Road Warrior
August 2017

James Foust
Foust Gym
40-49
James Foust
# 402 of 22,684
174 Miles
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Challenge Totals

Miles 174
Calories 7,328
Score 0

  • August 31, 2017

    8.97 Miles
    390 Calories
    0 Score
    Rides
    2.93 mi in 11:08
    4.01 mi in 14:39
    2.03 mi in 7:02
    0 points

  • August 30, 2017

    10.45 Miles
    468 Calories
    0 Score
    Rides
    4.42 mi in 15:27
    1.50 mi in 4:45
    4.53 mi in 21:17

  • August 28, 2017

    11.27 Miles
    442 Calories
    0 Score
    Rides
    2.91 mi in 10:13
    6.33 mi in 23:46
    2.03 mi in 7:12

  • August 27, 2017

    15.99 Miles
    680 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    1.00 mi in 2:53
    2.36 mi in 8:08
    2.91 mi in 10:19
    1.50 mi in 4:49
    7.22 mi in 27:14

  • August 25, 2017

    5.73 Miles
    230 Calories
    0 Score
    Rides
    2.36 mi in 8:41
    3.37 mi in 11:32

  • August 24, 2017

    7.01 Miles
    290 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    6.01 mi in 24:41

  • August 23, 2017

    5.43 Miles
    229 Calories
    0 Score
    Rides
    5.43 mi in 20:39

  • August 22, 2017

    10.15 Miles
    396 Calories
    0 Score
    Rides
    2.36 mi in 9:17
    2.36 mi in 8:52
    5.43 mi in 21:54
    0 points
    0 points

  • August 20, 2017

    10.49 Miles
    451 Calories
    0 Score
    Rides
    1.02 mi in 3:21
    2.03 mi in 6:59
    7.44 mi in 28:57

  • August 16, 2017

    8.94 Miles
    388 Calories
    0 Score
    Rides
    7.44 mi in 29:27
    1.50 mi in 4:59

  • August 15, 2017

    13.24 Miles
    610 Calories
    0 Score
    Rides
    5.37 mi in 22:20
    7.87 mi in 33:46

  • August 13, 2017

    11.83 Miles
    469 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    1.02 mi in 3:24
    2.91 mi in 10:36
    3.37 mi in 11:38
    1.50 mi in 5:05
    2.03 mi in 7:17

  • August 10, 2017

    9.06 Miles
    415 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    2.03 mi in 7:10
    1.50 mi in 5:13
    4.53 mi in 22:24

  • August 9, 2017

    9.00 Miles
    328 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    5.00 mi in 18:29
    1.50 mi in 5:36
    1.50 mi in 5:16

  • August 8, 2017

    10.46 Miles
    377 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.00 mi in 3:39
    1.00 mi in 3:33
    1.00 mi in 3:29
    1.02 mi in 3:32
    1.02 mi in 3:34
    4.42 mi in 16:25

  • August 7, 2017

    9.46 Miles
    358 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    1.02 mi in 3:43
    1.02 mi in 3:49
    2.03 mi in 7:22
    2.03 mi in 7:23
    2.36 mi in 8:08

  • August 6, 2017

    4.01 Miles
    162 Calories
    0 Score
    Rides
    4.01 mi in 15:14

  • August 1, 2017

    11.94 Miles
    488 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    1.02 mi in 3:58
    2.03 mi in 7:34
    2.03 mi in 8:09
    2.93 mi in 12:50
    2.93 mi in 12:08
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