Michael Dougal - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Michael Dougal

Folkestone Sports Centre 20-29

20-29

# 18,134 of 25,171

0 Points

# 18,134

of 25,171 Riders

0

Points

Challenge Totals

Miles	3
Calories	79
Score	0

Timeline

May 17, 2017

2.50 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

30

105

116

Redwood Dash

1.50 mi in 6:33

1

6:33

1.5

13.7

43

87

111
May 17, 2017

2.5

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

105

Watts

30

Calories

Redwood Dash

1.50 mi in 6:33

13.7

MPH

87

Watts

43

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default