JAVA JAVA - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

JAVA JAVA

Keep Cool - St Maximin 50-59

50-59

# 13,660 of 25,169

4 Points

# 13,660

of 25,169 Riders

4

Points

Challenge Totals

Miles	14
Calories	465
Score	0

Timeline

May 14, 2017

6.09 Miles

223 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.43 mi in 5:06

1.43

Laps

5:06

1.43

16.8

55

156

128

Expresso Speedway

1.60 mi in 7:48

1.60

Laps

7:48

1.6

12.3

67

120

134

Rolling Thunder

2.04 mi in 8:13

2

Laps

8:13

2.04

14.9

67

113

113

Rolling Thunder

1.02 mi in 4:41

1

Laps

4:41

1.02

13.1

34

98

113

Tutorial

0 points

0

Points

0:01

0

7.0

0

118

102
May 2, 2017

7.22 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

29

86

102

Redwood Dash

1.50 mi in 6:41

1

6:41

1.5

13.5

43

84

106

Rabbit Run

4.72 mi in 19:59

2

19:59

4.72

14.2

153

104

116
May 14, 2017

6.3

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.43 mi in 5:06

16.8

MPH

156

Watts

55

Calories

Expresso Speedway

1.60 mi in 7:48

12.3

MPH

120

Watts

67

Calories

Rolling Thunder

2.04 mi in 8:13

14.9

MPH

113

Watts

67

Calories

Rolling Thunder

1.02 mi in 4:41

13.1

MPH

98

Watts

34

Calories

Tutorial

0 points

7.0

MPH

118

Watts

0

Calories
May 2, 2017

7.3

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

86

Watts

29

Calories

Redwood Dash

1.50 mi in 6:41

13.5

MPH

84

Watts

43

Calories

Rabbit Run

4.72 mi in 19:59

14.2

MPH

104

Watts

153

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default