Angela Russell - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Angela Russell

Gold's Gym - Lethbridge 30-39

30-39

# 11,016 of 25,172

7 Points

# 11,016

of 25,172 Riders

7

Points

Challenge Totals

Miles	7
Calories	316
Score	0

Timeline

May 9, 2017

4.53 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 28:18

1

28:18

4.53

9.6

225

108

153
May 1, 2017

2.03 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

2.03 mi in 11:04

0.51

11:04

2.03

11.0

83

102

0
May 9, 2017

4.5

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 28:18

9.6

MPH

108

Watts

225

Calories
May 1, 2017

2.2

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

2.03 mi in 11:04

11.0

MPH

102

Watts

83

Calories

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