Workout Wizard
October 2017

Shane Korth
Leisurelink
40-49
Shane Korth
# 1,395 of 26,147
7:18:02 Time
View Profile

Challenge Totals

Miles 142
Calories 7,076
Score 0

  • October 17, 2017

    11.91 Miles
    577 Calories
    0 Score
    Rides
    6.91 mi in 20:44
    5.00 mi in 13:52

  • October 16, 2017

    31.48 Miles
    1,625 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    4.42 mi in 11:46
    4.01 mi in 12:11
    20.02 mi in 56:45
    2.03 mi in 6:59

  • October 15, 2017

    11.85 Miles
    622 Calories
    0 Score
    Rides
    2.36 mi in 6:54
    2.91 mi in 8:20
    3.37 mi in 8:32
    2.93 mi in 7:55
    0.28 mi in 1:46

  • October 13, 2017

    11.59 Miles
    591 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    1.00 mi in 2:16
    1.02 mi in 3:03
    0.65 mi in 3:09
    2.03 mi in 5:04
    1.50 mi in 3:51
    2.36 mi in 7:09
    2.03 mi in 5:22

  • October 12, 2017

    28.40 Miles
    1,367 Calories
    0 Score
    Rides
    20.02 mi in 1:03:08
    8.38 mi in 25:24

  • October 11, 2017

    22.20 Miles
    1,125 Calories
    0 Score
    Rides
    6.33 mi in 19:08
    6.33 mi in 17:07
    9.54 mi in 26:48

  • October 10, 2017

    3.37 Miles
    131 Calories
    0 Score
    Rides
    1.87 mi in 6:48
    1.50 mi in 6:30

  • October 9, 2017

    20.83 Miles
    976 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    6.33 mi in 18:18
    13.50 mi in 39:51
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