Sally Daigle - Ghost Buster - Interactive Fitness

Ghost Buster
September 2017

Teams Riders

Teams
Riders

Info

Ghost Buster
September 2017

Sally Daigle

YMCA - Southington-Cheshire - Southington 60-69

60-69

# 8,580 of 24,579

0 Points

# 8,580

of 24,579 Riders

0

Points

Challenge Totals

Miles	157
Calories	5,764
Score	0

Timeline

September 29, 2017

13.05 Miles

518 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:49

1

8:49

1

6.8

29

31

81

Rolling Thunder

1.02 mi in 7:45

1

7:45

1.02

7.9

27

37

83

Gut Buster

11.03 mi in 58:56

1

58:56

11.03

11.2

462

107

126
September 27, 2017

13.10 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:29

1

7:29

1

8.0

25

33

0

Rolling Thunder

0.57 mi in 4:20

0.57

4:20

0.57

7.9

17

42

84

Lost Valley

11.53 mi in 1:09:55

1

1:09:55

11.53

9.9

454

84

109
September 25, 2017

11.59 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:32

1

6:32

1

9.2

26

43

91

Expresso Speedway

0.59 mi in 4:49

0.59

4:49

0.59

7.3

15

32

80

Dragon Fire

10.00 mi in 43:47

2

43:47

10

13.7

320

98

120
September 23, 2017

19.86 Miles

776 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:49

1

5:49

1

10.3

27

55

92

Expresso Speedway

0.56 mi in 4:22

0.56

4:22

0.56

7.7

15

35

96

Ascension

18.30 mi in 1:36:25

1

1:36:25

18.3

11.4

733

103

122
September 21, 2017

11.56 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

26

59

101

Rolling Thunder

1.02 mi in 6:15

1

6:15

1.02

9.8

27

51

93

Monkey Pass

9.54 mi in 45:25

1

45:25

9.54

12.6

331

98

122
September 19, 2017

13.18 Miles

489 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:47

1

6:47

1

8.8

26

41

90

Vindicator

12.18 mi in 1:01:57

1

1:01:57

12.18

11.8

463

101

129
September 14, 2017

21.78 Miles

857 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:47

1

5:47

1

10.4

25

49

90

Expresso Speedway

0.76 mi in 7:06

0.76

7:06

0.76

6.4

22

29

91

Savage Revenge

20.02 mi in 1:35:48

1

1:35:48

20.02

12.5

810

117

131
September 12, 2017

14.94 Miles

529 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 14:21

2

14:21

2

8.4

51

35

85

Expresso Speedway

0.76 mi in 5:50

0.76

5:50

0.76

7.8

19

32

86

Grape Stomper

12.18 mi in 1:03:43

1

1:03:43

12.18

11.5

459

96

120
September 7, 2017

15.53 Miles

518 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:51

1

5:51

1

10.3

26

50

91

Rolling Thunder

1.02 mi in 6:03

1

6:03

1.02

10.1

28

55

92

Pyramid Mountain

13.51 mi in 59:15

1

59:15

13.51

13.7

464

107

126
September 5, 2017

8.92 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:49

1

6:49

1

8.8

25

39

83

Expresso Speedway

0.32 mi in 2:19

0.32

2:19

0.32

8.3

8

39

105

Odyssey

7.60 mi in 36:55

1

36:55

7.6

12.4

303

112

135
September 1, 2017

12.67 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:45

1

5:45

1

10.4

27

54

93

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

30

91

114

Thunderball

10.67 mi in 48:15

1

48:15

10.67

13.3

400

114

133
September 29, 2017

13.2

Miles

522

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:49

6.8

MPH

31

Watts

29

Calories

Rolling Thunder

1.02 mi in 7:45

7.9

MPH

37

Watts

27

Calories

Gut Buster

11.03 mi in 58:56

11.2

MPH

107

Watts

462

Calories
September 27, 2017

13.1

Miles

497

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:29

8.0

MPH

33

Watts

25

Calories

Rolling Thunder

0.57 mi in 4:20

7.9

MPH

42

Watts

17

Calories

Lost Valley

11.53 mi in 1:09:55

9.9

MPH

84

Watts

454

Calories
September 25, 2017

11.7

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:32

9.2

MPH

43

Watts

26

Calories

Expresso Speedway

0.59 mi in 4:49

7.3

MPH

32

Watts

15

Calories

Dragon Fire

10.00 mi in 43:47

13.7

MPH

98

Watts

320

Calories
September 23, 2017

19.9

Miles

776

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:49

10.3

MPH

55

Watts

27

Calories

Expresso Speedway

0.56 mi in 4:22

7.7

MPH

35

Watts

15

Calories

Ascension

18.30 mi in 1:36:25

11.4

MPH

103

Watts

733

Calories
September 21, 2017

11.6

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

59

Watts

26

Calories

Rolling Thunder

1.02 mi in 6:15

9.8

MPH

51

Watts

27

Calories

Monkey Pass

9.54 mi in 45:25

12.6

MPH

98

Watts

331

Calories
September 19, 2017

13.4

Miles

497

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:47

8.8

MPH

41

Watts

26

Calories

Vindicator

12.18 mi in 1:01:57

11.8

MPH

101

Watts

463

Calories
September 14, 2017

21.8

Miles

858

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:47

10.4

MPH

49

Watts

25

Calories

Expresso Speedway

0.76 mi in 7:06

6.4

MPH

29

Watts

22

Calories

Savage Revenge

20.02 mi in 1:35:48

12.5

MPH

117

Watts

810

Calories
September 12, 2017

15.0

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 14:21

8.4

MPH

35

Watts

51

Calories

Expresso Speedway

0.76 mi in 5:50

7.8

MPH

32

Watts

19

Calories

Grape Stomper

12.18 mi in 1:03:43

11.5

MPH

96

Watts

459

Calories
September 7, 2017

15.6

Miles

519

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:51

10.3

MPH

50

Watts

26

Calories

Rolling Thunder

1.02 mi in 6:03

10.1

MPH

55

Watts

28

Calories

Pyramid Mountain

13.51 mi in 59:15

13.7

MPH

107

Watts

464

Calories
September 5, 2017

9.0

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:49

8.8

MPH

39

Watts

25

Calories

Expresso Speedway

0.32 mi in 2:19

8.3

MPH

39

Watts

8

Calories

Odyssey

7.60 mi in 36:55

12.4

MPH

112

Watts

303

Calories
September 1, 2017

12.9

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:45

10.4

MPH

54

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

91

Watts

30

Calories

Thunderball

10.67 mi in 48:15

13.3

MPH

114

Watts

400

Calories

Ghost Buster September 2017

Are You Afraid of Your Ghost? Set 10 Personal Bests!

Goal

Team Prize

Ghost Buster September 2017

# 8,580

of 24,579 Riders

0

Points

Challenge Totals

September 29, 2017

13.05 Miles

518 Calories

0 Score

September 27, 2017

13.10 Miles

496 Calories

0 Score

September 25, 2017

11.59 Miles

361 Calories

0 Score

September 23, 2017

19.86 Miles

776 Calories

0 Score

September 21, 2017

11.56 Miles

384 Calories

0 Score

September 19, 2017

13.18 Miles

489 Calories

0 Score

September 14, 2017

21.78 Miles

857 Calories

0 Score

September 12, 2017

14.94 Miles

529 Calories

0 Score

September 7, 2017

15.53 Miles

518 Calories

0 Score

September 5, 2017

8.92 Miles

336 Calories

0 Score

September 1, 2017

12.67 Miles

456 Calories

0 Score

September 29, 2017

13.2

522

0

September 27, 2017

13.1

497

0

September 25, 2017

11.7

361

0

September 23, 2017

19.9

776

0

September 21, 2017

11.6

385

0

September 19, 2017

13.4

497

0

September 14, 2017

21.8

Ghost Buster
September 2017

Ghost Buster
September 2017