Paul Shanfeld - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Paul Shanfeld

Newtown Athletic Club 50-59

50-59

# 18,139 of 25,177

0 Points

# 18,139

of 25,177 Riders

0

Points

Challenge Totals

Miles	11
Calories	314
Score	0

Timeline

May 27, 2017

4.59 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

4.59 mi in 28:35

0.73

28:35

4.59

9.6

126

50

110
May 6, 2017

6.53 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

6.53 mi in 38:58

0.79

38:58

6.53

10.1

187

56

110
May 27, 2017

4.6

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

4.59 mi in 28:35

9.6

MPH

50

Watts

126

Calories
May 6, 2017

6.5

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

6.53 mi in 38:58

10.1

MPH

56

Watts

187

Calories

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