Workout Wizard
June 2017

Daryl Walsh
YMCA - Central Maryland - Catonsville Center
50-59
Daryl Walsh
# 1,417 of 23,690
6:21:51 Time
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Challenge Totals

Miles 99
Calories 4,196
Score 0

  • June 28, 2017

    11.28 Miles
    441 Calories
    0 Score
    Rides
    2.91 mi in 11:38
    3.37 mi in 10:14
    5.00 mi in 16:55

  • June 21, 2017

    11.45 Miles
    439 Calories
    0 Score
    Rides
    2.03 mi in 8:40
    4.42 mi in 15:29
    5.00 mi in 22:52

  • June 20, 2017

    11.03 Miles
    507 Calories
    0 Score
    Rides
    1.02 mi in 2:53
    10.01 mi in 38:16

  • June 19, 2017

    12.46 Miles
    510 Calories
    0 Score
    Rides
    4.42 mi in 13:10
    6.01 mi in 19:42
    2.03 mi in 9:21
    0 points

  • June 15, 2017

    11.80 Miles
    483 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    2.36 mi in 7:06
    2.93 mi in 10:19
    4.01 mi in 15:04
    1.50 mi in 4:53

  • June 14, 2017

    15.60 Miles
    690 Calories
    0 Score
    Rides
    13.24 mi in 52:43
    2.36 mi in 11:19

  • June 11, 2017

    12.53 Miles
    612 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    7.00 mi in 27:36
    4.53 mi in 20:40
    0 points

  • June 3, 2017

    12.25 Miles
    467 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    2.91 mi in 8:52
    2.91 mi in 14:31
    5.43 mi in 18:08
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