Christine Harris-Spinks - Titan - Interactive Fitness

Titan
July 2017

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Titan
July 2017

Christine Harris-Spinks C

Spinks Residence 30-39

30-39

# 985 of 22,729

5,107 Calories

# 985

of 22,729 Riders

5,107

Calories

Challenge Totals

Miles	154
Calories	5,107
Score	0

Timeline

July 31, 2017

20.02 Miles

750 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:45:32

1

1:45:32

20.02

11.4

750

94

120
July 28, 2017

13.51 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:05:53

1

1:05:53

13.51

12.3

423

83

113
July 27, 2017

11.03 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:03:03

1

1:03:03

11.03

10.5

425

88

127
July 26, 2017

10.77 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 29:23

1

29:23

6.91

14.1

235

109

135

Redwood Dash

1.50 mi in 6:23

1

6:23

1.5

14.1

44

91

124

Rabbit Run

2.36 mi in 10:40

1

10:40

2.36

13.3

73

90

114
July 24, 2017

10.55 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

25

65

103

Rolling Thunder

1.02 mi in 5:16

1

5:16

1.02

11.6

28

67

102

Campus Loop

2.03 mi in 9:30

1

9:30

2.03

12.8

58

78

109

Dragon Fire

5.00 mi in 24:23

1

24:23

5

12.3

145

76

107

Redwood Dash

1.50 mi in 7:19

1

7:19

1.5

12.3

39

67

102
July 21, 2017

12.18 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:04:33

1

1:04:33

12.18

11.3

445

91

116
July 18, 2017

7.44 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 41:27

1

41:27

7.44

10.8

259

80

118
July 17, 2017

10.91 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

28

87

112

Alpine Splash

2.93 mi in 18:39

1

18:39

2.93

9.4

105

70

106

Sunday Afternoon

6.98 mi in 36:50

1

36:50

6.98

11.4

223

77

111
July 16, 2017

8.38 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 43:52

1

43:52

8.38

11.5

252

72

106
July 15, 2017

7.87 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 49:44

1

49:44

7.87

9.5

299

76

110
July 14, 2017

4.39 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:29

1

10:29

2.03

11.6

54

63

96

Rabbit Run

2.36 mi in 12:29

1

12:29

2.36

11.3

67

67

103
July 12, 2017

6.91 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 37:12

1

37:12

6.91

11.1

206

69

103
July 6, 2017

9.54 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 53:34

1

53:34

9.54

10.7

297

69

102
July 5, 2017

11.87 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 31:40

1

31:40

5.37

10.2

186

74

106

Dragon Fire

5.00 mi in 26:01

1

26:01

5

11.5

138

65

102

Redwood Dash

1.50 mi in 7:45

1

7:45

1.5

11.6

37

59

95
July 1, 2017

8.36 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:44

1

9:44

2.03

12.5

58

77

113

Quicksilver

6.33 mi in 32:39

1

32:39

6.33

11.6

188

72

114
July 31, 2017

20.0

Miles

750

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:45:32

11.4

MPH

94

Watts

750

Calories
July 28, 2017

13.5

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:05:53

12.3

MPH

83

Watts

423

Calories
July 27, 2017

11.0

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:03:03

10.5

MPH

88

Watts

425

Calories
July 26, 2017

10.8

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 29:23

14.1

MPH

109

Watts

235

Calories

Redwood Dash

1.50 mi in 6:23

14.1

MPH

91

Watts

44

Calories

Rabbit Run

2.36 mi in 10:40

13.3

MPH

90

Watts

73

Calories
July 24, 2017

10.6

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

65

Watts

25

Calories

Rolling Thunder

1.02 mi in 5:16

11.6

MPH

67

Watts

28

Calories

Campus Loop

2.03 mi in 9:30

12.8

MPH

78

Watts

58

Calories

Dragon Fire

5.00 mi in 24:23

12.3

MPH

76

Watts

145

Calories

Redwood Dash

1.50 mi in 7:19

12.3

MPH

67

Watts

39

Calories
July 21, 2017

12.2

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:04:33

11.3

MPH

91

Watts

445

Calories
July 18, 2017

7.4

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 41:27

10.8

MPH

80

Watts

259

Calories
July 17, 2017

10.9

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

87

Watts

28

Calories

Alpine Splash

2.93 mi in 18:39

9.4

MPH

70

Watts

105

Calories

Sunday Afternoon

6.98 mi in 36:50

11.4

MPH

77

Watts

223

Calories
July 16, 2017

8.4

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 43:52

11.5

MPH

72

Watts

252

Calories
July 15, 2017

7.9

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 49:44

9.5

MPH

76

Watts

299

Calories
July 14, 2017

4.4

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:29

11.6

MPH

63

Watts

54

Calories

Rabbit Run

2.36 mi in 12:29

11.3

MPH

67

Watts

67

Calories
July 12, 2017

6.9

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 37:12

11.1

MPH

69

Watts

206

Calories
July 6, 2017

9.5

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 53:34

10.7

MPH

69

Watts

297

Calories
July 5, 2017

11.9

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 31:40

10.2

MPH

74

Watts

186

Calories

Dragon Fire

5.00 mi in 26:01

11.5

MPH

65

Watts

138

Calories

Redwood Dash

1.50 mi in 7:45

11.6

MPH

59

Watts

37

Calories
July 1, 2017

8.4

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:44

12.5

MPH

77

Watts

58

Calories

Quicksilver

6.33 mi in 32:39

11.6

MPH

72

Watts

188

Calories

Titan July 2017

Ride Towards Immortality! Burn 2,500 Calories this Month.

Goal

Team Prize

Titan July 2017

# 985

of 22,729 Riders

5,107

Calories

Challenge Totals

July 31, 2017

20.02 Miles

750 Calories

0 Score

July 28, 2017

13.51 Miles

423 Calories

0 Score

July 27, 2017

11.03 Miles

425 Calories

0 Score

July 26, 2017

10.77 Miles

352 Calories

0 Score

July 24, 2017

10.55 Miles

295 Calories

0 Score

July 21, 2017

12.18 Miles

445 Calories

0 Score

July 18, 2017

7.44 Miles

259 Calories

0 Score

July 17, 2017

10.91 Miles

356 Calories

0 Score

July 16, 2017

8.38 Miles

252 Calories

0 Score

July 15, 2017

7.87 Miles

299 Calories

0 Score

July 14, 2017

4.39 Miles

121 Calories

0 Score

July 12, 2017

6.91 Miles

206 Calories

0 Score

July 6, 2017

9.54 Miles

297 Calories

0 Score

July 5, 2017

11.87 Miles

362 Calories

0 Score

July 1, 2017

8.36 Miles

246 Calories

0 Score

July 31, 2017

20.0

750

0

July 28, 2017

13.5

423

0

July 27, 2017

11.0

Titan
July 2017

Titan
July 2017