Henry Poland - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Henry Poland

Cushman and Wakefield - Northland Center 60-69

60-69

# 475 of 25,170

161 Points

# 475

of 25,170 Riders

161

Points

Challenge Totals

Miles	175
Calories	6,345
Score	0

Timeline

May 31, 2017

9.03 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

9.03 mi in 40:34

1.08

40:34

9.03

13.4

296

98

115
May 30, 2017

12.03 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

26

69

128

Gut Buster

11.03 mi in 53:46

1

53:46

11.03

12.3

457

117

137
May 26, 2017

10.16 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 49:12

1

49:12

10.16

12.4

409

115

138
May 24, 2017

7.83 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:26

1

26:26

6.33

14.4

213

110

136

Redwood Dash

1.50 mi in 5:37

1

5:37

1.5

16.0

47

119

127
May 23, 2017

13.51 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 55:56

1

55:56

13.51

14.5

467

115

148
May 22, 2017

7.88 Miles

332 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 38:47

1

Laps

38:47

7.87

12.2

332

119

134

Tutorial

0 points

0

Points

0:03

0.01

6.8

0

37

0
May 19, 2017

8.95 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:25

1

19:25

4.42

13.7

126

85

123

City Express

4.53 mi in 25:41

1

25:41

4.53

10.6

225

122

131
May 18, 2017

6.56 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

6.56 mi in 29:51

1.22

29:51

6.56

13.2

247

114

135
May 17, 2017

6.33 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:10

1

25:10

6.33

15.1

222

123

132
May 16, 2017

12.73 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.73 mi in 1:03:40

1.05

1:03:40

12.73

12.0

471

99

133
May 15, 2017

9.01 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:43

1

17:43

4.01

13.6

139

107

119

Dragon Fire

5.00 mi in 20:56

1

20:56

5

14.3

160

104

123
May 12, 2017

9.03 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

9.03 mi in 39:55

1.08

39:55

9.03

13.6

299

101

133
May 11, 2017

7.53 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

6.03 mi in 26:24

1.11

26:24

6.03

13.7

216

112

128

Redwood Dash

1.50 mi in 6:13

1

6:13

1.5

14.5

43

92

122
May 10, 2017

7.57 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.57 mi in 32:28

1.08

32:28

7.57

14.0

272

116

135
May 9, 2017

11.00 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

11.00 mi in 52:21

1.03

52:21

11

12.6

399

103

147
May 8, 2017

7.03 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:09

1

4:09

1.02

14.7

32

109

135

Ironhorse Rush

6.01 mi in 26:14

1

26:14

6.01

13.7

225

119

134
May 6, 2017

9.96 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:41

1

10:41

2.36

13.3

72

89

150

Odyssey

7.60 mi in 35:41

1

35:41

7.6

12.8

302

117

149
May 5, 2017

6.66 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.26 mi in 5:52

1.26

5:52

1.26

12.9

42

96

155

Coastal Run

3.37 mi in 12:58

1

12:58

3.37

15.6

118

127

140

Mini Mayhem

2.03 mi in 7:37

1

7:37

2.03

16.0

68

127

151
May 4, 2017

5.02 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

5.02 mi in 20:40

2.13

20:40

5.02

14.6

178

119

144
May 1, 2017

5.52 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.52 mi in 23:45

1.10

23:45

5.52

13.9

180

103

135
May 31, 2017

9.0

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

9.03 mi in 40:34

13.4

MPH

98

Watts

296

Calories
May 30, 2017

12.0

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

69

Watts

26

Calories

Gut Buster

11.03 mi in 53:46

12.3

MPH

117

Watts

457

Calories
May 26, 2017

10.2

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 49:12

12.4

MPH

115

Watts

409

Calories
May 24, 2017

8.0

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:26

14.4

MPH

110

Watts

213

Calories

Redwood Dash

1.50 mi in 5:37

16.0

MPH

119

Watts

47

Calories
May 23, 2017

13.7

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 55:56

14.5

MPH

115

Watts

467

Calories
May 22, 2017

7.9

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 38:47

12.2

MPH

119

Watts

332

Calories

Tutorial

0 points

6.8

MPH

37

Watts

0

Calories
May 19, 2017

9.0

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:25

13.7

MPH

85

Watts

126

Calories

City Express

4.53 mi in 25:41

10.6

MPH

122

Watts

225

Calories
May 18, 2017

6.6

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

6.56 mi in 29:51

13.2

MPH

114

Watts

247

Calories
May 17, 2017

6.6

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:10

15.1

MPH

123

Watts

222

Calories
May 16, 2017

12.7

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.73 mi in 1:03:40

12.0

MPH

99

Watts

471

Calories
May 15, 2017

9.1

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:43

13.6

MPH

107

Watts

139

Calories

Dragon Fire

5.00 mi in 20:56

14.3

MPH

104

Watts

160

Calories
May 12, 2017

9.0

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

9.03 mi in 39:55

13.6

MPH

101

Watts

299

Calories
May 11, 2017

7.7

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

6.03 mi in 26:24

13.7

MPH

112

Watts

216

Calories

Redwood Dash

1.50 mi in 6:13

14.5

MPH

92

Watts

43

Calories
May 10, 2017

7.6

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

7.57 mi in 32:28

14.0

MPH

116

Watts

272

Calories
May 9, 2017

11.0

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

11.00 mi in 52:21

12.6

MPH

103

Watts

399

Calories
May 8, 2017

7.1

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:09

14.7

MPH

109

Watts

32

Calories

Ironhorse Rush

6.01 mi in 26:14

13.7

MPH

119

Watts

225

Calories
May 6, 2017

10.2

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:41

13.3

MPH

89

Watts

72

Calories

Odyssey

7.60 mi in 35:41

12.8

MPH

117

Watts

302

Calories
May 5, 2017

6.7

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.26 mi in 5:52

12.9

MPH

96

Watts

42

Calories

Coastal Run

3.37 mi in 12:58

15.6

MPH

127

Watts

118

Calories

Mini Mayhem

2.03 mi in 7:37

16.0

MPH

127

Watts

68

Calories
May 4, 2017

5.0

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

5.02 mi in 20:40

14.6

MPH

119

Watts

178

Calories
May 1, 2017

5.5

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.52 mi in 23:45

13.9

MPH

103

Watts

180

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 475

of 25,170 Riders

161

Points

Challenge Totals

May 31, 2017

9.03 Miles

296 Calories

0 Score

May 30, 2017

12.03 Miles

482 Calories

0 Score

May 26, 2017

10.16 Miles

409 Calories

0 Score

May 24, 2017

7.83 Miles

261 Calories

0 Score

May 23, 2017

13.51 Miles

467 Calories

0 Score

May 22, 2017

7.88 Miles

332 Calories

0 Score

May 19, 2017

8.95 Miles

351 Calories

0 Score

May 18, 2017

6.56 Miles

247 Calories

0 Score

May 17, 2017

6.33 Miles

222 Calories

0 Score

May 16, 2017

12.73 Miles

471 Calories

0 Score

May 15, 2017

9.01 Miles

299 Calories

0 Score

May 12, 2017

9.03 Miles

299 Calories

0 Score

May 11, 2017

7.53 Miles

259 Calories

0 Score

May 10, 2017

7.57 Miles

272 Calories

0 Score

May 9, 2017

11.00 Miles

399 Calories

0 Score

May 8, 2017

7.03 Miles

257 Calories

0 Score

May 6, 2017

9.96 Miles

374 Calories

0 Score

May 5, 2017

6.66 Miles

228 Calories

0 Score

King of the Mountains
May 2017

King of the Mountains
May 2017