C. C. - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

C. C.

YMCA - Greater Johnstown 50-59

50-59

# 2,883 of 25,169

50 Points

# 2,883

of 25,169 Riders

50

Points

Challenge Totals

Miles	61
Calories	1,929
Score	66,894

Timeline

May 30, 2017

2.85 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.35 mi in 7:20

1.35

7:20

1.35

11.0

37

60

108

Redwood Dash

1.50 mi in 9:31

1

9:31

1.5

9.5

39

45

90
May 23, 2017

4.72 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:07

1

12:07

2.36

11.7

69

72

116

Rabbit Run

2.36 mi in 13:22

1

13:22

2.36

10.6

65

58

102
May 21, 2017

11.85 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:17

1

12:17

2.03

9.9

52

48

102

Evening Bliss

2.36 mi in 14:41

1

14:41

2.36

9.6

66

52

97

Broken Spoke

5.43 mi in 29:39

1

29:39

5.43

11.0

172

73

110

Mini Mayhem

2.03 mi in 11:45

1

11:45

2.03

10.4

52

51

97
May 20, 2017

4.01 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:52

1

22:52

4.01

10.5

123

66

105
May 17, 2017

9.54 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 1:02:57

1

1:02:57

9.54

9.1

285

52

94
May 12, 2017

4.39 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:39

1

5:39

1.02

10.8

28

60

99

Coastal Run

3.37 mi in 17:54

1

17:54

3.37

11.3

96

66

112
May 9, 2017

6.65 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:34

1

7:34

1.02

8.1

26

36

0

Savage Revenge

1.10 mi in 5:32

0.05

5:32

1.1

11.9

34

80

131

City Express

4.53 mi in 45:24

1

45:24

4.53

6.0

216

55

107
May 6, 2017

5.33 Miles

143 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:45

1

Laps

11:45

2.03

10.4

52

51

98

Evening Bliss

2.36 mi in 13:31

1

Laps

13:31

2.36

10.5

65

57

96

Dragons Island - Speed - 5 Min

23,339 points

23,339

Points

5:00

0.94

11.3

25

61

102
May 2, 2017

7.87 Miles

237 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 44:35

1

Laps

44:35

6.98

9.4

213

56

102

Dragons Island - Speed - 5 Min

24,282 points

24,282

Points

5:00

0.89

10.7

25

58

0

Tutorial

0 points

0

Points

0:04

0

3.1

0

23

0
May 1, 2017

5.28 Miles

145 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:17

1

Laps

5:17

1

11.4

25

55

150

Coastal Run

3.37 mi in 17:38

1

Laps

17:38

3.37

11.5

95

66

110

Dragons Island - Speed - 5 Min

19,273 points

19,273

Points

5:00

0.91

11.0

26

62

142
May 30, 2017

2.9

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.35 mi in 7:20

11.0

MPH

60

Watts

37

Calories

Redwood Dash

1.50 mi in 9:31

9.5

MPH

45

Watts

39

Calories
May 23, 2017

5.0

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:07

11.7

MPH

72

Watts

69

Calories

Rabbit Run

2.36 mi in 13:22

10.6

MPH

58

Watts

65

Calories
May 21, 2017

11.9

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:17

9.9

MPH

48

Watts

52

Calories

Evening Bliss

2.36 mi in 14:41

9.6

MPH

52

Watts

66

Calories

Broken Spoke

5.43 mi in 29:39

11.0

MPH

73

Watts

172

Calories

Mini Mayhem

2.03 mi in 11:45

10.4

MPH

51

Watts

52

Calories
May 20, 2017

4.1

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 22:52

10.5

MPH

66

Watts

123

Calories
May 17, 2017

9.5

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 1:02:57

9.1

MPH

52

Watts

285

Calories
May 12, 2017

4.7

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:39

10.8

MPH

60

Watts

28

Calories

Coastal Run

3.37 mi in 17:54

11.3

MPH

66

Watts

96

Calories
May 9, 2017

6.7

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 7:34

8.1

MPH

36

Watts

26

Calories

Savage Revenge

1.10 mi in 5:32

11.9

MPH

80

Watts

34

Calories

City Express

4.53 mi in 45:24

6.0

MPH

55

Watts

216

Calories
May 6, 2017

4.6

Miles

148

Calories

23,339

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:45

10.4

MPH

51

Watts

52

Calories

Evening Bliss

2.36 mi in 13:31

10.5

MPH

57

Watts

65

Calories

Dragons Island - Speed - 5 Min

23,339 points

11.3

MPH

61

Watts

25

Calories
May 2, 2017

7.1

Miles

239

Calories

24,282

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 44:35

9.4

MPH

56

Watts

213

Calories

Dragons Island - Speed - 5 Min

24,282 points

10.7

MPH

58

Watts

25

Calories

Tutorial

0 points

3.1

MPH

23

Watts

0

Calories
May 1, 2017

4.4

Miles

146

Calories

19,273

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

55

Watts

25

Calories

Coastal Run

3.37 mi in 17:38

11.5

MPH

66

Watts

95

Calories

Dragons Island - Speed - 5 Min

19,273 points

11.0

MPH

62

Watts

26

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 2,883

of 25,169 Riders

50

Points

Challenge Totals

May 30, 2017

2.85 Miles

75 Calories

0 Score

May 23, 2017

4.72 Miles

134 Calories

0 Score

May 21, 2017

11.85 Miles

343 Calories

0 Score

May 20, 2017

4.01 Miles

123 Calories

0 Score

May 17, 2017

9.54 Miles

285 Calories

0 Score

May 12, 2017

4.39 Miles

124 Calories

0 Score

May 9, 2017

6.65 Miles

276 Calories

0 Score

May 6, 2017

5.33 Miles

143 Calories

0 Score

May 2, 2017

7.87 Miles

237 Calories

0 Score

May 1, 2017

5.28 Miles

145 Calories

0 Score

May 30, 2017

2.9

76

0

May 23, 2017

5.0

143

0

May 21, 2017

11.9

343

0

May 20, 2017

4.1

124

0

May 17, 2017

9.5

285

0

May 12, 2017

4.7

131

0

May 9, 2017

6.7

277

0

May 6, 2017

4.6

148

23,339

King of the Mountains
May 2017

King of the Mountains
May 2017