Eric Langrand - King of the Mountains

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

Eric Langrand

Fitness Park - Nanteuil les Meaux 50-59

50-59

# 843 of 25,169

122 Points

# 843

of 25,169 Riders

122

Points

Challenge Totals

Miles	199
Calories	8,219
Score	0

Timeline

May 29, 2017

9.01 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 15:37

4

15:37

4

15.4

128

113

232

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

33

136

117

Bent Spoke

4.01 mi in 13:29

1

13:29

4.01

17.8

174

190

203
May 23, 2017

11.00 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 41:21

11

41:21

11

16.0

401

138

230
May 22, 2017

11.32 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:53

2

7:53

2

15.2

63

109

233

Expresso Speedway

2.00 mi in 7:30

2

7:30

2

16.0

63

118

195

Coastal Run

3.37 mi in 11:07

1

11:07

3.37

18.2

135

179

223

Coastal Run

3.95 mi in 12:41

1.18

12:41

3.95

18.7

174

205

149
May 20, 2017

8.36 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:09

2

7:09

2

16.8

73

146

0

Billy Goat Falls

6.36 mi in 24:36

1.19

24:36

6.36

15.5

275

162

152
May 19, 2017

12.60 Miles

519 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 15:29

4

15:29

4

15.5

134

121

229

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

31

105

221

Odyssey

7.60 mi in 28:05

1

28:05

7.6

16.2

353

186

219
May 16, 2017

10.50 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:34

3

10:34

3

17.0

103

140

76

Redwood Dash

7.50 mi in 25:37

5

25:37

7.5

17.6

298

169

85
May 15, 2017

11.04 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:37

3

11:37

3

15.5

97

116

109

Apple Grinder

8.04 mi in 29:36

1.15

29:36

8.04

16.3

334

164

125
May 14, 2017

33.47 Miles

1,490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:30

3

12:30

3

14.4

90

97

232

Expresso Speedway

2.00 mi in 8:57

2

8:57

2

13.4

61

92

114

Savage Revenge

20.48 mi in 1:09:27

1.02

1:09:27

20.48

17.7

1,008

217

148

Grape Stomper

0.49 mi in 2:34

0.04

2:34

0.49

11.5

15

78

224

Ravens Roost

7.50 mi in 27:11

1.04

27:11

7.5

16.6

315

169

222
May 13, 2017

6.14 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.54 mi in 2:21

0.54

2:21

0.54

13.8

15

87

0

Expresso Speedway

2.26 mi in 8:22

2.26

8:22

2.26

16.2

78

134

98

Alpine Splash

3.34 mi in 13:02

1.14

13:02

3.34

15.4

155

174

152
May 11, 2017

8.91 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:11

2

8:11

2

14.7

63

105

0

Farmers Bluff

6.91 mi in 24:59

1

24:59

6.91

16.6

285

166

126
May 10, 2017

10.08 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:04

3

11:04

3

16.3

101

129

75

Evening Bliss

7.08 mi in 23:16

3

23:16

7.08

18.3

302

193

145
May 8, 2017

7.13 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:33

2

7:33

2

15.9

76

145

109

City Express

5.13 mi in 23:28

1.13

23:28

5.13

13.1

263

162

129
May 7, 2017

23.09 Miles

987 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.43 mi in 6:42

1.43

6:42

1.43

12.8

39

75

231

Sunday Afternoon

9.15 mi in 32:20

1.31

32:20

9.15

17.0

396

180

147

Grape Stomper

12.51 mi in 46:36

1.03

46:36

12.51

16.1

552

173

210
May 6, 2017

8.41 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:13

2

7:13

2

16.6

71

139

0

Ironhorse Rush

6.41 mi in 22:51

1.07

22:51

6.41

16.8

279

179

152
May 4, 2017

13.23 Miles

544 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 14:40

4

14:40

4.08

16.7

156

154

230

Falcon Flight

9.15 mi in 30:18

1.09

30:18

9.15

18.1

388

189

153
May 3, 2017

13.95 Miles

579 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:30

3

12:30

3

14.4

95

103

231

Lost Valley

6.42 mi in 21:09

0.56

21:09

6.42

18.2

252

175

216

City Express

4.53 mi in 21:57

1

21:57

4.53

12.4

232

152

216
May 29, 2017

9.3

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 15:37

15.4

MPH

113

Watts

128

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

136

Watts

33

Calories

Bent Spoke

4.01 mi in 13:29

17.8

MPH

190

Watts

174

Calories
May 23, 2017

11.0

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 41:21

16.0

MPH

138

Watts

401

Calories
May 22, 2017

11.3

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:53

15.2

MPH

109

Watts

63

Calories

Expresso Speedway

2.00 mi in 7:30

16.0

MPH

118

Watts

63

Calories

Coastal Run

3.37 mi in 11:07

18.2

MPH

179

Watts

135

Calories

Coastal Run

3.95 mi in 12:41

18.7

MPH

205

Watts

174

Calories
May 20, 2017

8.4

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:09

16.8

MPH

146

Watts

73

Calories

Billy Goat Falls

6.36 mi in 24:36

15.5

MPH

162

Watts

275

Calories
May 19, 2017

12.7

Miles

519

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 15:29

15.5

MPH

121

Watts

134

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

105

Watts

31

Calories

Odyssey

7.60 mi in 28:05

16.2

MPH

186

Watts

353

Calories
May 16, 2017

10.5

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 10:34

17.0

MPH

140

Watts

103

Calories

Redwood Dash

7.50 mi in 25:37

17.6

MPH

169

Watts

298

Calories
May 15, 2017

11.0

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:37

15.5

MPH

116

Watts

97

Calories

Apple Grinder

8.04 mi in 29:36

16.3

MPH

164

Watts

334

Calories
May 14, 2017

33.5

Miles

1,488

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:30

14.4

MPH

97

Watts

90

Calories

Expresso Speedway

2.00 mi in 8:57

13.4

MPH

92

Watts

61

Calories

Savage Revenge

20.48 mi in 1:09:27

17.7

MPH

217

Watts

1,008

Calories

Grape Stomper

0.49 mi in 2:34

11.5

MPH

78

Watts

15

Calories

Ravens Roost

7.50 mi in 27:11

16.6

MPH

169

Watts

315

Calories
May 13, 2017

6.1

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.54 mi in 2:21

13.8

MPH

87

Watts

15

Calories

Expresso Speedway

2.26 mi in 8:22

16.2

MPH

134

Watts

78

Calories

Alpine Splash

3.34 mi in 13:02

15.4

MPH

174

Watts

155

Calories
May 11, 2017

8.9

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:11

14.7

MPH

105

Watts

63

Calories

Farmers Bluff

6.91 mi in 24:59

16.6

MPH

166

Watts

285

Calories
May 10, 2017

10.2

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:04

16.3

MPH

129

Watts

101

Calories

Evening Bliss

7.08 mi in 23:16

18.3

MPH

193

Watts

302

Calories
May 8, 2017

7.2

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:33

15.9

MPH

145

Watts

76

Calories

City Express

5.13 mi in 23:28

13.1

MPH

162

Watts

263

Calories
May 7, 2017

23.1

Miles

985

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.43 mi in 6:42

12.8

MPH

75

Watts

39

Calories

Sunday Afternoon

9.15 mi in 32:20

17.0

MPH

180

Watts

396

Calories

Grape Stomper

12.51 mi in 46:36

16.1

MPH

173

Watts

552

Calories
May 6, 2017

8.5

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:13

16.6

MPH

139

Watts

71

Calories

Ironhorse Rush

6.41 mi in 22:51

16.8

MPH

179

Watts

279

Calories
May 4, 2017

13.3

Miles

546

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.08 mi in 14:40

16.7

MPH

154

Watts

156

Calories

Falcon Flight

9.15 mi in 30:18

18.1

MPH

189

Watts

388

Calories
May 3, 2017

14.0

Miles

582

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:30

14.4

MPH

103

Watts

95

Calories

Lost Valley

6.42 mi in 21:09

18.2

MPH

175

Watts

252

Calories

City Express

4.53 mi in 21:57

12.4

MPH

152

Watts

232

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 843

of 25,169 Riders

122

Points

Challenge Totals

May 29, 2017

9.01 Miles

335 Calories

0 Score

May 23, 2017

11.00 Miles

401 Calories

0 Score

May 22, 2017

11.32 Miles

435 Calories

0 Score

May 20, 2017

8.36 Miles

348 Calories

0 Score

May 19, 2017

12.60 Miles

519 Calories

0 Score

May 16, 2017

10.50 Miles

401 Calories

0 Score

May 15, 2017

11.04 Miles

431 Calories

0 Score

May 14, 2017

33.47 Miles

1,490 Calories

0 Score

May 13, 2017

6.14 Miles

249 Calories

0 Score

May 11, 2017

8.91 Miles

348 Calories

0 Score

May 10, 2017

10.08 Miles

404 Calories

0 Score

May 8, 2017

7.13 Miles

339 Calories

0 Score

May 7, 2017

23.09 Miles

987 Calories

0 Score

May 6, 2017

8.41 Miles

350 Calories

0 Score

May 4, 2017

13.23 Miles

544 Calories

0 Score

May 3, 2017

13.95 Miles

579 Calories

0 Score

May 29, 2017

9.3

342

0

May 23, 2017

11.0

396

0

King of the Mountains
May 2017

King of the Mountains
May 2017