Joseph Manoskey - Ghost Buster - Interactive Fitness

Ghost Buster
September 2017

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Ghost Buster
September 2017

Joseph Manoskey

Masonic Village - Elizabethtown 70-79

70-79

# 1,422 of 24,564

300 Points

# 1,422

of 24,564 Riders

300

Points

Challenge Totals

Miles	232
Calories	8,184
Score	0

Timeline

September 29, 2017

10.31 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:35

1

13:35

2.93

12.9

119

122

58

Ironhorse Rush

7.38 mi in 35:18

1.23

35:18

7.38

12.5

258

98

0
September 28, 2017

10.63 Miles

349 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

10.60 mi in 45:01

3.15

Laps

45:01

10.6

14.1

348

105

101

Tutorial

0 points

0

Points

1:12

0.03

1.6

1

6

0
September 27, 2017

11.08 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

11.08 mi in 49:02

1.75

49:02

11.08

13.6

357

97

51
September 26, 2017

12.00 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

28

93

0

Dragon Fire

7.13 mi in 30:43

1.43

30:43

7.13

13.9

215

93

39

Rabbit Run

3.87 mi in 17:27

1.66

17:27

3.87

13.3

121

92

0
September 25, 2017

12.03 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:52

1

8:52

2.03

13.7

61

92

112

Dragon Fire

10.00 mi in 42:07

2

42:07

10

14.2

327

106

120
September 23, 2017

8.53 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:05

1

9:05

2.03

13.4

60

87

0

Dragon Fire

5.00 mi in 21:30

1

21:30

5

14.0

156

97

0

Redwood Dash

1.50 mi in 5:54

1

5:54

1.5

15.3

47

108

0
September 22, 2017

10.93 Miles

443 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:34

1

Laps

17:34

4.01

13.7

143

112

0

Rabbit Run

2.36 mi in 9:12

1

Laps

9:12

2.36

15.4

84

128

0

City Express

4.53 mi in 26:22

1

Laps

26:22

4.53

10.3

214

111

110

Tutorial

0 points

0

Points

0:01

0

0.8

0

29

0

Tutorial

0 points

0

Points

1:20

0.03

1.4

2

17

0
September 21, 2017

15.23 Miles

578 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.70 mi in 17:07

1.10

17:07

3.7

13.0

113

86

116

Lost Valley

11.53 mi in 1:03:53

1

1:03:53

11.53

10.8

465

97

120
September 20, 2017

13.38 Miles

507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:11

1

15:11

3.37

13.3

104

90

121

Camel Country

10.01 mi in 50:51

1

50:51

10.01

11.8

403

108

117
September 19, 2017

10.17 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

10.17 mi in 46:57

1.22

46:57

10.17

13.0

330

93

130
September 18, 2017

16.36 Miles

516 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

30

106

122

Evening Bliss

2.36 mi in 10:24

1

10:24

2.36

13.6

74

96

120

Dragon Fire

10.00 mi in 42:01

2

42:01

10

14.3

318

102

116

Redwood Dash

3.00 mi in 11:51

2

11:51

3

15.2

93

108

125
September 15, 2017

7.98 Miles

270 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

Laps

4:16

1

14.1

29

88

115

Sunday Afternoon

6.98 mi in 31:24

1

Laps

31:24

6.98

13.3

241

104

119

Tutorial

0 points

0

Points

0:00

0

0.1

0

111

0
September 14, 2017

11.96 Miles

405 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:10

2

Laps

8:10

2

14.7

59

97

0

Alpine Splash

2.93 mi in 13:49

1

Laps

13:49

2.93

12.7

118

118

0

Dragon Fire

5.00 mi in 19:30

1

Laps

19:30

5

15.4

171

122

0

Mini Mayhem

2.03 mi in 9:03

1

Laps

9:03

2.03

13.5

58

85

0

Tutorial

0 points

0

Points

0:04

0

3.0

0

24

0
September 13, 2017

13.03 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:32

1

9:32

2.36

14.9

80

117

0

Thunderball

10.67 mi in 47:37

1

47:37

10.67

13.4

391

113

0
September 11, 2017

11.42 Miles

503 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:09

1

11:09

2.36

12.7

70

82

119

City Express

9.06 mi in 51:37

2

51:37

9.06

10.5

433

116

132
September 9, 2017

9.38 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:31

1

13:31

3.37

15.0

115

118

126

Ironhorse Rush

6.01 mi in 28:03

1

28:03

6.01

12.9

214

103

116
September 8, 2017

8.80 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:04

1

14:04

3.37

14.4

113

111

0

Moody Ambush

5.43 mi in 25:05

1

25:05

5.43

13.0

193

104

0
September 7, 2017

9.38 Miles

350 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:43

1

Laps

17:43

4.01

13.6

145

112

0

Billy Goat Falls

5.37 mi in 26:14

1

Laps

26:14

5.37

12.3

206

106

0

Tutorial

0 points

0

Points

0:01

0

1.9

0

19

0
September 6, 2017

13.78 Miles

425 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:57

2

Laps

7:57

2

15.1

62

107

0

Fruitdale

4.42 mi in 18:46

1

Laps

18:46

4.42

14.1

133

95

0

Dragon Fire

5.00 mi in 22:30

1

Laps

22:30

5

13.3

154

91

0

Rabbit Run

2.36 mi in 10:30

1

Laps

10:30

2.36

13.5

76

98

0

Tutorial

0 points

0

Points

0:04

0

3.2

0

22

0

Tutorial

0 points

0

Points

0:00

0

0.0

0

101

0
September 2, 2017

11.03 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 56:44

1

56:44

11.03

11.7

460

111

0
September 1, 2017

7.33 Miles

245 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:00

1

Laps

4:00

1.02

15.3

35

124

0

Lost Trail

2.91 mi in 12:15

1

Laps

12:15

2.91

14.3

99

111

0

Coastal Run

3.37 mi in 14:31

1

Laps

14:31

3.37

13.9

110

103

0

Tutorial

0 points

0

Points

0:00

0

0.3

0

28

0

Tutorial

0 points

0

Points

0:00

0

0.0

0

34

0

Tutorial

0 points

0

Points

0:04

0

3.1

0

0

0

Tutorial

0 points

0

Points

0:02

0

2.5

0

0

0

Tutorial

0 points

0

Points

1:05

0.03

1.7

1

2

0
September 29, 2017

10.4

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:35

12.9

MPH

122

Watts

119

Calories

Ironhorse Rush

7.38 mi in 35:18

12.5

MPH

98

Watts

258

Calories
September 28, 2017

10.6

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

10.60 mi in 45:01

14.1

MPH

105

Watts

348

Calories

Tutorial

0 points

1.6

MPH

6

Watts

1

Calories
September 27, 2017

11.1

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

11.08 mi in 49:02

13.6

MPH

97

Watts

357

Calories
September 26, 2017

12.2

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

93

Watts

28

Calories

Dragon Fire

7.13 mi in 30:43

13.9

MPH

93

Watts

215

Calories

Rabbit Run

3.87 mi in 17:27

13.3

MPH

92

Watts

121

Calories
September 25, 2017

12.1

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:52

13.7

MPH

92

Watts

61

Calories

Dragon Fire

10.00 mi in 42:07

14.2

MPH

106

Watts

327

Calories
September 23, 2017

8.5

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:05

13.4

MPH

87

Watts

60

Calories

Dragon Fire

5.00 mi in 21:30

14.0

MPH

97

Watts

156

Calories

Redwood Dash

1.50 mi in 5:54

15.3

MPH

108

Watts

47

Calories
September 22, 2017

10.9

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:34

13.7

MPH

112

Watts

143

Calories

Rabbit Run

2.36 mi in 9:12

15.4

MPH

128

Watts

84

Calories

City Express

4.53 mi in 26:22

10.3

MPH

111

Watts

214

Calories

Tutorial

0 points

0.8

MPH

29

Watts

0

Calories

Tutorial

0 points

1.4

MPH

17

Watts

2

Calories
September 21, 2017

15.2

Miles

577

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.70 mi in 17:07

13.0

MPH

86

Watts

113

Calories

Lost Valley

11.53 mi in 1:03:53

10.8

MPH

97

Watts

465

Calories
September 20, 2017

13.4

Miles

508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:11

13.3

MPH

90

Watts

104

Calories

Camel Country

10.01 mi in 50:51

11.8

MPH

108

Watts

403

Calories
September 19, 2017

10.2

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

10.17 mi in 46:57

13.0

MPH

93

Watts

330

Calories
September 18, 2017

16.4

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

106

Watts

30

Calories

Evening Bliss

2.36 mi in 10:24

13.6

MPH

96

Watts

74

Calories

Dragon Fire

10.00 mi in 42:01

14.3

MPH

102

Watts

318

Calories

Redwood Dash

3.00 mi in 11:51

15.2

MPH

108

Watts

93

Calories
September 15, 2017

8.0

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

88

Watts

29

Calories

Sunday Afternoon

6.98 mi in 31:24

13.3

MPH

104

Watts

241

Calories

Tutorial

0 points

0.1

MPH

111

Watts

0

Calories
September 14, 2017

12.0

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:10

14.7

MPH

97

Watts

59

Calories

Alpine Splash

2.93 mi in 13:49

12.7

MPH

118

Watts

118

Calories

Dragon Fire

5.00 mi in 19:30

15.4

MPH

122

Watts

171

Calories

Mini Mayhem

2.03 mi in 9:03

13.5

MPH

85

Watts

58

Calories

Tutorial

0 points

3.0

MPH

24

Watts

0

Calories
September 13, 2017

13.1

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:32

14.9

MPH

117

Watts

80

Calories

Thunderball

10.67 mi in 47:37

13.4

MPH

113

Watts

391

Calories
September 11, 2017

11.4

Miles

503

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:09

12.7

MPH

82

Watts

70

Calories

City Express

9.06 mi in 51:37

10.5

MPH

116

Watts

433

Calories
September 9, 2017

9.4

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:31

15.0

MPH

118

Watts

115

Calories

Ironhorse Rush

6.01 mi in 28:03

12.9

MPH

103

Watts

214

Calories
September 8, 2017

8.8

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:04

14.4

MPH

111

Watts

113

Calories

Moody Ambush

5.43 mi in 25:05

13.0

MPH

104

Watts

193

Calories
September 7, 2017

9.4

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:43

13.6

MPH

112

Watts

145

Calories

Billy Goat Falls

5.37 mi in 26:14

12.3

MPH

106

Watts

206

Calories

Tutorial

0 points

1.9

MPH

19

Watts

0

Calories
September 6, 2017

13.8

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:57

15.1

MPH

107

Watts

62

Calories

Fruitdale

4.42 mi in 18:46

14.1

MPH

95

Watts

133

Calories

Dragon Fire

5.00 mi in 22:30

13.3

MPH

91

Watts

154

Calories

Rabbit Run

2.36 mi in 10:30

13.5

MPH

98

Watts

76

Calories

Tutorial

0 points

3.2

MPH

22

Watts

0

Calories

Tutorial

0 points

0.0

MPH

101

Watts

0

Calories
September 2, 2017

11.0

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 56:44

11.7

MPH

111

Watts

460

Calories
September 1, 2017

7.3

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:00

15.3

MPH

124

Watts

35

Calories

Lost Trail

2.91 mi in 12:15

14.3

MPH

111

Watts

99

Calories

Coastal Run

3.37 mi in 14:31

13.9

MPH

103

Watts

110

Calories

Tutorial

0 points

0.3

MPH

28

Watts

0

Calories

Tutorial

0 points

0.0

MPH

34

Watts

0

Calories

Tutorial

0 points

3.1

MPH

0

Watts

0

Calories

Tutorial

0 points

2.5

MPH

0

Watts

0

Calories

Tutorial

0 points

1.7

MPH

2

Watts

1

Calories

Ghost Buster September 2017

Are You Afraid of Your Ghost? Set 10 Personal Bests!

Goal

Team Prize

Ghost Buster September 2017

# 1,422

of 24,564 Riders

300

Points

Challenge Totals

September 29, 2017

10.31 Miles

377 Calories

0 Score

September 28, 2017

10.63 Miles

349 Calories

0 Score

September 27, 2017

11.08 Miles

357 Calories

0 Score

September 26, 2017

12.00 Miles

365 Calories

0 Score

September 25, 2017

12.03 Miles

389 Calories

0 Score

September 23, 2017

8.53 Miles

262 Calories

0 Score

September 22, 2017

10.93 Miles

443 Calories

0 Score

September 21, 2017

15.23 Miles

578 Calories

0 Score

September 20, 2017

13.38 Miles

507 Calories

0 Score

September 19, 2017

10.17 Miles

330 Calories

0 Score

September 18, 2017

16.36 Miles

516 Calories

0 Score

September 15, 2017

7.98 Miles

270 Calories

0 Score

September 14, 2017

11.96 Miles

405 Calories

0 Score

September 13, 2017

13.03 Miles

471 Calories

0 Score

September 11, 2017

11.42 Miles

503 Calories

0 Score

September 9, 2017

9.38 Miles

329 Calories

0 Score

September 8, 2017

8.80 Miles

306 Calories

0 Score

September 7, 2017

9.38 Miles

Ghost Buster
September 2017

Ghost Buster
September 2017