains
May 2017

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Riders

Info

King of the Mountains
May 2017

Debbie Deprey

YMCA - Southington-Cheshire - Southington 60-69

60-69

# 567 of 25,168

149 Points

# 567

of 25,168 Riders

149

Points

Challenge Totals

Miles	149
Calories	5,323
Score	0

Timeline

May 31, 2017

11.53 Miles

475 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:09:32

1

1:09:32

11.53

9.9

475

90

125
May 30, 2017

18.30 Miles

724 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:48:05

1

1:48:05

18.3

10.2

724

88

127
May 27, 2017

7.87 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 52:05

1

52:05

7.87

9.1

316

77

117
May 24, 2017

12.18 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:07:13

1

1:07:13

12.18

10.9

453

88

132
May 23, 2017

13.86 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:57

1

19:57

4.42

13.3

126

82

117

Bent Spoke

4.01 mi in 20:41

1

20:41

4.01

11.6

130

81

125

Broken Spoke

5.43 mi in 28:48

1

28:48

5.43

11.3

181

81

123
May 19, 2017

9.88 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:47

1

6:47

1.5

13.3

42

80

122

Falcon Flight

8.38 mi in 43:04

1

43:04

8.38

11.7

257

75

117
May 16, 2017

11.70 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:59

1

28:59

6.33

13.1

204

93

123

Billy Goat Falls

5.37 mi in 31:08

1

31:08

5.37

10.3

195

81

118
May 14, 2017

12.18 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:02:00

1

1:02:00

12.18

11.8

465

101

128
May 11, 2017

10.97 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:01

1

17:01

3.37

11.9

99

73

113

Odyssey

7.60 mi in 39:51

1

39:51

7.6

11.4

294

99

132
May 9, 2017

16.35 Miles

552 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

27

77

119

Evening Bliss

2.36 mi in 11:25

1

11:25

2.36

12.4

72

81

117

Ironhorse Rush

6.01 mi in 28:19

1

28:19

6.01

12.7

224

108

136

Sunday Afternoon

6.98 mi in 35:52

1

35:52

6.98

11.7

229

83

123
May 5, 2017

13.72 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:56

1

4:56

1.02

12.4

29

77

124

Thunderball

10.67 mi in 52:33

1

52:33

10.67

12.2

377

96

138

Mini Mayhem

2.03 mi in 9:51

1

9:51

2.03

12.4

57

73

116
May 2, 2017

9.44 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:37

1

19:37

4.01

12.3

135

91

126

Broken Spoke

5.43 mi in 29:09

1

29:09

5.43

11.2

181

80

113
May 31, 2017

11.5

Miles

475

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:09:32

9.9

MPH

90

Watts

475

Calories
May 30, 2017

18.3

Miles

725

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:48:05

10.2

MPH

88

Watts

724

Calories
May 27, 2017

7.9

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 52:05

9.1

MPH

77

Watts

316

Calories
May 24, 2017

12.2

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:07:13

10.9

MPH

88

Watts

453

Calories
May 23, 2017

13.9

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:57

13.3

MPH

82

Watts

126

Calories

Bent Spoke

4.01 mi in 20:41

11.6

MPH

81

Watts

130

Calories

Broken Spoke

5.43 mi in 28:48

11.3

MPH

81

Watts

181

Calories
May 19, 2017

9.9

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:47

13.3

MPH

80

Watts

42

Calories

Falcon Flight

8.38 mi in 43:04

11.7

MPH

75

Watts

257

Calories
May 16, 2017

11.9

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:59

13.1

MPH

93

Watts

204

Calories

Billy Goat Falls

5.37 mi in 31:08

10.3

MPH

81

Watts

195

Calories
May 14, 2017

12.2

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:02:00

11.8

MPH

101

Watts

465

Calories
May 11, 2017

11.0

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:01

11.9

MPH

73

Watts

99

Calories

Odyssey

7.60 mi in 39:51

11.4

MPH

99

Watts

294

Calories
May 9, 2017

16.5

Miles

555

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

77

Watts

27

Calories

Evening Bliss

2.36 mi in 11:25

12.4

MPH

81

Watts

72

Calories

Ironhorse Rush

6.01 mi in 28:19

12.7

MPH

108

Watts

224

Calories

Sunday Afternoon

6.98 mi in 35:52

11.7

MPH

83

Watts

229

Calories
May 5, 2017

13.7

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:56

12.4

MPH

77

Watts

29

Calories

Thunderball

10.67 mi in 52:33

12.2

MPH

96

Watts

377

Calories

Mini Mayhem

2.03 mi in 9:51

12.4

MPH

73

Watts

57

Calories
May 2, 2017

9.5

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:37

12.3

MPH

91

Watts

135

Calories

Broken Spoke

5.43 mi in 29:09

11.2

MPH

80

Watts

181

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 567

of 25,168 Riders

149

Points

Challenge Totals

May 31, 2017

11.53 Miles

475 Calories

0 Score

May 30, 2017

18.30 Miles

724 Calories

0 Score

May 27, 2017

7.87 Miles

316 Calories

0 Score

May 24, 2017

12.18 Miles

453 Calories

0 Score

May 23, 2017

13.86 Miles

437 Calories

0 Score

May 19, 2017

9.88 Miles

299 Calories

0 Score

May 16, 2017

11.70 Miles

400 Calories

0 Score

May 14, 2017

12.18 Miles

465 Calories

0 Score

May 11, 2017

10.97 Miles

393 Calories

0 Score

May 9, 2017

16.35 Miles

552 Calories

0 Score

May 5, 2017

13.72 Miles

463 Calories

0 Score

May 2, 2017

9.44 Miles

316 Calories

0 Score

May 31, 2017

11.5

475

0

May 30, 2017

18.3

725

0

May 27, 2017

7.9

316

0

May 24, 2017

12.2

453

0

May 23, 2017

13.9

439

0

May 19, 2017

9.9

299

0

King of the Mountains
May 2017

King of the Mountains
May 2017