Mindy Brown - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Mindy Brown

YMCA - Rock River Valley - ID Pennock 40-49

40-49

# 8,468 of 25,169

13 Points

# 8,468

of 25,169 Riders

13

Points

Challenge Totals

Miles	13
Calories	490
Score	0

Timeline

May 17, 2017

5.53 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

29

92

134

City Express

4.53 mi in 28:58

1

28:58

4.53

9.4

220

103

139
May 5, 2017

7.36 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:03

1

11:03

2.36

12.8

73

87

123

Dragon Fire

5.00 mi in 21:33

1

21:33

5

13.9

161

101

134
May 17, 2017

5.5

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

92

Watts

29

Calories

City Express

4.53 mi in 28:58

9.4

MPH

103

Watts

220

Calories
May 5, 2017

7.4

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:03

12.8

MPH

87

Watts

73

Calories

Dragon Fire

5.00 mi in 21:33

13.9

MPH

101

Watts

161

Calories

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