Terry Shreffler - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Terry Shreffler

YMCA - Meadville - Downtown 60-69

60-69

# 6,360 of 25,171

20 Points

# 6,360

of 25,171 Riders

20

Points

Challenge Totals

Miles	60
Calories	2,216
Score	457,002

Timeline

May 31, 2017

4.42 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:39

1

19:39

4.42

13.5

130

87

101
May 25, 2017

5.92 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:22

1

18:22

4.42

14.4

135

98

108

Redwood Dash

1.50 mi in 5:28

1

5:28

1.5

16.5

49

128

122
May 24, 2017

3.24 Miles

100 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Power - 15 Min

99,096 points

99,096

15:00

3.24

13.0

100

88

97
May 22, 2017

8.81 Miles

270 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:38

1

Laps

19:38

4.42

13.5

128

86

108

Dragons Revenge - Power - 20 Min

123,264 points

123,264

Points

20:00

4.39

13.2

142

94

120
May 19, 2017

7.02 Miles

222 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:12

1

Laps

19:12

4.42

13.8

138

96

105

Animal Adventure - Speed - 15 Min

234,642 points

234,642

Points

15:00

2.6

10.4

84

69

85
May 17, 2017

4.42 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:07

1

18:07

4.42

14.6

142

107

113
May 11, 2017

7.83 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:56

1

26:56

6.33

14.1

216

109

116

Redwood Dash

1.50 mi in 5:54

1

5:54

1.5

15.3

47

111

123
May 10, 2017

6.45 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:04

1

21:04

4.42

12.6

125

76

96

Mini Mayhem

2.03 mi in 9:09

1

9:09

2.03

13.3

61

89

103
May 8, 2017

6.78 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:36

1

9:36

2.36

14.8

78

112

117

Fruitdale

4.42 mi in 20:06

1

20:06

4.42

13.2

126

81

99
May 3, 2017

6.33 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:24

1

27:24

6.33

13.9

228

115

112
May 1, 2017

8.69 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:42

1

28:42

6.33

13.2

198

91

104

Rabbit Run

2.36 mi in 9:55

1

9:55

2.36

14.3

75

103

125
May 31, 2017

4.4

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:39

13.5

MPH

87

Watts

130

Calories
May 25, 2017

5.9

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:22

14.4

MPH

98

Watts

135

Calories

Redwood Dash

1.50 mi in 5:28

16.5

MPH

128

Watts

49

Calories
May 24, 2017

0.0

Miles

100

Calories

99,096

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Power - 15 Min

99,096 points

13.0

MPH

88

Watts

100

Calories
May 22, 2017

4.4

Miles

271

Calories

123,264

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:38

13.5

MPH

86

Watts

128

Calories

Dragons Revenge - Power - 20 Min

123,264 points

13.2

MPH

94

Watts

142

Calories
May 19, 2017

4.4

Miles

222

Calories

234,642

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:12

13.8

MPH

96

Watts

138

Calories

Animal Adventure - Speed - 15 Min

234,642 points

10.4

MPH

69

Watts

84

Calories
May 17, 2017

4.4

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:07

14.6

MPH

107

Watts

142

Calories
May 11, 2017

7.8

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:56

14.1

MPH

109

Watts

216

Calories

Redwood Dash

1.50 mi in 5:54

15.3

MPH

111

Watts

47

Calories
May 10, 2017

6.5

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:04

12.6

MPH

76

Watts

125

Calories

Mini Mayhem

2.03 mi in 9:09

13.3

MPH

89

Watts

61

Calories
May 8, 2017

6.8

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:36

14.8

MPH

112

Watts

78

Calories

Fruitdale

4.42 mi in 20:06

13.2

MPH

81

Watts

126

Calories
May 3, 2017

6.3

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:24

13.9

MPH

115

Watts

228

Calories
May 1, 2017

8.7

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:42

13.2

MPH

91

Watts

198

Calories

Rabbit Run

2.36 mi in 9:55

14.3

MPH

103

Watts

75

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 6,360

of 25,171 Riders

20

Points

Challenge Totals

May 31, 2017

4.42 Miles

130 Calories

0 Score

May 25, 2017

5.92 Miles

184 Calories

0 Score

May 24, 2017

3.24 Miles

100 Calories

0 Score

May 22, 2017

8.81 Miles

270 Calories

0 Score

May 19, 2017

7.02 Miles

222 Calories

0 Score

May 17, 2017

4.42 Miles

142 Calories

0 Score

May 11, 2017

7.83 Miles

263 Calories

0 Score

May 10, 2017

6.45 Miles

187 Calories

0 Score

May 8, 2017

6.78 Miles

204 Calories

0 Score

May 3, 2017

6.33 Miles

228 Calories

0 Score

May 1, 2017

8.69 Miles

274 Calories

0 Score

May 31, 2017

4.4

130

0

May 25, 2017

5.9

184

0

May 24, 2017

0.0

100

99,096

May 22, 2017

4.4

271

123,264

May 19, 2017

4.4

222

234,642

May 17, 2017

4.4

142

0

May 11, 2017

7.8

263

0

King of the Mountains
May 2017

King of the Mountains
May 2017