Mike Fischer - Workout Wizard - Interactive Fitness

Workout Wizard
October 2017

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Workout Wizard
October 2017

Mike Fischer

YMCA - Central Maryland - Parkville Family Center 60-69

60-69

# 3,395 of 26,147

3:50:23 Time

# 3,395

of 26,147 Riders

3:50:23

Time

Challenge Totals

Miles	56
Calories	2,320
Score	0

Timeline

October 24, 2017

7.01 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

28

80

103

Ironhorse Rush

6.01 mi in 22:55

1

22:55

6.01

15.7

249

157

138
October 15, 2017

14.51 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

26

67

100

Pyramid Mountain

13.51 mi in 51:18

1

51:18

13.51

15.8

517

144

128
October 11, 2017

11.03 Miles

474 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

33

102

105

Outlaw Rock

10.01 mi in 40:59

1

40:59

10.01

14.7

441

155

144
October 9, 2017

1.00 Miles

28 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

Laps

4:37

1

13.0

28

79

103

Tutorial

0 points

0

Points

0:01

0

2.0

0

31

0
October 7, 2017

12.03 Miles

527 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

26

68

99

Gut Buster

11.03 mi in 43:15

1

43:15

11.03

15.3

501

169

145
October 4, 2017

10.54 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

29

87

88

Monkey Pass

9.54 mi in 33:20

1

33:20

9.54

17.2

413

182

146
October 24, 2017

7.1

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

80

Watts

28

Calories

Ironhorse Rush

6.01 mi in 22:55

15.7

MPH

157

Watts

249

Calories
October 15, 2017

14.5

Miles

546

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

67

Watts

26

Calories

Pyramid Mountain

13.51 mi in 51:18

15.8

MPH

144

Watts

517

Calories
October 11, 2017

11.2

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

102

Watts

33

Calories

Outlaw Rock

10.01 mi in 40:59

14.7

MPH

155

Watts

441

Calories
October 9, 2017

1.2

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

79

Watts

28

Calories

Tutorial

0 points

2.0

MPH

31

Watts

0

Calories
October 7, 2017

12.0

Miles

531

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

68

Watts

26

Calories

Gut Buster

11.03 mi in 43:15

15.3

MPH

169

Watts

501

Calories
October 4, 2017

10.5

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

87

Watts

29

Calories

Monkey Pass

9.54 mi in 33:20

17.2

MPH

182

Watts

413

Calories

Workout Wizard October 2017

Conjure up some sweat! Ride for a total 10 hours this month.

Goal

Team Prize

Workout Wizard October 2017

# 3,395

of 26,147 Riders

3:50:23

Time

Challenge Totals

October 24, 2017

7.01 Miles

276 Calories

0 Score

October 15, 2017

14.51 Miles

543 Calories

0 Score

October 11, 2017

11.03 Miles

474 Calories

0 Score

October 9, 2017

1.00 Miles

28 Calories

0 Score

October 7, 2017

12.03 Miles

527 Calories

0 Score

October 4, 2017

10.54 Miles

441 Calories

0 Score

October 24, 2017

7.1

277

0

October 15, 2017

14.5

546

0

October 11, 2017

11.2

478

0

October 9, 2017

1.2

34

0

October 7, 2017

12.0

531

0

October 4, 2017

10.5

444

0

This rider is a Team Captain

Workout Wizard
October 2017

Workout Wizard
October 2017