Titan
July 2017

Cynthia Howell
Gold's Gym - Ashburn (Red Rum Dr)
40-49
Cynthia Howell
# 94 of 22,720
12,720 Calories
View Profile

Challenge Totals

Miles 269
Calories 12,720
Score 0

  • July 31, 2017

    14.29 Miles
    672 Calories
    0 Score
    Rides
    3.37 mi in 13:26
    10.92 mi in 41:52

  • July 30, 2017

    19.40 Miles
    911 Calories
    0 Score
    Rides
    12.18 mi in 45:54
    7.22 mi in 27:34

  • July 28, 2017

    13.03 Miles
    584 Calories
    0 Score
    Rides
    2.36 mi in 9:24
    10.67 mi in 40:00

  • July 27, 2017

    13.51 Miles
    602 Calories
    0 Score
    Rides
    13.51 mi in 48:17

  • July 26, 2017

    13.94 Miles
    662 Calories
    0 Score
    Rides
    1.02 mi in 3:31
    2.91 mi in 10:53
    10.01 mi in 37:59

  • July 24, 2017

    13.89 Miles
    608 Calories
    0 Score
    Rides
    6.91 mi in 25:42
    6.98 mi in 25:56

  • July 23, 2017

    19.93 Miles
    952 Calories
    0 Score
    Rides
    3.37 mi in 12:38
    7.87 mi in 31:51
    8.69 mi in 45:04

  • July 21, 2017

    12.89 Miles
    591 Calories
    0 Score
    Rides
    5.43 mi in 18:56
    5.43 mi in 18:42
    2.03 mi in 7:07

  • July 20, 2017

    11.92 Miles
    608 Calories
    0 Score
    Rides
    11.92 mi in 46:22

  • July 19, 2017

    20.02 Miles
    990 Calories
    0 Score
    Rides
    20.02 mi in 1:13:36

  • July 17, 2017

    13.66 Miles
    605 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    6.33 mi in 22:48
    6.33 mi in 22:13

  • July 16, 2017

    18.09 Miles
    869 Calories
    0 Score
    Rides
    1.10 mi in 4:09
    10.01 mi in 36:52
    6.98 mi in 26:58

  • July 14, 2017

    16.25 Miles
    757 Calories
    0 Score
    Rides
    7.87 mi in 30:02
    8.38 mi in 31:56

  • July 13, 2017

    15.11 Miles
    738 Calories
    0 Score
    Rides
    2.93 mi in 11:22
    12.18 mi in 44:09

  • July 11, 2017

    13.44 Miles
    611 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    7.44 mi in 26:56
    5.00 mi in 18:36

  • July 10, 2017

    13.40 Miles
    596 Calories
    0 Score
    Rides
    9.54 mi in 35:20
    1.50 mi in 5:00
    2.36 mi in 8:30

  • July 9, 2017

    24.50 Miles
    1,215 Calories
    0 Score
    Rides
    2.03 mi in 7:17
    6.91 mi in 26:52
    11.03 mi in 40:32
    4.53 mi in 18:26
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