Kara Sanders - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Kara Sanders

Northern Kentucky University 30-39

30-39

# 8,469 of 25,174

13 Points

# 8,469

of 25,174 Riders

13

Points

Challenge Totals

Miles	10
Calories	421
Score	0

Timeline

May 6, 2017

4.53 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 29:10

1

29:10

4.53

9.3

219

101

155
May 1, 2017

5.43 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:24

1

24:24

5.43

13.4

197

110

156
May 6, 2017

4.5

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 29:10

9.3

MPH

101

Watts

219

Calories
May 1, 2017

5.5

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 24:24

13.4

MPH

110

Watts

197

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default