Shawn Chesley - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Shawn Chesley C

YMCA - DuBois Area 30-39

30-39

# 5,982 of 25,169

22 Points

# 5,982

of 25,169 Riders

22

Points

Challenge Totals

Miles	19
Calories	783
Score	0

Timeline

May 3, 2017

12.40 Miles

530 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 37:18

1

37:18

7.87

12.7

320

119

148

City Express

4.53 mi in 23:23

1

23:23

4.53

11.6

210

126

157
May 1, 2017

6.87 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 23:48

1

23:48

5.37

13.5

203

119

152

Redwood Dash

1.50 mi in 5:58

1

5:58

1.5

15.1

47

108

153
May 3, 2017

12.4

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 37:18

12.7

MPH

119

Watts

320

Calories

City Express

4.53 mi in 23:23

11.6

MPH

126

Watts

210

Calories
May 1, 2017

6.9

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 23:48

13.5

MPH

119

Watts

203

Calories

Redwood Dash

1.50 mi in 5:58

15.1

MPH

108

Watts

47

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default