Park Mikyeong - Titan - Interactive Fitness

Titan
July 2017

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Titan
July 2017

Park Mikyeong

Fitness Factory - Palisades Park 50-59

50-59

# 140 of 22,724

11,637 Calories

# 140

of 22,724 Riders

11,637

Calories

Challenge Totals

Miles	337
Calories	11,414
Score	0

Timeline

July 31, 2017

8.77 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.77 mi in 43:07

1.05

43:07

8.77

12.2

281

85

142
July 28, 2017

10.41 Miles

325 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:01

1

Laps

10:01

2.03

12.2

56

70

129

Rough Rider

8.38 mi in 38:08

1

Laps

38:08

8.38

13.2

269

93

146

Tutorial

0 points

0

Points

0:04

0

3.0

0

21

128
July 27, 2017

13.10 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 38:31

1

38:31

8.38

13.1

267

92

140

Rabbit Run

4.72 mi in 21:30

2

21:30

4.72

13.2

146

89

140
July 26, 2017

12.80 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:59

1

17:59

4.42

14.7

134

101

150

Falcon Flight

8.38 mi in 39:28

1

39:28

8.38

12.7

262

87

135
July 25, 2017

14.50 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

27

79

0

Temple Ridge

13.50 mi in 1:04:47

1

1:04:47

13.5

12.5

425

85

138
July 24, 2017

16.45 Miles

533 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 32:21

1

32:21

6.91

12.8

220

90

145

Monkey Pass

9.54 mi in 46:28

1

46:28

9.54

12.3

312

88

135
July 22, 2017

12.29 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:49

1

19:49

4.42

13.4

124

81

128

Oh Mama

7.87 mi in 46:24

1

46:24

7.87

10.2

314

89

132
July 21, 2017

11.57 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:26

1

9:26

2.03

12.9

59

82

136

Monkey Pass

9.54 mi in 47:05

1

47:05

9.54

12.2

314

87

132
July 20, 2017

16.76 Miles

528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 38:53

1

38:53

8.38

12.9

266

90

138

Falcon Flight

8.38 mi in 40:23

1

40:23

8.38

12.5

261

84

132
July 18, 2017

15.16 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

4.49 mi in 21:17

0.71

21:17

4.49

12.7

144

89

137

Thunderball

10.67 mi in 56:09

1

56:09

10.67

11.4

362

84

133
July 17, 2017

14.43 Miles

497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:05

1

20:05

4.42

13.2

120

76

135

Camel Country

10.01 mi in 57:08

1

57:08

10.01

10.5

378

86

137
July 15, 2017

13.06 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:08

1

11:08

2.03

10.9

57

63

120

Gut Buster

11.03 mi in 1:10:06

1

1:10:06

11.03

9.4

451

83

132
July 14, 2017

17.86 Miles

671 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:54

1

29:54

6.33

12.7

199

87

141

Lost Valley

11.53 mi in 1:06:40

1

1:06:40

11.53

10.4

472

94

140
July 13, 2017

14.54 Miles

519 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:22

1

11:22

2.36

12.5

71

81

141

Grape Stomper

12.18 mi in 1:04:46

1

1:04:46

12.18

11.3

448

91

143
July 12, 2017

16.60 Miles

563 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:45

1

21:45

4.42

12.2

118

67

126

Vindicator

12.18 mi in 1:07:00

1

1:07:00

12.18

10.9

445

87

141
July 11, 2017

17.52 Miles

555 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:31

1

19:31

4.01

12.3

135

91

140

Pyramid Mountain

13.51 mi in 1:05:22

1

1:05:22

13.51

12.4

420

83

137
July 10, 2017

18.30 Miles

734 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:52:47

1

1:52:47

18.3

9.7

734

85

141
July 8, 2017

20.02 Miles

712 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:53:44

1

1:53:44

20.02

10.6

712

80

146
July 7, 2017

15.53 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:09:19

1

1:09:19

13.5

11.7

420

77

134

Mini Mayhem

2.03 mi in 9:59

1

9:59

2.03

12.2

57

71

126
July 6, 2017

14.13 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 34:43

1

34:43

6.91

11.9

226

84

145

Ravens Roost

7.22 mi in 40:27

1

40:27

7.22

10.7

245

77

136
July 5, 2017

14.33 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:18

1

6:18

1.02

9.7

26

46

127

Quicksilver

6.33 mi in 30:47

1

30:47

6.33

12.3

187

78

142

Apple Grinder

6.98 mi in 34:23

1

34:23

6.98

12.2

226

86

143
July 3, 2017

16.93 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:05

1

6:05

1

9.9

25

47

0

Bent Spoke

4.01 mi in 20:45

1

20:45

4.01

11.6

143

91

144

Quicksilver

6.33 mi in 31:14

1

31:14

6.33

12.2

198

82

139

Broken Spoke

0.59 mi in 2:30

0.11

2:30

0.59

14.2

21

122

119

Dragon Fire

5.00 mi in 23:22

1

23:22

5

12.8

156

87

145
July 1, 2017

17.78 Miles

568 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:38

1

5:38

1.02

10.9

31

70

130

Quicksilver

6.33 mi in 33:51

1

33:51

6.33

11.2

191

71

122

Broken Spoke

5.43 mi in 31:44

1

31:44

5.43

10.3

182

72

130

Dragon Fire

5.00 mi in 21:24

1

21:24

5

14.0

164

104

145
July 31, 2017

8.8

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.77 mi in 43:07

12.2

MPH

85

Watts

281

Calories
July 28, 2017

10.4

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:01

12.2

MPH

70

Watts

56

Calories

Rough Rider

8.38 mi in 38:08

13.2

MPH

93

Watts

269

Calories

Tutorial

0 points

3.0

MPH

21

Watts

0

Calories
July 27, 2017

13.1

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 38:31

13.1

MPH

92

Watts

267

Calories

Rabbit Run

4.72 mi in 21:30

13.2

MPH

89

Watts

146

Calories
July 26, 2017

12.8

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:59

14.7

MPH

101

Watts

134

Calories

Falcon Flight

8.38 mi in 39:28

12.7

MPH

87

Watts

262

Calories
July 25, 2017

14.5

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

79

Watts

27

Calories

Temple Ridge

13.50 mi in 1:04:47

12.5

MPH

85

Watts

425

Calories
July 24, 2017

16.5

Miles

533

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 32:21

12.8

MPH

90

Watts

220

Calories

Monkey Pass

9.54 mi in 46:28

12.3

MPH

88

Watts

312

Calories
July 22, 2017

12.3

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:49

13.4

MPH

81

Watts

124

Calories

Oh Mama

7.87 mi in 46:24

10.2

MPH

89

Watts

314

Calories
July 21, 2017

11.6

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:26

12.9

MPH

82

Watts

59

Calories

Monkey Pass

9.54 mi in 47:05

12.2

MPH

87

Watts

314

Calories
July 20, 2017

17.0

Miles

531

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 38:53

12.9

MPH

90

Watts

266

Calories

Falcon Flight

8.38 mi in 40:23

12.5

MPH

84

Watts

261

Calories
July 18, 2017

15.2

Miles

506

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

4.49 mi in 21:17

12.7

MPH

89

Watts

144

Calories

Thunderball

10.67 mi in 56:09

11.4

MPH

84

Watts

362

Calories
July 17, 2017

14.4

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:05

13.2

MPH

76

Watts

120

Calories

Camel Country

10.01 mi in 57:08

10.5

MPH

86

Watts

378

Calories
July 15, 2017

13.1

Miles

509

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:08

10.9

MPH

63

Watts

57

Calories

Gut Buster

11.03 mi in 1:10:06

9.4

MPH

83

Watts

451

Calories
July 14, 2017

17.9

Miles

676

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 29:54

12.7

MPH

87

Watts

199

Calories

Lost Valley

11.53 mi in 1:06:40

10.4

MPH

94

Watts

472

Calories
July 13, 2017

14.6

Miles

520

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:22

12.5

MPH

81

Watts

71

Calories

Grape Stomper

12.18 mi in 1:04:46

11.3

MPH

91

Watts

448

Calories
July 12, 2017

16.6

Miles

565

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:45

12.2

MPH

67

Watts

118

Calories

Vindicator

12.18 mi in 1:07:00

10.9

MPH

87

Watts

445

Calories
July 11, 2017

17.6

Miles

559

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:31

12.3

MPH

91

Watts

135

Calories

Pyramid Mountain

13.51 mi in 1:05:22

12.4

MPH

83

Watts

420

Calories
July 10, 2017

18.3

Miles

738

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:52:47

9.7

MPH

85

Watts

734

Calories
July 8, 2017

20.1

Miles

720

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:53:44

10.6

MPH

80

Watts

712

Calories
July 7, 2017

15.6

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:09:19

11.7

MPH

77

Watts

420

Calories

Mini Mayhem

2.03 mi in 9:59

12.2

MPH

71

Watts

57

Calories
July 6, 2017

14.1

Miles

475

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 34:43

11.9

MPH

84

Watts

226

Calories

Ravens Roost

7.22 mi in 40:27

10.7

MPH

77

Watts

245

Calories
July 5, 2017

14.5

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:18

9.7

MPH

46

Watts

26

Calories

Quicksilver

6.33 mi in 30:47

12.3

MPH

78

Watts

187

Calories

Apple Grinder

6.98 mi in 34:23

12.2

MPH

86

Watts

226

Calories
July 3, 2017

17.0

Miles

547

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:05

9.9

MPH

47

Watts

25

Calories

Bent Spoke

4.01 mi in 20:45

11.6

MPH

91

Watts

143

Calories

Quicksilver

6.33 mi in 31:14

12.2

MPH

82

Watts

198

Calories

Broken Spoke

0.59 mi in 2:30

14.2

MPH

122

Watts

21

Calories

Dragon Fire

5.00 mi in 23:22

12.8

MPH

87

Watts

156

Calories
July 1, 2017

18.2

Miles

580

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:38

10.9

MPH

70

Watts

31

Calories

Quicksilver

6.33 mi in 33:51

11.2

MPH

71

Watts

191

Calories

Broken Spoke

5.43 mi in 31:44

10.3

MPH

72

Watts

182

Calories

Dragon Fire

5.00 mi in 21:24

14.0

MPH

104

Watts

164

Calories

Titan July 2017

Ride Towards Immortality! Burn 2,500 Calories this Month.

Goal

Team Prize

Titan July 2017

# 140

of 22,724 Riders

11,637

Calories

Challenge Totals

July 31, 2017

8.77 Miles

281 Calories

0 Score

July 28, 2017

10.41 Miles

325 Calories

0 Score

July 27, 2017

13.10 Miles

413 Calories

0 Score

July 26, 2017

12.80 Miles

397 Calories

0 Score

July 25, 2017

14.50 Miles

452 Calories

0 Score

July 24, 2017

16.45 Miles

533 Calories

0 Score

July 22, 2017

12.29 Miles

439 Calories

0 Score

July 21, 2017

11.57 Miles

373 Calories

0 Score

July 20, 2017

16.76 Miles

528 Calories

0 Score

July 18, 2017

15.16 Miles

506 Calories

0 Score

July 17, 2017

14.43 Miles

497 Calories

0 Score

July 15, 2017

13.06 Miles

508 Calories

0 Score

July 14, 2017

17.86 Miles

671 Calories

0 Score

July 13, 2017

14.54 Miles

519 Calories

0 Score

July 12, 2017

16.60 Miles

563 Calories

0 Score

July 11, 2017

17.52 Miles

555 Calories

0 Score

July 10, 2017

18.30 Miles

734 Calories

0 Score

July 8, 2017

20.02 Miles

Titan
July 2017

Titan
July 2017