Angela Cunningham - Road Warrior - Interactive Fitness

Road Warrior
August 2017

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Info

Road Warrior
August 2017

Angela Cunningham

YMCA - Old Colony - East Bridgewater 30-39

30-39

# 19,722 of 22,684

1 Miles

# 19,722

of 22,684 Riders

1

Miles

Challenge Totals

Miles	1
Calories	5,361
Score	5,870,682

Timeline

August 28, 2017

0.16 Miles

4 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Tutorial

0 points

0

1:23

0.16

6.7

4

39

151
August 24, 2017

5.62 Miles

197 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Maze Mania - Speed - 10 Min

1,250 points

1,250

0:40

0.03

2.9

2

41

130

Maze Mania - Speed - 10 Min

22,155 points

22,155

10:00

0.86

5.2

36

36

127

Maze Mania - Speed - 30 Min

181,203 points

181,203

30:00

4.57

9.1

153

62

109

Tutorial

0 points

0

1:37

0.16

5.9

6

41

125

Tutorial

0 points

0

0:00

0

0.8

0

83

0
August 23, 2017

21.52 Miles

745 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

19,660 points

19,660

3:56

0.51

7.8

21

68

142

Dragons Revenge - Speed - 30 Min

144,671 points

144,671

30:00

3.21

6.4

135

51

122

Dragons Revenge - Speed - 30 Min

143,116 points

143,116

30:00

3.35

6.7

112

38

134

Downhill Drama - Speed - 5 Min

20,160 points

20,160

3:26

0.52

9.1

17

63

0

Downhill Drama - Speed - 5 Min

30,963 points

30,963

5:00

0.82

9.8

27

67

0

Downhill Drama - Speed - 45 Min

281,909 points

281,909

45:00

9

12.0

267

75

108

Maze Mania - Speed - 35 Min

191,384 points

191,384

34:59

4.11

7.0

166

56

137

Tutorial

0 points

0

0:00

0

0.1

0

455

0
August 21, 2017

6.36 Miles

240 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 30 Min

92,770 points

92,770

26:19

2.13

4.8

89

33

134

Dragons Return - Speed - 30 Min

154,900 points

154,900

26:52

3.3

7.4

117

49

145

Outpost - Speed - 5 Min

10,630 points

10,630

3:36

0.58

9.6

19

64

0

Outpost - Speed - 10 Min

17,550 points

17,550

4:01

0.35

5.2

15

41

131

Tutorial

0 points

0

0:00

0

0.9

0

52

0
August 18, 2017

8.83 Miles

294 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 10 Min

13,920 points

13,920

2:59

0.48

9.6

16

66

0

Dragons Return - Speed - 30 Min

198,706 points

198,706

30:00

4.27

8.5

147

58

141

Dragons Return - Speed - 45 Min

191,470 points

191,470

34:05

4.08

7.2

131

40

143
August 17, 2017

10.43 Miles

357 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:42

1

Laps

4:42

1

12.8

27

74

178

Dragons Return - Speed - 45 Min

34,260 points

34,260

Points

13:38

0.94

4.1

45

32

138

Outpost - Speed - 45 Min

269,576 points

269,576

Points

45:00

7.31

9.8

248

68

115

Downhill Drama - Speed - 5 Min

19,625 points

19,625

Points

5:00

0.69

8.3

21

46

150

Tutorial

0 points

0

Points

1:22

0.16

7.2

4

39

143

Tutorial

0 points

0

Points

1:36

0.17

6.3

6

41

143

Tutorial

0 points

0

Points

1:13

0.16

7.8

5

60

148
August 15, 2017

12.38 Miles

437 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 5 Min

0 points

0

0:11

0.01

2.2

0

20

113

Dragons Return - Tactics - 45 Min

427,282 points

427,282

44:59

8.36

11.1

305

89

127

Outpost - Speed - 5 Min

15,229 points

15,229

5:00

0.46

5.5

21

46

137

Outpost - Speed - 30 Min

106,648 points

106,648

30:00

3.55

7.1

111

38

147
August 12, 2017

34.56 Miles

1,141 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 30 Min

286,268 points

286,268

30:00

5.19

10.4

160

65

149

Pirates Cove - Speed - 45 Min

500 points

500

0:16

0.04

8.1

1

45

0

Pirates Cove - Tactics - 45 Min

219,635 points

219,635

44:59

5.86

7.8

224

59

151

Pirates Cove - Tactics - 45 Min

62,790 points

62,790

15:59

2.5

9.4

92

72

152

Pirates Cove - Tactics - 45 Min

385,757 points

385,757

44:59

8.86

11.8

297

86

130

Outpost - Speed - 5 Min

11,334 points

11,334

5:00

0.61

7.3

24

55

0

Outpost - Speed - 5 Min

21,781 points

21,781

5:00

0.86

10.4

27

65

120

Downhill Drama - Speed - 45 Min

0 points

0

0:00

0

0.0

0

13

0

Downhill Drama - Tactics - 45 Min

172,334 points

172,334

45:00

10.64

14.2

318

94

128

Tutorial

0 points

0

0:02

0

2.7

0

77

0
August 9, 2017

12.51 Miles

482 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 45 Min

118,169 points

118,169

45:00

3.65

4.9

158

35

148

Dragons Island - Tactics - 45 Min

524,162 points

524,162

45:00

8.86

11.8

324

96

127
August 8, 2017

16.18 Miles

600 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 45 Min

119,880 points

119,880

37:06

3.05

4.9

154

46

147

Coin Toss - Speed - 45 Min

2,050 points

2,050

0:54

0.07

4.9

3

43

133

Coin Toss - Tactics - 45 Min

229,814 points

229,814

44:59

9.89

13.2

335

100

137

Coin Toss - Power - 45 Min

11,330 points

11,330

4:32

0.46

6.0

21

53

145

Pirates Cove - Tactics - 10 Min

16,081 points

16,081

10:00

0.96

5.8

35

35

145

Pirates Cove - Tactics - 10 Min

62,128 points

62,128

10:00

1.75

10.5

52

63

122
August 3, 2017

8.33 Miles

300 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 20 Min

331,003 points

331,003

20:00

2.84

8.5

95

56

130

Animal Adventure - Speed - 20 Min

135,065 points

135,065

20:00

2.53

7.6

105

64

149

Coin Toss - Speed - 20 Min

102,377 points

102,377

20:00

2.96

8.9

99

59

110
August 2, 2017

15.29 Miles

536 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 10 Min

18,374 points

18,374

10:00

1.28

7.7

46

53

0

Animal Adventure - Speed - 20 Min

188,540 points

188,540

18:42

2.2

7.1

83

51

123

Downhill Drama - Speed - 5 Min

6,581 points

6,581

5:00

0.43

5.1

22

49

0

Downhill Drama - Speed - 20 Min

62,332 points

62,332

20:00

2.15

6.4

87

49

148

Downhill Drama - Speed - 20 Min

70 points

70

5:01

0.19

2.3

27

65

0

Downhill Drama - Speed - 45 Min

193,290 points

193,290

37:05

8.85

14.3

262

94

125

Tutorial

0 points

0

0:07

0.01

6.8

0

62

0

Tutorial

0 points

0

2:38

0.18

4.1

9

38

0

Tutorial

0 points

0

0:03

0

3.5

0

20

0
August 28, 2017

0.0

Miles

4

Calories

0

Score

Completed Rides

Speed

Power

Calories

Tutorial

0 points

6.7

MPH

39

Watts

4

Calories
August 24, 2017

0.1

Miles

198

Calories

204,608

Score

Completed Rides

Speed

Power

Calories

Maze Mania - Speed - 10 Min

1,250 points

2.9

MPH

41

Watts

2

Calories

Maze Mania - Speed - 10 Min

22,155 points

5.2

MPH

36

Watts

36

Calories

Maze Mania - Speed - 30 Min

181,203 points

9.1

MPH

62

Watts

153

Calories

Tutorial

0 points

5.9

MPH

41

Watts

6

Calories

Tutorial

0 points

0.8

MPH

83

Watts

0

Calories
August 23, 2017

0.0

Miles

745

Calories

831,863

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

19,660 points

7.8

MPH

68

Watts

21

Calories

Dragons Revenge - Speed - 30 Min

144,671 points

6.4

MPH

51

Watts

135

Calories

Dragons Revenge - Speed - 30 Min

143,116 points

6.7

MPH

38

Watts

112

Calories

Downhill Drama - Speed - 5 Min

20,160 points

9.1

MPH

63

Watts

17

Calories

Downhill Drama - Speed - 5 Min

30,963 points

9.8

MPH

67

Watts

27

Calories

Downhill Drama - Speed - 45 Min

281,909 points

12.0

MPH

75

Watts

267

Calories

Maze Mania - Speed - 35 Min

191,384 points

7.0

MPH

56

Watts

166

Calories

Tutorial

0 points

0.1

MPH

455

Watts

0

Calories
August 21, 2017

0.0

Miles

240

Calories

275,850

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 30 Min

92,770 points

4.8

MPH

33

Watts

89

Calories

Dragons Return - Speed - 30 Min

154,900 points

7.4

MPH

49

Watts

117

Calories

Outpost - Speed - 5 Min

10,630 points

9.6

MPH

64

Watts

19

Calories

Outpost - Speed - 10 Min

17,550 points

5.2

MPH

41

Watts

15

Calories

Tutorial

0 points

0.9

MPH

52

Watts

0

Calories
August 18, 2017

0.0

Miles

294

Calories

404,096

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 10 Min

13,920 points

9.6

MPH

66

Watts

16

Calories

Dragons Return - Speed - 30 Min

198,706 points

8.5

MPH

58

Watts

147

Calories

Dragons Return - Speed - 45 Min

191,470 points

7.2

MPH

40

Watts

131

Calories
August 17, 2017

1.0

Miles

357

Calories

323,461

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

74

Watts

27

Calories

Dragons Return - Speed - 45 Min

34,260 points

4.1

MPH

32

Watts

45

Calories

Outpost - Speed - 45 Min

269,576 points

9.8

MPH

68

Watts

248

Calories

Downhill Drama - Speed - 5 Min

19,625 points

8.3

MPH

46

Watts

21

Calories

Tutorial

0 points

7.2

MPH

39

Watts

4

Calories

Tutorial

0 points

6.3

MPH

41

Watts

6

Calories

Tutorial

0 points

7.8

MPH

60

Watts

5

Calories
August 15, 2017

0.0

Miles

437

Calories

549,159

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 5 Min

0 points

2.2

MPH

20

Watts

0

Calories

Dragons Return - Tactics - 45 Min

427,282 points

11.1

MPH

89

Watts

305

Calories

Outpost - Speed - 5 Min

15,229 points

5.5

MPH

46

Watts

21

Calories

Outpost - Speed - 30 Min

106,648 points

7.1

MPH

38

Watts

111

Calories
August 12, 2017

0.0

Miles

1,141

Calories

1,160,399

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 30 Min

286,268 points

10.4

MPH

65

Watts

160

Calories

Pirates Cove - Speed - 45 Min

500 points

8.1

MPH

45

Watts

1

Calories

Pirates Cove - Tactics - 45 Min

219,635 points

7.8

MPH

59

Watts

224

Calories

Pirates Cove - Tactics - 45 Min

62,790 points

9.4

MPH

72

Watts

92

Calories

Pirates Cove - Tactics - 45 Min

385,757 points

11.8

MPH

86

Watts

297

Calories

Outpost - Speed - 5 Min

11,334 points

7.3

MPH

55

Watts

24

Calories

Outpost - Speed - 5 Min

21,781 points

10.4

MPH

65

Watts

27

Calories

Downhill Drama - Speed - 45 Min

0 points

0.0

MPH

13

Watts

0

Calories

Downhill Drama - Tactics - 45 Min

172,334 points

14.2

MPH

94

Watts

318

Calories

Tutorial

0 points

2.7

MPH

77

Watts

0

Calories
August 9, 2017

0.0

Miles

482

Calories

642,331

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 45 Min

118,169 points

4.9

MPH

35

Watts

158

Calories

Dragons Island - Tactics - 45 Min

524,162 points

11.8

MPH

96

Watts

324

Calories
August 8, 2017

0.0

Miles

600

Calories

441,283

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 45 Min

119,880 points

4.9

MPH

46

Watts

154

Calories

Coin Toss - Speed - 45 Min

2,050 points

4.9

MPH

43

Watts

3

Calories

Coin Toss - Tactics - 45 Min

229,814 points

13.2

MPH

100

Watts

335

Calories

Coin Toss - Power - 45 Min

11,330 points

6.0

MPH

53

Watts

21

Calories

Pirates Cove - Tactics - 10 Min

16,081 points

5.8

MPH

35

Watts

35

Calories

Pirates Cove - Tactics - 10 Min

62,128 points

10.5

MPH

63

Watts

52

Calories
August 3, 2017

0.0

Miles

300

Calories

568,445

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 20 Min

331,003 points

8.5

MPH

56

Watts

95

Calories

Animal Adventure - Speed - 20 Min

135,065 points

7.6

MPH

64

Watts

105

Calories

Coin Toss - Speed - 20 Min

102,377 points

8.9

MPH

59

Watts

99

Calories
August 2, 2017

0.0

Miles

536

Calories

469,187

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 10 Min

18,374 points

7.7

MPH

53

Watts

46

Calories

Animal Adventure - Speed - 20 Min

188,540 points

7.1

MPH

51

Watts

83

Calories

Downhill Drama - Speed - 5 Min

6,581 points

5.1

MPH

49

Watts

22

Calories

Downhill Drama - Speed - 20 Min

62,332 points

6.4

MPH

49

Watts

87

Calories

Downhill Drama - Speed - 20 Min

70 points

2.3

MPH

65

Watts

27

Calories

Downhill Drama - Speed - 45 Min

193,290 points

14.3

MPH

94

Watts

262

Calories

Tutorial

0 points

6.8

MPH

62

Watts

0

Calories

Tutorial

0 points

4.1

MPH

38

Watts

9

Calories

Tutorial

0 points

3.5

MPH

20

Watts

0

Calories

Road Warrior August 2017

Go the distance! Ride 50 miles this month.

Goal

Team Prize

Road Warrior August 2017

# 19,722

of 22,684 Riders

1

Miles

Challenge Totals

August 28, 2017

0.16 Miles

4 Calories

0 Score

August 24, 2017

5.62 Miles

197 Calories

0 Score

August 23, 2017

21.52 Miles

745 Calories

0 Score

August 21, 2017

6.36 Miles

240 Calories

0 Score

August 18, 2017

8.83 Miles

294 Calories

0 Score

August 17, 2017

10.43 Miles

357 Calories

0 Score

August 15, 2017

12.38 Miles

437 Calories

0 Score

August 12, 2017

34.56 Miles

1,141 Calories

0 Score

August 9, 2017

12.51 Miles

482 Calories

0 Score

August 8, 2017

16.18 Miles

600 Calories

0 Score

August 3, 2017

8.33 Miles

300 Calories

0 Score

August 2, 2017

15.29 Miles

536 Calories

0 Score

August 28, 2017

0.0

4

0

August 24, 2017

0.1

198

204,608

August 23, 2017

0.0

745

831,863

August 21, 2017

0.0

240

275,850

August 18, 2017

0.0

294

404,096

August 17, 2017

1.0

Road Warrior
August 2017

Road Warrior
August 2017