Workout Wizard
October 2017

Christina Stump
YMCA - Greater Richmond - Powhatan
50-59
Christina Stump
# 772 of 26,147
10:18:28 Time
View Profile

Challenge Totals

Miles 135
Calories 4,776
Score 0

  • October 27, 2017

    11.00 Miles
    379 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    10.00 mi in 45:47

  • October 24, 2017

    13.94 Miles
    477 Calories
    0 Score
    Rides
    2.03 mi in 8:39
    6.91 mi in 29:04
    5.00 mi in 20:46

  • October 23, 2017

    12.67 Miles
    500 Calories
    0 Score
    Rides
    2.00 mi in 9:06
    10.67 mi in 51:45

  • October 20, 2017

    12.71 Miles
    506 Calories
    0 Score
    Rides
    2.04 mi in 9:53
    10.67 mi in 51:38

  • October 17, 2017

    12.58 Miles
    445 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    2.04 mi in 8:58
    9.54 mi in 43:30

  • October 16, 2017

    14.06 Miles
    496 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    1.02 mi in 3:58
    1.02 mi in 3:53
    1.02 mi in 4:10
    10.00 mi in 45:43

  • October 13, 2017

    13.04 Miles
    433 Calories
    0 Score
    Rides
    1.00 mi in 5:08
    2.04 mi in 10:52
    10.00 mi in 42:14

  • October 10, 2017

    19.11 Miles
    643 Calories
    0 Score
    Rides
    2.00 mi in 8:27
    1.02 mi in 4:10
    10.00 mi in 41:14
    4.06 mi in 16:31
    2.03 mi in 8:44

  • October 6, 2017

    15.00 Miles
    499 Calories
    0 Score
    Rides
    5.00 mi in 22:33
    5.00 mi in 21:39
    5.00 mi in 21:06

  • October 2, 2017

    10.42 Miles
    324 Calories
    0 Score
    Rides
    6.00 mi in 26:55
    4.42 mi in 18:39
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