Lance Willson - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

Lance Willson

Anytime Fitness - Marshfield 20-29

20-29

# 13,660 of 25,169

4 Points

# 13,660

of 25,169 Riders

4

Points

Challenge Totals

Miles	9
Calories	363
Score	28,810

Timeline

May 31, 2017

6.09 Miles

219 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:42

1

Laps

3:42

1

16.2

33

124

120

Expresso Speedway

1.00 mi in 3:58

1

Laps

3:58

1

15.1

30

105

0

Alpine Splash

2.93 mi in 13:55

1

Laps

13:55

2.93

12.6

122

123

144

Coin Toss - Speed - 10 Min

28,810 points

28,810

Points

6:05

1.16

11.5

34

70

121
May 23, 2017

3.73 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.73 mi in 17:26

1.11

17:26

3.73

12.8

135

105

143
May 31, 2017

5.2

Miles

225

Calories

28,810

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

124

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

105

Watts

30

Calories

Alpine Splash

2.93 mi in 13:55

12.6

MPH

123

Watts

122

Calories

Coin Toss - Speed - 10 Min

28,810 points

11.5

MPH

70

Watts

34

Calories
May 23, 2017

3.7

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.73 mi in 17:26

12.8

MPH

105

Watts

135

Calories

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