Melissa Grimshaw - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Melissa Grimshaw

YMCA - Akron Area - Wadsworth 30-39

30-39

# 3,374 of 25,168

43 Points

# 3,374

of 25,168 Riders

43

Points

Challenge Totals

Miles	53
Calories	1,643
Score	0

Timeline

May 23, 2017

7.60 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 50:58

1

50:58

7.6

8.9

261

62

117
May 22, 2017

6.98 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 35:13

1

35:13

6.98

11.9

212

77

128
May 16, 2017

18.51 Miles

637 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

2.54 mi in 16:40

0.47

16:40

2.54

9.1

89

66

137

Broken Spoke

5.43 mi in 31:52

1

31:52

5.43

10.2

165

63

126

Ironhorse Rush

6.01 mi in 35:44

1

35:44

6.01

10.1

189

64

121

City Express

4.53 mi in 35:26

1

35:26

4.53

7.7

194

67

124
May 11, 2017

8.43 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:44

1

19:44

4.42

13.4

114

73

121

Bent Spoke

4.01 mi in 21:32

1

21:32

4.01

11.2

117

67

135
May 8, 2017

11.30 Miles

293 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:39

1

Laps

4:39

1

12.9

24

65

134

Rolling Thunder

1.02 mi in 4:39

1

Laps

4:39

1.02

13.2

28

79

145

Evening Bliss

2.36 mi in 12:31

1

Laps

12:31

2.36

11.3

62

60

128

Coastal Run

3.37 mi in 17:13

1

Laps

17:13

3.37

11.7

89

62

145

Redwood Dash

1.50 mi in 7:14

1

Laps

7:14

1.5

12.4

38

63

136

Mini Mayhem

2.03 mi in 10:09

1

Laps

10:09

2.03

12.0

51

61

122

Tutorial

0 points

0

Points

0:17

0.02

3.9

0

2

0

Tutorial

0 points

0

Points

0:00

0

0.6

0

0

0
May 23, 2017

7.6

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 50:58

8.9

MPH

62

Watts

261

Calories
May 22, 2017

7.0

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 35:13

11.9

MPH

77

Watts

212

Calories
May 16, 2017

18.5

Miles

637

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

2.54 mi in 16:40

9.1

MPH

66

Watts

89

Calories

Broken Spoke

5.43 mi in 31:52

10.2

MPH

63

Watts

165

Calories

Ironhorse Rush

6.01 mi in 35:44

10.1

MPH

64

Watts

189

Calories

City Express

4.53 mi in 35:26

7.7

MPH

67

Watts

194

Calories
May 11, 2017

8.4

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:44

13.4

MPH

73

Watts

114

Calories

Bent Spoke

4.01 mi in 21:32

11.2

MPH

67

Watts

117

Calories
May 8, 2017

11.3

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

65

Watts

24

Calories

Rolling Thunder

1.02 mi in 4:39

13.2

MPH

79

Watts

28

Calories

Evening Bliss

2.36 mi in 12:31

11.3

MPH

60

Watts

62

Calories

Coastal Run

3.37 mi in 17:13

11.7

MPH

62

Watts

89

Calories

Redwood Dash

1.50 mi in 7:14

12.4

MPH

63

Watts

38

Calories

Mini Mayhem

2.03 mi in 10:09

12.0

MPH

61

Watts

51

Calories

Tutorial

0 points

3.9

MPH

2

Watts

0

Calories

Tutorial

0 points

0.6

MPH

0

Watts

0

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 3,374

of 25,168 Riders

43

Points

Challenge Totals

May 23, 2017

7.60 Miles

261 Calories

0 Score

May 22, 2017

6.98 Miles

212 Calories

0 Score

May 16, 2017

18.51 Miles

637 Calories

0 Score

May 11, 2017

8.43 Miles

231 Calories

0 Score

May 8, 2017

11.30 Miles

293 Calories

0 Score

May 23, 2017

7.6

261

0

May 22, 2017

7.0

212

0

May 16, 2017

18.5

637

0

May 11, 2017

8.4

231

0

May 8, 2017

11.3

294

0

This rider is a Team Captain

King of the Mountains
May 2017

King of the Mountains
May 2017