Susan Bourque - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Susan Bourque

YMCA - Greater Grand Rapids - Spartan Stores 60-69

60-69

# 1,534 of 25,174

82 Points

# 1,534

of 25,174 Riders

82

Points

Challenge Totals

Miles	80
Calories	3,379
Score	26,993

Timeline

May 12, 2017

10.02 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:56

1

15:56

4.01

15.1

155

138

124

Ironhorse Rush

6.01 mi in 25:30

1

25:30

6.01

14.1

238

131

116
May 11, 2017

10.30 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:30

1

12:30

3.37

16.2

124

142

133

Broken Spoke

5.43 mi in 21:27

1

21:27

5.43

15.2

216

143

123

Redwood Dash

1.50 mi in 5:13

1

5:13

1.5

17.3

54

149

135
May 10, 2017

10.01 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

36

160

123

Sunday Afternoon

6.98 mi in 27:59

1

27:59

6.98

15.0

273

138

128

Mini Mayhem

2.03 mi in 7:23

1

7:23

2.03

16.5

73

141

113
May 9, 2017

10.67 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 43:36

1

43:36

10.67

14.7

429

140

126
May 8, 2017

10.98 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:33

1

3:33

1.02

17.2

39

161

108

Evening Bliss

2.36 mi in 8:38

1

8:38

2.36

16.4

89

148

129

Odyssey

7.60 mi in 32:33

1

32:33

7.6

14.0

327

143

128
May 5, 2017

10.26 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.26 mi in 46:23

1.03

46:23

10.26

13.3

448

137

130
May 4, 2017

9.54 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 37:34

1

37:34

9.54

15.2

376

142

127
May 2, 2017

10.45 Miles

453 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:46

1

Laps

8:46

2.36

16.2

88

143

113

City Express

4.53 mi in 23:12

1

Laps

23:12

4.53

11.7

233

143

123

Proving Grounds - 15 Min

26,993 points

26,993

Points

15:00

3.56

14.3

133

124

118
May 12, 2017

10.3

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:56

15.1

MPH

138

Watts

155

Calories

Ironhorse Rush

6.01 mi in 25:30

14.1

MPH

131

Watts

238

Calories
May 11, 2017

10.5

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:30

16.2

MPH

142

Watts

124

Calories

Broken Spoke

5.43 mi in 21:27

15.2

MPH

143

Watts

216

Calories

Redwood Dash

1.50 mi in 5:13

17.3

MPH

149

Watts

54

Calories
May 10, 2017

10.4

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

160

Watts

36

Calories

Sunday Afternoon

6.98 mi in 27:59

15.0

MPH

138

Watts

273

Calories

Mini Mayhem

2.03 mi in 7:23

16.5

MPH

141

Watts

73

Calories
May 9, 2017

10.8

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 43:36

14.7

MPH

140

Watts

429

Calories
May 8, 2017

11.1

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:33

17.2

MPH

161

Watts

39

Calories

Evening Bliss

2.36 mi in 8:38

16.4

MPH

148

Watts

89

Calories

Odyssey

7.60 mi in 32:33

14.0

MPH

143

Watts

327

Calories
May 5, 2017

10.3

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.26 mi in 46:23

13.3

MPH

137

Watts

448

Calories
May 4, 2017

9.7

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 37:34

15.2

MPH

142

Watts

376

Calories
May 2, 2017

7.1

Miles

460

Calories

26,993

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:46

16.2

MPH

143

Watts

88

Calories

City Express

4.53 mi in 23:12

11.7

MPH

143

Watts

233

Calories

Proving Grounds - 15 Min

26,993 points

14.3

MPH

124

Watts

133

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 1,534

of 25,174 Riders

82

Points

Challenge Totals

May 12, 2017

10.02 Miles

392 Calories

0 Score

May 11, 2017

10.30 Miles

394 Calories

0 Score

May 10, 2017

10.01 Miles

382 Calories

0 Score

May 9, 2017

10.67 Miles

429 Calories

0 Score

May 8, 2017

10.98 Miles

455 Calories

0 Score

May 5, 2017

10.26 Miles

448 Calories

0 Score

May 4, 2017

9.54 Miles

376 Calories

0 Score

May 2, 2017

10.45 Miles

453 Calories

0 Score

May 12, 2017

10.3

399

0

May 11, 2017

10.5

399

0

May 10, 2017

10.4

389

0

May 9, 2017

10.8

432

0

May 8, 2017

11.1

461

0

May 5, 2017

10.3

448

0

May 4, 2017

9.7

380

0

May 2, 2017

7.1

460

26,993

This rider is a Team Captain

King of the Mountains
May 2017

King of the Mountains
May 2017