alain Bonfils - King of the Mountains

King of the Mountains
May 2017

Teams Riders

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Riders

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King of the Mountains
May 2017

alain Bonfils

Keep Cool - St Julien les Metz 70-79

70-79

# 577 of 25,168

148 Points

# 577

of 25,168 Riders

148

Points

Challenge Totals

Miles	149
Calories	4,829
Score	0

Timeline

May 19, 2017

10.67 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 1:11:15

1

1:11:15

10.67

9.0

332

54

78
May 18, 2017

10.80 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 38:04

1

38:04

5.37

8.5

180

55

80

Moody Ambush

5.43 mi in 37:22

1

37:22

5.43

8.7

164

50

76
May 17, 2017

8.38 Miles

237 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 49:44

1

Laps

49:44

8.38

10.1

237

55

81

Tutorial

0 points

0

Points

0:01

0

2.5

0

19

0
May 16, 2017

8.43 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:09

1

24:09

4.42

11.0

106

50

82

Bent Spoke

4.01 mi in 27:23

1

27:23

4.01

8.8

118

49

79
May 15, 2017

12.36 Miles

417 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 35:28

1

Laps

35:28

6.33

10.7

175

59

82

Redwood Dash

1.50 mi in 8:36

1

Laps

8:36

1.5

10.5

35

44

79

City Express

4.53 mi in 41:31

1

Laps

41:31

4.53

6.5

207

60

81

Tutorial

0 points

0

Points

0:01

0

1.8

0

0

0
May 13, 2017

13.61 Miles

479 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 52:44

1

Laps

52:44

7.6

8.6

278

64

83

Ironhorse Rush

6.01 mi in 37:27

1

Laps

37:27

6.01

9.6

201

65

86

Tutorial

0 points

0

Points

0:01

0

0.8

0

0

75
May 11, 2017

7.60 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 53:41

1

53:41

7.6

8.5

277

62

79
May 10, 2017

10.34 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

24

53

76

Evening Bliss

2.36 mi in 13:26

1

13:26

2.36

10.5

67

59

81

Sunday Afternoon

6.98 mi in 39:04

1

39:04

6.98

10.7

226

72

85
May 9, 2017

10.83 Miles

316 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 19:16

1

Laps

19:16

3.37

10.5

94

58

79

Broken Spoke

5.43 mi in 35:47

1

Laps

35:47

5.43

9.1

171

56

80

Mini Mayhem

2.03 mi in 11:49

1

Laps

11:49

2.03

10.3

52

50

76

Tutorial

0 points

0

Points

0:01

0

1.5

0

19

0
May 8, 2017

11.03 Miles

418 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:57

1

Laps

4:57

1.02

12.4

31

79

92

Camel Country

10.01 mi in 1:02:59

1

Laps

1:02:59

10.01

9.5

387

79

93

Tutorial

0 points

0

Points

0:02

0

3.7

0

17

91
May 4, 2017

11.90 Miles

371 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:38

1

Laps

12:38

2.36

11.2

67

66

87

Monkey Pass

9.54 mi in 56:50

1

Laps

56:50

9.54

10.1

304

65

87

Tutorial

0 points

0

Points

0:01

0

1.5

0

23

0
May 3, 2017

10.16 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:07:07

1

1:07:07

10.16

9.1

389

73

88
May 2, 2017

11.23 Miles

350 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:12

1

Laps

22:12

4.01

10.8

122

68

90

Ravens Roost

7.22 mi in 45:36

1

Laps

45:36

7.22

9.5

228

60

86

Tutorial

0 points

0

Points

0:00

0

0.8

0

47

0

Tutorial

0 points

0

Points

0:03

0

3.0

0

19

0
May 1, 2017

10.74 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:27

1

13:27

2.36

10.5

65

57

80

Rough Rider

8.38 mi in 46:40

1

46:40

8.38

10.8

248

65

85
May 19, 2017

10.7

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 1:11:15

9.0

MPH

54

Watts

332

Calories
May 18, 2017

10.9

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 38:04

8.5

MPH

55

Watts

180

Calories

Moody Ambush

5.43 mi in 37:22

8.7

MPH

50

Watts

164

Calories
May 17, 2017

8.6

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 49:44

10.1

MPH

55

Watts

237

Calories

Tutorial

0 points

2.5

MPH

19

Watts

0

Calories
May 16, 2017

8.5

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:09

11.0

MPH

50

Watts

106

Calories

Bent Spoke

4.01 mi in 27:23

8.8

MPH

49

Watts

118

Calories
May 15, 2017

12.4

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 35:28

10.7

MPH

59

Watts

175

Calories

Redwood Dash

1.50 mi in 8:36

10.5

MPH

44

Watts

35

Calories

City Express

4.53 mi in 41:31

6.5

MPH

60

Watts

207

Calories

Tutorial

0 points

1.8

MPH

0

Watts

0

Calories
May 13, 2017

13.6

Miles

480

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 52:44

8.6

MPH

64

Watts

278

Calories

Ironhorse Rush

6.01 mi in 37:27

9.6

MPH

65

Watts

201

Calories

Tutorial

0 points

0.8

MPH

0

Watts

0

Calories
May 11, 2017

7.6

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 53:41

8.5

MPH

62

Watts

277

Calories
May 10, 2017

10.4

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

53

Watts

24

Calories

Evening Bliss

2.36 mi in 13:26

10.5

MPH

59

Watts

67

Calories

Sunday Afternoon

6.98 mi in 39:04

10.7

MPH

72

Watts

226

Calories
May 9, 2017

10.8

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 19:16

10.5

MPH

58

Watts

94

Calories

Broken Spoke

5.43 mi in 35:47

9.1

MPH

56

Watts

171

Calories

Mini Mayhem

2.03 mi in 11:49

10.3

MPH

50

Watts

52

Calories

Tutorial

0 points

1.5

MPH

19

Watts

0

Calories
May 8, 2017

11.0

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:57

12.4

MPH

79

Watts

31

Calories

Camel Country

10.01 mi in 1:02:59

9.5

MPH

79

Watts

387

Calories

Tutorial

0 points

3.7

MPH

17

Watts

0

Calories
May 4, 2017

11.9

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:38

11.2

MPH

66

Watts

67

Calories

Monkey Pass

9.54 mi in 56:50

10.1

MPH

65

Watts

304

Calories

Tutorial

0 points

1.5

MPH

23

Watts

0

Calories
May 3, 2017

10.2

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:07:07

9.1

MPH

73

Watts

389

Calories
May 2, 2017

11.3

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 22:12

10.8

MPH

68

Watts

122

Calories

Ravens Roost

7.22 mi in 45:36

9.5

MPH

60

Watts

228

Calories

Tutorial

0 points

0.8

MPH

47

Watts

0

Calories

Tutorial

0 points

3.0

MPH

19

Watts

0

Calories
May 1, 2017

10.8

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:27

10.5

MPH

57

Watts

65

Calories

Rough Rider

8.38 mi in 46:40

10.8

MPH

65

Watts

248

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 577

of 25,168 Riders

148

Points

Challenge Totals

May 19, 2017

10.67 Miles

332 Calories

0 Score

May 18, 2017

10.80 Miles

344 Calories

0 Score

May 17, 2017

8.38 Miles

237 Calories

0 Score

May 16, 2017

8.43 Miles

224 Calories

0 Score

May 15, 2017

12.36 Miles

417 Calories

0 Score

May 13, 2017

13.61 Miles

479 Calories

0 Score

May 11, 2017

7.60 Miles

277 Calories

0 Score

May 10, 2017

10.34 Miles

317 Calories

0 Score

May 9, 2017

10.83 Miles

316 Calories

0 Score

May 8, 2017

11.03 Miles

418 Calories

0 Score

May 4, 2017

11.90 Miles

371 Calories

0 Score

May 3, 2017

10.16 Miles

389 Calories

0 Score

May 2, 2017

11.23 Miles

350 Calories

0 Score

May 1, 2017

10.74 Miles

313 Calories

0 Score

May 19, 2017

10.7

332

0

May 18, 2017

10.9

345

0

May 17, 2017

8.6

242

0

May 16, 2017

8.5

226

0

King of the Mountains
May 2017

King of the Mountains
May 2017