Richard Clark - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Richard Clark

YMCA - Greater Kansas City - Bonner Springs 40-49

40-49

# 11,016 of 25,174

7 Points

# 11,016

of 25,174 Riders

7

Points

Challenge Totals

Miles	16
Calories	719
Score	0

Timeline

May 8, 2017

8.60 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

8.60 mi in 32:11

0.70

32:11

8.6

16.0

390

178

134
May 6, 2017

7.44 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 28:49

1

28:49

7.44

15.5

327

165

141
May 8, 2017

8.6

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

8.60 mi in 32:11

16.0

MPH

178

Watts

390

Calories
May 6, 2017

7.5

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 28:49

15.5

MPH

165

Watts

327

Calories

© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default