John Madison - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

John Madison

Paul Derda Recreation Center 30-39

30-39

# 15,330 of 25,169

2 Points

# 15,330

of 25,169 Riders

2

Points

Challenge Totals

Miles	9
Calories	374
Score	0

Timeline

May 15, 2017

9.08 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

30

97

110

Rolling Thunder

1.02 mi in 3:50

1

3:50

1.02

16.0

36

133

129

Redwood Dash

1.50 mi in 5:06

1

5:06

1.5

17.6

56

159

142

Redwood Dash

1.50 mi in 4:19

1

4:19

1.5

20.8

69

244

167

Mini Mayhem

2.03 mi in 7:27

1

7:27

2.03

16.3

72

139

148

Mini Mayhem

2.03 mi in 5:57

1

5:57

2.03

20.5

93

238

174
May 15, 2017

9.1

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

97

Watts

30

Calories

Rolling Thunder

1.02 mi in 3:50

16.0

MPH

133

Watts

36

Calories

Redwood Dash

1.50 mi in 5:06

17.6

MPH

159

Watts

56

Calories

Redwood Dash

1.50 mi in 4:19

20.8

MPH

244

Watts

69

Calories

Mini Mayhem

2.03 mi in 7:27

16.3

MPH

139

Watts

72

Calories

Mini Mayhem

2.03 mi in 5:57

20.5

MPH

238

Watts

93

Calories

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