Sunav Adhikari - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Sunav Adhikari

YMCA - Greater Cincinnati - Blue Ash Under 20

Under 20

# 18,133 of 25,169

0 Points

# 18,133

of 25,169 Riders

0

Points

Challenge Totals

Miles	1
Calories	307
Score	23,741

Timeline

May 7, 2017

4.32 Miles

137 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

City Express

0.57 mi in 5:01

0.13

Laps

5:01

0.57

6.8

15

26

127

Proving Grounds - 10 Min

2,282 points

2,282

Points

9:59

0.94

3.8

28

23

122

Proving Grounds - 30 Min

10,850 points

10,850

Points

29:59

2.81

4.8

95

29

130
May 3, 2017

5.52 Miles

168 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 20 Min

5,173 points

5,173

20:00

3.05

7.6

85

48

149

Proving Grounds - 25 Min

5,436 points

5,436

25:00

2.47

5.4

83

32

135
May 7, 2017

0.6

Miles

137

Calories

13,132

Score

Completed Rides

Speed

Power

Calories

City Express

0.57 mi in 5:01

6.8

MPH

26

Watts

15

Calories

Proving Grounds - 10 Min

2,282 points

3.8

MPH

23

Watts

28

Calories

Proving Grounds - 30 Min

10,850 points

4.8

MPH

29

Watts

95

Calories
May 3, 2017

0.0

Miles

168

Calories

10,609

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 20 Min

5,173 points

7.6

MPH

48

Watts

85

Calories

Proving Grounds - 25 Min

5,436 points

5.4

MPH

32

Watts

83

Calories

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