Mike Merica - King of the Mountains

King of the Mountains
May 2017

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Info

King of the Mountains
May 2017

Mike Merica

YMCA - Metro Atlanta - Covington 50-59

50-59

# 4,236 of 25,169

34 Points

# 4,236

of 25,169 Riders

34

Points

Challenge Totals

Miles	98
Calories	2,867
Score	0

Timeline

May 31, 2017

5.53 Miles

158 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:47

2

Laps

8:47

2

13.7

55

82

59

Campus Loop

2.03 mi in 8:53

1

Laps

8:53

2.03

13.7

60

90

120

Redwood Dash

1.50 mi in 6:34

1

Laps

6:34

1.5

13.7

42

83

0

Tutorial

0 points

0

Points

0:02

0

2.5

0

0

0
May 30, 2017

6.91 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:55

2

8:55

2

13.5

55

80

63

Expresso Speedway

2.00 mi in 8:43

2

8:43

2

13.8

56

84

0

Lost Trail

2.91 mi in 13:34

1

13:34

2.91

12.9

90

87

120
May 26, 2017

6.42 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:15

2

9:15

2

13.0

53

72

0

Fruitdale

4.42 mi in 20:01

1

20:01

4.42

13.2

122

78

0
May 24, 2017

6.87 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:45

2

8:45

2

13.7

56

83

62

Coastal Run

3.37 mi in 15:46

1

15:46

3.37

12.8

100

82

120

Redwood Dash

1.50 mi in 6:41

1

6:41

1.5

13.5

41

80

0
May 22, 2017

6.72 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:09

2

9:09

2

13.1

53

74

0

Evening Bliss

2.36 mi in 11:13

1

11:13

2.36

12.6

70

81

120

Rabbit Run

2.36 mi in 11:01

1

11:01

2.36

12.9

71

84

120
May 16, 2017

6.43 Miles

173 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:12

2

Laps

9:12

2

13.0

54

73

0

Fruitdale

4.42 mi in 20:28

1

Laps

20:28

4.42

13.0

119

74

0

Tutorial

0 points

0

Points

0:07

0.01

3.5

0

25

0
May 15, 2017

5.03 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:51

3

13:51

3

13.0

79

72

0

Campus Loop

2.03 mi in 9:09

1

9:09

2.03

13.3

59

84

0
May 12, 2017

6.01 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:06

2

9:06

2

13.2

53

74

0

Bent Spoke

4.01 mi in 20:14

1

20:14

4.01

11.9

130

83

0
May 11, 2017

6.86 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:04

2

9:04

2

13.2

53

76

0

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

25

64

0

Redwood Dash

1.50 mi in 6:22

1

6:22

1.5

14.1

43

89

0

Rabbit Run

2.36 mi in 10:57

1

10:57

2.36

12.9

71

85

0
May 10, 2017

5.03 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:44

3

13:44

3

13.1

80

73

0

Campus Loop

2.03 mi in 9:03

1

9:03

2.03

13.5

59

87

0
May 9, 2017

6.36 Miles

178 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 18:25

4

Laps

18:25

4

13.0

107

73

0

Evening Bliss

2.36 mi in 11:18

1

Laps

11:18

2.36

12.5

71

80

0

Tutorial

0 points

0

Points

0:03

0

2.9

0

0

0
May 6, 2017

5.91 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:24

2

9:24

2

12.8

52

69

0

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

26

72

0

Lost Trail

2.91 mi in 13:57

1

13:57

2.91

12.5

87

81

0
May 5, 2017

6.00 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 27:21

6

27:21

6

13.2

161

75

0
May 3, 2017

5.53 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

25

69

0

City Express

4.53 mi in 33:54

1

33:54

4.53

8.0

208

78

0
May 2, 2017

7.00 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

25

65

0

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

26

71

0

Dragon Fire

5.00 mi in 23:58

1

23:58

5

12.5

143

76

0
May 1, 2017

4.91 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:11

2

9:11

2

13.1

53

73

0

Lost Trail

2.91 mi in 13:58

1

13:58

2.91

12.5

87

81

0
May 31, 2017

5.6

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:47

13.7

MPH

82

Watts

55

Calories

Campus Loop

2.03 mi in 8:53

13.7

MPH

90

Watts

60

Calories

Redwood Dash

1.50 mi in 6:34

13.7

MPH

83

Watts

42

Calories

Tutorial

0 points

2.5

MPH

0

Watts

0

Calories
May 30, 2017

6.9

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:55

13.5

MPH

80

Watts

55

Calories

Expresso Speedway

2.00 mi in 8:43

13.8

MPH

84

Watts

56

Calories

Lost Trail

2.91 mi in 13:34

12.9

MPH

87

Watts

90

Calories
May 26, 2017

6.4

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:15

13.0

MPH

72

Watts

53

Calories

Fruitdale

4.42 mi in 20:01

13.2

MPH

78

Watts

122

Calories
May 24, 2017

6.9

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:45

13.7

MPH

83

Watts

56

Calories

Coastal Run

3.37 mi in 15:46

12.8

MPH

82

Watts

100

Calories

Redwood Dash

1.50 mi in 6:41

13.5

MPH

80

Watts

41

Calories
May 22, 2017

6.7

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:09

13.1

MPH

74

Watts

53

Calories

Evening Bliss

2.36 mi in 11:13

12.6

MPH

81

Watts

70

Calories

Rabbit Run

2.36 mi in 11:01

12.9

MPH

84

Watts

71

Calories
May 16, 2017

6.4

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:12

13.0

MPH

73

Watts

54

Calories

Fruitdale

4.42 mi in 20:28

13.0

MPH

74

Watts

119

Calories

Tutorial

0 points

3.5

MPH

25

Watts

0

Calories
May 15, 2017

5.2

Miles

141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:51

13.0

MPH

72

Watts

79

Calories

Campus Loop

2.03 mi in 9:09

13.3

MPH

84

Watts

59

Calories
May 12, 2017

6.0

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:06

13.2

MPH

74

Watts

53

Calories

Bent Spoke

4.01 mi in 20:14

11.9

MPH

83

Watts

130

Calories
May 11, 2017

6.9

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:04

13.2

MPH

76

Watts

53

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

64

Watts

25

Calories

Redwood Dash

1.50 mi in 6:22

14.1

MPH

89

Watts

43

Calories

Rabbit Run

2.36 mi in 10:57

12.9

MPH

85

Watts

71

Calories
May 10, 2017

5.0

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:44

13.1

MPH

73

Watts

80

Calories

Campus Loop

2.03 mi in 9:03

13.5

MPH

87

Watts

59

Calories
May 9, 2017

6.4

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 18:25

13.0

MPH

73

Watts

107

Calories

Evening Bliss

2.36 mi in 11:18

12.5

MPH

80

Watts

71

Calories

Tutorial

0 points

2.9

MPH

0

Watts

0

Calories
May 6, 2017

5.9

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:24

12.8

MPH

69

Watts

52

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

72

Watts

26

Calories

Lost Trail

2.91 mi in 13:57

12.5

MPH

81

Watts

87

Calories
May 5, 2017

6.0

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 27:21

13.2

MPH

75

Watts

161

Calories
May 3, 2017

5.6

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

69

Watts

25

Calories

City Express

4.53 mi in 33:54

8.0

MPH

78

Watts

208

Calories
May 2, 2017

7.2

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

65

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

71

Watts

26

Calories

Dragon Fire

5.00 mi in 23:58

12.5

MPH

76

Watts

143

Calories
May 1, 2017

5.2

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:11

13.1

MPH

73

Watts

53

Calories

Lost Trail

2.91 mi in 13:58

12.5

MPH

81

Watts

87

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 4,236

of 25,169 Riders

34

Points

Challenge Totals

May 31, 2017

5.53 Miles

158 Calories

0 Score

May 30, 2017

6.91 Miles

201 Calories

0 Score

May 26, 2017

6.42 Miles

176 Calories

0 Score

May 24, 2017

6.87 Miles

197 Calories

0 Score

May 22, 2017

6.72 Miles

193 Calories

0 Score

May 16, 2017

6.43 Miles

173 Calories

0 Score

May 15, 2017

5.03 Miles

138 Calories

0 Score

May 12, 2017

6.01 Miles

182 Calories

0 Score

May 11, 2017

6.86 Miles

193 Calories

0 Score

May 10, 2017

5.03 Miles

139 Calories

0 Score

May 9, 2017

6.36 Miles

178 Calories

0 Score

May 6, 2017

5.91 Miles

165 Calories

0 Score

May 5, 2017

6.00 Miles

161 Calories

0 Score

May 3, 2017

5.53 Miles

234 Calories

0 Score

May 2, 2017

7.00 Miles

193 Calories

0 Score

May 1, 2017

4.91 Miles

140 Calories

0 Score

May 31, 2017

5.6

158

0

May 30, 2017

6.9

200

0

King of the Mountains
May 2017

King of the Mountains
May 2017