Ray Lundquist - Titan - Interactive Fitness

Titan
July 2017

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Titan
July 2017

Ray Lundquist

The Waters of Plymouth 80-89

80-89

# 1,796 of 22,722

3,271 Calories

# 1,796

of 22,722 Riders

3,271

Calories

Challenge Totals

Miles	149
Calories	3,271
Score	0

Timeline

July 31, 2017

5.37 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

16

31

82

Expresso Speedway (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

17

32

79

Fruitdale (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

31

81

Fruitdale (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

16

31

85

Fruitdale (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

17

33

84

Dragon Fire (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

16

30

82

Dragon Fire (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

17

32

76
July 30, 2017

5.29 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

16

31

75

Expresso Speedway (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

16

29

82

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

16

31

84

Fruitdale (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

31

75

Fruitdale (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

16

29

91

Fruitdale (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

30

72

Dragon Fire (Timed)

0.80 mi in 5:00

1

5:00

0.8

9.6

17

33

77
July 29, 2017

5.33 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

17

32

83

Expresso Speedway (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

17

33

82

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

16

31

70

Fruitdale (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

17

32

84

Fruitdale (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

17

33

84

Dragon Fire (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

16

31

82

Dragon Fire (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

29

70
July 28, 2017

6.73 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

16

30

91

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

16

31

78

Expresso Speedway (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

16

29

74

Fruitdale (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

16

30

76

Fruitdale (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

31

77

Fruitdale (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

16

29

72

Dragon Fire (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

16

30

79

Dragon Fire (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

16

30

77

Dragon Fire (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

16

30

93
July 27, 2017

4.52 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

17

32

91

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

17

32

85

Fruitdale (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

16

31

89

Fruitdale (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

16

29

85

Dragon Fire (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

16

30

88

Dragon Fire (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

29

79
July 26, 2017

6.25 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

31

76

Expresso Speedway (Timed)

0.81 mi in 5:00

1

5:00

0.81

9.7

18

35

78

Expresso Speedway (Timed)

0.80 mi in 5:00

1

5:00

0.8

9.6

17

35

84

Expresso Speedway (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

17

32

75

Fruitdale (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

31

86

Fruitdale (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

17

33

80

Rolling Thunder (Timed)

0.83 mi in 5:50

0.83

5:50

0.83

8.5

22

41

0

Dragon Fire (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

17

32

74
July 25, 2017

4.50 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

17

33

92

Expresso Speedway (Timed)

0.79 mi in 5:00

1

5:00

0.79

9.5

17

34

86

Fruitdale (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

16

31

94

Fruitdale (Timed)

0.63 mi in 5:00

1

5:00

0.63

7.6

16

30

76

Dragon Fire (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

16

30

84

Dragon Fire (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

17

32

84
July 24, 2017

6.07 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

30

82

Expresso Speedway (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

17

33

80

Expresso Speedway (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

17

32

94

Fruitdale (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

16

29

81

Fruitdale (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

17

33

79

Fruitdale (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

31

73

Dragon Fire (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

16

31

83

Dragon Fire (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

16

31

79
July 23, 2017

3.76 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

16

31

76

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

16

31

78

Fruitdale (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

16

29

74

Fruitdale (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

17

32

82

Dragon Fire (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

30

75
July 22, 2017

3.71 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

30

87

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

15

28

84

Fruitdale (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

16

31

88

Fruitdale (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

16

30

80

Dragon Fire (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

16

29

81
July 21, 2017

4.41 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

16

28

79

Expresso Speedway (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

31

72

Expresso Speedway (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

30

73

Fruitdale (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

16

29

68

Dragon Fire (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

16

29

106

Dragon Fire (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

16

29

75
July 20, 2017

4.49 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

31

86

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

16

31

81

Fruitdale (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

31

85

Fruitdale (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

15

28

87

Dragon Fire (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

16

31

87

Dragon Fire (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

29

89
July 19, 2017

5.20 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

16

28

82

Expresso Speedway (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

30

71

Fruitdale (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

15

28

76

Fruitdale (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

16

30

69

Fruitdale (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

16

31

74

Dragon Fire (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

16

29

79

Dragon Fire (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

16

31

70
July 18, 2017

3.64 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

30

82

Fruitdale (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

15

27

79

Fruitdale (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

15

28

62

Dragon Fire (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

16

29

76

Dragon Fire (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

15

28

63
July 17, 2017

5.22 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

30

82

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

16

30

80

Fruitdale (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

16

29

81

Fruitdale (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

16

29

82

Fruitdale (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

17

32

78

Dragon Fire (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

16

30

85

Dragon Fire (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

16

31

82
July 16, 2017

5.40 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

17

32

81

Expresso Speedway (Timed)

1.02 mi in 5:00

1

5:00

1.02

12.2

40

109

0

Fruitdale (Timed)

1.21 mi in 5:00

1

5:00

1.21

14.5

35

94

143

Redwood Dash (Timed)

0.67 mi in 5:00

1

5:00

0.67

8.0

18

36

100

Dragon Fire (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

17

32

98

Dragon Fire (Timed)

0.95 mi in 5:00

1

5:00

0.95

11.4

22

51

98
July 15, 2017

3.03 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

17

33

93

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

15

28

83

Fruitdale (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

23

53

86

Dragon Fire (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

15

26

83
July 14, 2017

5.94 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

15

27

78

Expresso Speedway (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

31

86

Expresso Speedway (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

16

29

78

Expresso Speedway (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

31

79

Fruitdale (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

15

28

84

Fruitdale (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

17

33

81

Dragon Fire (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

16

28

78

Dragon Fire (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

16

30

80
July 13, 2017

4.41 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

16

29

80

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

16

31

88

Fruitdale (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

16

29

87

Fruitdale (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

15

27

85

Dragon Fire (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

29

81

Dragon Fire (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

29

75
July 12, 2017

5.15 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

16

29

88

Expresso Speedway (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

16

29

86

Fruitdale (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

16

29

90

Fruitdale (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

16

29

82

Dragon Fire (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

16

29

88

Dragon Fire (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

16

30

81

Dragon Fire (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

15

28

70
July 11, 2017

5.11 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

16

29

80

Expresso Speedway (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

16

29

75

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

15

28

70

Fruitdale (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

16

29

78

Fruitdale (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

15

27

71

Dragon Fire (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

16

31

83

Dragon Fire (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

15

27

70
July 10, 2017

4.96 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

30

83

Expresso Speedway (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

17

33

83

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

16

31

75

Fruitdale (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

16

31

83

Fruitdale (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

31

76

Redwood Dash (Timed)

0.37 mi in 5:00

1

5:00

0.37

4.4

12

15

0

Dragon Fire (Timed)

0.80 mi in 5:00

1

5:00

0.8

9.6

17

35

86
July 9, 2017

4.51 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

16

28

79

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

16

31

77

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

16

31

77

Fruitdale (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

16

29

77

Dragon Fire (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

29

77

Dragon Fire (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

16

31

72
July 8, 2017

4.51 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

17

33

85

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

17

32

74

Fruitdale (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

15

28

80

Fruitdale (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

16

30

82

Dragon Fire (Timed)

0.79 mi in 5:00

1

5:00

0.79

9.5

17

33

85

Dragon Fire (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

16

29

71
July 7, 2017

4.53 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

30

77

Expresso Speedway (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

17

33

76

Fruitdale (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

30

78

Fruitdale (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

16

30

75

Dragon Fire (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

30

78

Dragon Fire (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

16

30

75
July 6, 2017

3.84 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

31

80

Expresso Speedway (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

17

33

85

Fruitdale (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

16

29

76

Dragon Fire (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

16

31

79

Dragon Fire (Timed)

0.81 mi in 5:00

1

5:00

0.81

9.7

17

34

95
July 5, 2017

5.31 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

16

31

81

Expresso Speedway (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

29

73

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

16

31

74

Fruitdale (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

16

30

79

Fruitdale (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

17

32

83

Dragon Fire (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

16

31

81

Dragon Fire (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

16

30

79
July 4, 2017

4.51 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

30

85

Expresso Speedway (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

17

33

82

Fruitdale (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

16

28

89

Fruitdale (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

31

80

Dragon Fire (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

16

30

85

Dragon Fire (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

30

81
July 3, 2017

5.34 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

30

81

Expresso Speedway (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

17

34

81

Fruitdale (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

16

28

77

Fruitdale (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

30

74

Dragon Fire (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

17

32

79

Dragon Fire (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

17

32

79

Dragon Fire (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

17

32

77
July 2, 2017

2.98 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

17

32

78

Expresso Speedway (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

16

30

98

Fruitdale (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

16

30

74

Dragon Fire (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

16

29

83
July 1, 2017

5.31 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

16

28

76

Expresso Speedway (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

17

32

80

Expresso Speedway (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

17

34

81

Fruitdale (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

31

92

Fruitdale (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

31

78

Dragon Fire (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

17

32

82

Dragon Fire (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

16

30

74
July 31, 2017

5.4

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.77 mi in 5:00

9.2

MPH

32

Watts

17

Calories

Fruitdale (Timed)

0.75 mi in 5:00

9.0

MPH

31

Watts

16

Calories

Fruitdale (Timed)

0.76 mi in 5:00

9.1

MPH

31

Watts

16

Calories

Fruitdale (Timed)

0.78 mi in 5:00

9.4

MPH

33

Watts

17

Calories

Dragon Fire (Timed)

0.77 mi in 5:00

9.2

MPH

30

Watts

16

Calories

Dragon Fire (Timed)

0.78 mi in 5:00

9.4

MPH

32

Watts

17

Calories
July 30, 2017

5.3

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.74 mi in 5:00

8.9

MPH

29

Watts

16

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

31

Watts

16

Calories

Fruitdale (Timed)

0.75 mi in 5:00

9.0

MPH

31

Watts

16

Calories

Fruitdale (Timed)

0.73 mi in 5:00

8.8

MPH

29

Watts

16

Calories

Fruitdale (Timed)

0.75 mi in 5:00

9.0

MPH

30

Watts

16

Calories

Dragon Fire (Timed)

0.80 mi in 5:00

9.6

MPH

33

Watts

17

Calories
July 29, 2017

5.3

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.77 mi in 5:00

9.2

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.78 mi in 5:00

9.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

31

Watts

16

Calories

Fruitdale (Timed)

0.76 mi in 5:00

9.1

MPH

32

Watts

17

Calories

Fruitdale (Timed)

0.74 mi in 5:00

8.9

MPH

33

Watts

17

Calories

Dragon Fire (Timed)

0.77 mi in 5:00

9.2

MPH

31

Watts

16

Calories

Dragon Fire (Timed)

0.75 mi in 5:00

9.0

MPH

29

Watts

16

Calories
July 28, 2017

6.7

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.74 mi in 5:00

8.9

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.73 mi in 5:00

8.8

MPH

29

Watts

16

Calories

Fruitdale (Timed)

0.74 mi in 5:00

8.9

MPH

30

Watts

16

Calories

Fruitdale (Timed)

0.75 mi in 5:00

9.0

MPH

31

Watts

16

Calories

Fruitdale (Timed)

0.73 mi in 5:00

8.8

MPH

29

Watts

16

Calories

Dragon Fire (Timed)

0.76 mi in 5:00

9.1

MPH

30

Watts

16

Calories

Dragon Fire (Timed)

0.76 mi in 5:00

9.1

MPH

30

Watts

16

Calories

Dragon Fire (Timed)

0.76 mi in 5:00

9.1

MPH

30

Watts

16

Calories
July 27, 2017

4.5

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.77 mi in 5:00

9.2

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

32

Watts

17

Calories

Fruitdale (Timed)

0.76 mi in 5:00

9.1

MPH

31

Watts

16

Calories

Fruitdale (Timed)

0.72 mi in 5:00

8.6

MPH

29

Watts

16

Calories

Dragon Fire (Timed)

0.76 mi in 5:00

9.1

MPH

30

Watts

16

Calories

Dragon Fire (Timed)

0.75 mi in 5:00

9.0

MPH

29

Watts

16

Calories
July 26, 2017

6.2

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.75 mi in 5:00

9.0

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.81 mi in 5:00

9.7

MPH

35

Watts

18

Calories

Expresso Speedway (Timed)

0.80 mi in 5:00

9.6

MPH

35

Watts

17

Calories

Expresso Speedway (Timed)

0.75 mi in 5:00

9.0

MPH

32

Watts

17

Calories

Fruitdale (Timed)

0.75 mi in 5:00

9.0

MPH

31

Watts

16

Calories

Fruitdale (Timed)

0.78 mi in 5:00

9.4

MPH

33

Watts

17

Calories

Rolling Thunder (Timed)

0.83 mi in 5:50

8.5

MPH

41

Watts

22

Calories

Dragon Fire (Timed)

0.78 mi in 5:00

9.4

MPH

32

Watts

17

Calories
July 25, 2017

4.5

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.78 mi in 5:00

9.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.79 mi in 5:00

9.5

MPH

34

Watts

17

Calories

Fruitdale (Timed)

0.76 mi in 5:00

9.1

MPH

31

Watts

16

Calories

Fruitdale (Timed)

0.63 mi in 5:00

7.6

MPH

30

Watts

16

Calories

Dragon Fire (Timed)

0.76 mi in 5:00

9.1

MPH

30

Watts

16

Calories

Dragon Fire (Timed)

0.78 mi in 5:00

9.4

MPH

32

Watts

17

Calories
July 24, 2017

6.1

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.75 mi in 5:00

9.0

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

0.77 mi in 5:00

9.2

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.77 mi in 5:00

9.2

MPH

32

Watts

17

Calories

Fruitdale (Timed)

0.73 mi in 5:00

8.8

MPH

29

Watts

16

Calories

Fruitdale (Timed)

0.77 mi in 5:00

9.2

MPH

33

Watts

17

Calories

Fruitdale (Timed)

0.75 mi in 5:00

9.0

MPH

31

Watts

16

Calories

Dragon Fire (Timed)

0.76 mi in 5:00

9.1

MPH

31

Watts

16

Calories

Dragon Fire (Timed)

0.77 mi in 5:00

9.2

MPH

31

Watts

16

Calories
July 23, 2017

3.8

Miles

81

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

31

Watts

16

Calories

Fruitdale (Timed)

0.73 mi in 5:00

8.8

MPH

29

Watts

16

Calories

Fruitdale (Timed)

0.76 mi in 5:00

9.1

MPH

32

Watts

17

Calories

Dragon Fire (Timed)

0.75 mi in 5:00

9.0

MPH

30

Watts

16

Calories
July 22, 2017

3.7

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.75 mi in 5:00

9.0

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

28

Watts

15

Calories

Fruitdale (Timed)

0.76 mi in 5:00

9.1

MPH

31

Watts

16

Calories

Fruitdale (Timed)

0.74 mi in 5:00

8.9

MPH

30

Watts

16

Calories

Dragon Fire (Timed)

0.74 mi in 5:00

8.9

MPH

29

Watts

16

Calories
July 21, 2017

4.4

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

28

Watts

16

Calories

Expresso Speedway (Timed)

0.75 mi in 5:00

9.0

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.75 mi in 5:00

9.0

MPH

30

Watts

16

Calories

Fruitdale (Timed)

0.73 mi in 5:00

8.8

MPH

29

Watts

16

Calories

Dragon Fire (Timed)

0.74 mi in 5:00

8.9

MPH

29

Watts

16

Calories

Dragon Fire (Timed)

0.74 mi in 5:00

8.9

MPH

29

Watts

16

Calories
July 20, 2017

4.5

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.75 mi in 5:00

9.0

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

31

Watts

16

Calories

Fruitdale (Timed)

0.75 mi in 5:00

9.0

MPH

31

Watts

16

Calories

Fruitdale (Timed)

0.71 mi in 5:00

8.5

MPH

28

Watts

15

Calories

Dragon Fire (Timed)

0.77 mi in 5:00

9.2

MPH

31

Watts

16

Calories

Dragon Fire (Timed)

0.75 mi in 5:00

9.0

MPH

29

Watts

16

Calories
July 19, 2017

5.2

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.73 mi in 5:00

8.8

MPH

28

Watts

16

Calories

Expresso Speedway (Timed)

0.75 mi in 5:00

9.0

MPH

30

Watts

16

Calories

Fruitdale (Timed)

0.71 mi in 5:00

8.5

MPH

28

Watts

15

Calories

Fruitdale (Timed)

0.74 mi in 5:00

8.9

MPH

30

Watts

16

Calories

Fruitdale (Timed)

0.76 mi in 5:00

9.1

MPH

31

Watts

16

Calories

Dragon Fire (Timed)

0.74 mi in 5:00

8.9

MPH

29

Watts

16

Calories

Dragon Fire (Timed)

0.77 mi in 5:00

9.2

MPH

31

Watts

16

Calories
July 18, 2017

3.6

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.75 mi in 5:00

9.0

MPH

30

Watts

16

Calories

Fruitdale (Timed)

0.71 mi in 5:00

8.5

MPH

27

Watts

15

Calories

Fruitdale (Timed)

0.71 mi in 5:00

8.5

MPH

28

Watts

15

Calories

Dragon Fire (Timed)

0.74 mi in 5:00

8.9

MPH

29

Watts

16

Calories

Dragon Fire (Timed)

0.73 mi in 5:00

8.8

MPH

28

Watts

15

Calories
July 17, 2017

5.2

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.75 mi in 5:00

9.0

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

30

Watts

16

Calories

Fruitdale (Timed)

0.73 mi in 5:00

8.8

MPH

29

Watts

16

Calories

Fruitdale (Timed)

0.73 mi in 5:00

8.8

MPH

29

Watts

16

Calories

Fruitdale (Timed)

0.76 mi in 5:00

9.1

MPH

32

Watts

17

Calories

Dragon Fire (Timed)

0.76 mi in 5:00

9.1

MPH

30

Watts

16

Calories

Dragon Fire (Timed)

0.73 mi in 5:00

8.8

MPH

31

Watts

16

Calories
July 16, 2017

5.4

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.77 mi in 5:00

9.2

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

1.02 mi in 5:00

12.2

MPH

109

Watts

40

Calories

Fruitdale (Timed)

1.21 mi in 5:00

14.5

MPH

94

Watts

35

Calories

Redwood Dash (Timed)

0.67 mi in 5:00

8.0

MPH

36

Watts

18

Calories

Dragon Fire (Timed)

0.78 mi in 5:00

9.4

MPH

32

Watts

17

Calories

Dragon Fire (Timed)

0.95 mi in 5:00

11.4

MPH

51

Watts

22

Calories
July 15, 2017

3.0

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.78 mi in 5:00

9.4

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

28

Watts

15

Calories

Fruitdale (Timed)

0.85 mi in 5:00

10.2

MPH

53

Watts

23

Calories

Dragon Fire (Timed)

0.70 mi in 5:00

8.4

MPH

26

Watts

15

Calories
July 14, 2017

5.9

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

27

Watts

15

Calories

Expresso Speedway (Timed)

0.75 mi in 5:00

9.0

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.74 mi in 5:00

8.9

MPH

29

Watts

16

Calories

Expresso Speedway (Timed)

0.75 mi in 5:00

9.0

MPH

31

Watts

16

Calories

Fruitdale (Timed)

0.72 mi in 5:00

8.6

MPH

28

Watts

15

Calories

Fruitdale (Timed)

0.78 mi in 5:00

9.4

MPH

33

Watts

17

Calories

Dragon Fire (Timed)

0.73 mi in 5:00

8.8

MPH

28

Watts

16

Calories

Dragon Fire (Timed)

0.76 mi in 5:00

9.1

MPH

30

Watts

16

Calories
July 13, 2017

4.4

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.74 mi in 5:00

8.9

MPH

29

Watts

16

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

31

Watts

16

Calories

Fruitdale (Timed)

0.72 mi in 5:00

8.6

MPH

29

Watts

16

Calories

Fruitdale (Timed)

0.69 mi in 5:00

8.3

MPH

27

Watts

15

Calories

Dragon Fire (Timed)

0.75 mi in 5:00

9.0

MPH

29

Watts

16

Calories

Dragon Fire (Timed)

0.75 mi in 5:00

9.0

MPH

29

Watts

16

Calories
July 12, 2017

5.2

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.73 mi in 5:00

8.8

MPH

29

Watts

16

Calories

Expresso Speedway (Timed)

0.74 mi in 5:00

8.9

MPH

29

Watts

16

Calories

Fruitdale (Timed)

0.73 mi in 5:00

8.8

MPH

29

Watts

16

Calories

Fruitdale (Timed)

0.73 mi in 5:00

8.8

MPH

29

Watts

16

Calories

Dragon Fire (Timed)

0.74 mi in 5:00

8.9

MPH

29

Watts

16

Calories

Dragon Fire (Timed)

0.76 mi in 5:00

9.1

MPH

30

Watts

16

Calories

Dragon Fire (Timed)

0.72 mi in 5:00

8.6

MPH

28

Watts

15

Calories
July 11, 2017

5.1

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.73 mi in 5:00

8.8

MPH

29

Watts

16

Calories

Expresso Speedway (Timed)

0.74 mi in 5:00

8.9

MPH

29

Watts

16

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

28

Watts

15

Calories

Fruitdale (Timed)

0.73 mi in 5:00

8.8

MPH

29

Watts

16

Calories

Fruitdale (Timed)

0.70 mi in 5:00

8.4

MPH

27

Watts

15

Calories

Dragon Fire (Timed)

0.77 mi in 5:00

9.2

MPH

31

Watts

16

Calories

Dragon Fire (Timed)

0.72 mi in 5:00

8.6

MPH

27

Watts

15

Calories
July 10, 2017

5.0

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.75 mi in 5:00

9.0

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

0.77 mi in 5:00

9.2

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

31

Watts

16

Calories

Fruitdale (Timed)

0.76 mi in 5:00

9.1

MPH

31

Watts

16

Calories

Fruitdale (Timed)

0.75 mi in 5:00

9.0

MPH

31

Watts

16

Calories

Redwood Dash (Timed)

0.37 mi in 5:00

4.4

MPH

15

Watts

12

Calories

Dragon Fire (Timed)

0.80 mi in 5:00

9.6

MPH

35

Watts

17

Calories
July 9, 2017

4.5

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.73 mi in 5:00

8.8

MPH

28

Watts

16

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

31

Watts

16

Calories

Fruitdale (Timed)

0.73 mi in 5:00

8.8

MPH

29

Watts

16

Calories

Dragon Fire (Timed)

0.75 mi in 5:00

9.0

MPH

29

Watts

16

Calories

Dragon Fire (Timed)

0.78 mi in 5:00

9.4

MPH

31

Watts

16

Calories
July 8, 2017

4.5

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.77 mi in 5:00

9.2

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

32

Watts

17

Calories

Fruitdale (Timed)

0.71 mi in 5:00

8.5

MPH

28

Watts

15

Calories

Fruitdale (Timed)

0.74 mi in 5:00

8.9

MPH

30

Watts

16

Calories

Dragon Fire (Timed)

0.79 mi in 5:00

9.5

MPH

33

Watts

17

Calories

Dragon Fire (Timed)

0.74 mi in 5:00

8.9

MPH

29

Watts

16

Calories
July 7, 2017

4.5

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.75 mi in 5:00

9.0

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

0.78 mi in 5:00

9.4

MPH

33

Watts

17

Calories

Fruitdale (Timed)

0.75 mi in 5:00

9.0

MPH

30

Watts

16

Calories

Fruitdale (Timed)

0.74 mi in 5:00

8.9

MPH

30

Watts

16

Calories

Dragon Fire (Timed)

0.75 mi in 5:00

9.0

MPH

30

Watts

16

Calories

Dragon Fire (Timed)

0.76 mi in 5:00

9.1

MPH

30

Watts

16

Calories
July 6, 2017

3.8

Miles

83

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.75 mi in 5:00

9.0

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.77 mi in 5:00

9.2

MPH

33

Watts

17

Calories

Fruitdale (Timed)

0.73 mi in 5:00

8.8

MPH

29

Watts

16

Calories

Dragon Fire (Timed)

0.78 mi in 5:00

9.4

MPH

31

Watts

16

Calories

Dragon Fire (Timed)

0.81 mi in 5:00

9.7

MPH

34

Watts

17

Calories
July 5, 2017

5.3

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

31

Watts

16

Calories

Expresso Speedway (Timed)

0.75 mi in 5:00

9.0

MPH

29

Watts

16

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

31

Watts

16

Calories

Fruitdale (Timed)

0.74 mi in 5:00

8.9

MPH

30

Watts

16

Calories

Fruitdale (Timed)

0.77 mi in 5:00

9.2

MPH

32

Watts

17

Calories

Dragon Fire (Timed)

0.77 mi in 5:00

9.2

MPH

31

Watts

16

Calories

Dragon Fire (Timed)

0.76 mi in 5:00

9.1

MPH

30

Watts

16

Calories
July 4, 2017

4.5

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.75 mi in 5:00

9.0

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

0.78 mi in 5:00

9.4

MPH

33

Watts

17

Calories

Fruitdale (Timed)

0.72 mi in 5:00

8.6

MPH

28

Watts

16

Calories

Fruitdale (Timed)

0.75 mi in 5:00

9.0

MPH

31

Watts

16

Calories

Dragon Fire (Timed)

0.76 mi in 5:00

9.1

MPH

30

Watts

16

Calories

Dragon Fire (Timed)

0.75 mi in 5:00

9.0

MPH

30

Watts

16

Calories
July 3, 2017

5.3

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.75 mi in 5:00

9.0

MPH

30

Watts

16

Calories

Expresso Speedway (Timed)

0.78 mi in 5:00

9.4

MPH

34

Watts

17

Calories

Fruitdale (Timed)

0.72 mi in 5:00

8.6

MPH

28

Watts

16

Calories

Fruitdale (Timed)

0.75 mi in 5:00

9.0

MPH

30

Watts

16

Calories

Dragon Fire (Timed)

0.78 mi in 5:00

9.4

MPH

32

Watts

17

Calories

Dragon Fire (Timed)

0.78 mi in 5:00

9.4

MPH

32

Watts

17

Calories

Dragon Fire (Timed)

0.78 mi in 5:00

9.4

MPH

32

Watts

17

Calories
July 2, 2017

3.0

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.74 mi in 5:00

8.9

MPH

30

Watts

16

Calories

Fruitdale (Timed)

0.74 mi in 5:00

8.9

MPH

30

Watts

16

Calories

Dragon Fire (Timed)

0.74 mi in 5:00

8.9

MPH

29

Watts

16

Calories
July 1, 2017

5.3

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.73 mi in 5:00

8.8

MPH

28

Watts

16

Calories

Expresso Speedway (Timed)

0.77 mi in 5:00

9.2

MPH

32

Watts

17

Calories

Expresso Speedway (Timed)

0.78 mi in 5:00

9.4

MPH

34

Watts

17

Calories

Fruitdale (Timed)

0.75 mi in 5:00

9.0

MPH

31

Watts

16

Calories

Fruitdale (Timed)

0.75 mi in 5:00

9.0

MPH

31

Watts

16

Calories

Dragon Fire (Timed)

0.78 mi in 5:00

9.4

MPH

32

Watts

17

Calories

Dragon Fire (Timed)

0.75 mi in 5:00

9.0

MPH

30

Watts

16

Calories

Titan July 2017

Ride Towards Immortality! Burn 2,500 Calories this Month.

Goal

Team Prize

Titan July 2017

# 1,796

of 22,722 Riders

3,271

Calories

Challenge Totals

July 31, 2017

5.37 Miles

116 Calories

0 Score

July 30, 2017

5.29 Miles

114 Calories

0 Score

July 29, 2017

5.33 Miles

116 Calories

0 Score

July 28, 2017

6.73 Miles

144 Calories

0 Score

July 27, 2017

4.52 Miles

97 Calories

0 Score

July 26, 2017

6.25 Miles

140 Calories

0 Score

July 25, 2017

4.50 Miles

99 Calories

0 Score

July 24, 2017

6.07 Miles

131 Calories

0 Score

July 23, 2017

3.76 Miles

81 Calories

0 Score

July 22, 2017

3.71 Miles

80 Calories

0 Score

July 21, 2017

4.41 Miles

95 Calories

0 Score

July 20, 2017

4.49 Miles

97 Calories

0 Score

July 19, 2017

5.20 Miles

111 Calories

0 Score

July 18, 2017

3.64 Miles

78 Calories

0 Score

July 17, 2017

5.22 Miles

113 Calories

0 Score

July 16, 2017

5.40 Miles

149 Calories

0 Score

July 15, 2017

3.03 Miles

70 Calories

0 Score

July 14, 2017

5.94 Miles

Titan
July 2017

Titan
July 2017