Workout Wizard
October 2017

Johan Scheele
Optisport Health Club - Bergen
60-69
Johan Scheele
# 7 of 26,148
2.21:50:18 Time
View Profile

Challenge Totals

Miles 858
Calories 31,771
Score 0

  • October 30, 2017

    21.26 Miles
    810 Calories
    0 Score
    Rides
    1.02 mi in 4:24
    2.03 mi in 8:20
    2.91 mi in 11:52
    6.91 mi in 31:38
    1.50 mi in 6:08
    2.36 mi in 10:17
    4.53 mi in 29:24

  • October 28, 2017

    19.61 Miles
    705 Calories
    0 Score
    Rides
    2.03 mi in 8:09
    4.42 mi in 17:09
    5.37 mi in 26:31
    5.43 mi in 24:41
    2.36 mi in 9:27

  • October 27, 2017

    38.81 Miles
    1,460 Calories
    0 Score
    Rides
    1.02 mi in 4:12
    4.01 mi in 17:56
    5.43 mi in 25:32
    7.44 mi in 35:44
    8.38 mi in 36:46
    11.03 mi in 59:22
    1.50 mi in 6:00

  • October 26, 2017

    39.12 Miles
    1,367 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    2.03 mi in 8:56
    2.36 mi in 10:25
    12.18 mi in 1:04:10
    13.51 mi in 1:02:13
    6.01 mi in 29:12
    2.03 mi in 8:40

  • October 25, 2017

    39.49 Miles
    1,453 Calories
    0 Score
    Rides
    1.02 mi in 4:28
    2.91 mi in 12:48
    3.37 mi in 14:38
    4.01 mi in 19:12
    18.30 mi in 1:36:36
    1.50 mi in 6:15
    8.38 mi in 38:25

  • October 24, 2017

    39.24 Miles
    1,636 Calories
    0 Score
    Rides
    1.02 mi in 4:22
    2.03 mi in 9:01
    3.37 mi in 15:34
    4.42 mi in 18:41
    10.01 mi in 53:15
    11.03 mi in 59:28
    5.00 mi in 22:30
    2.36 mi in 10:32
    0 points
    0 points

  • October 23, 2017

    26.80 Miles
    912 Calories
    0 Score
    Rides
    1.02 mi in 4:14
    2.93 mi in 14:36
    4.01 mi in 19:19
    5.43 mi in 26:35
    8.38 mi in 39:30
    1.50 mi in 6:04
    1.50 mi in 6:38
    2.03 mi in 8:28

  • October 22, 2017

    26.94 Miles
    1,040 Calories
    0 Score
    Rides
    2.91 mi in 12:21
    4.01 mi in 18:19
    20.02 mi in 1:41:42

  • October 20, 2017

    37.83 Miles
    1,399 Calories
    0 Score
    Rides
    3.37 mi in 14:55
    5.37 mi in 26:32
    6.91 mi in 31:30
    10.01 mi in 52:25
    1.50 mi in 6:12
    10.67 mi in 51:44

  • October 19, 2017

    39.37 Miles
    1,388 Calories
    0 Score
    Rides
    1.02 mi in 4:15
    3.37 mi in 14:46
    5.43 mi in 25:12
    12.18 mi in 1:01:25
    13.51 mi in 1:02:43
    1.50 mi in 5:59
    2.36 mi in 10:11

  • October 18, 2017

    41.80 Miles
    1,521 Calories
    0 Score
    Rides
    1.02 mi in 4:17
    4.01 mi in 18:39
    6.98 mi in 32:47
    8.38 mi in 37:50
    1.50 mi in 6:10
    8.38 mi in 38:52
    11.53 mi in 1:03:40
    0 points

  • October 17, 2017

    35.47 Miles
    1,378 Calories
    0 Score
    Rides
    1.02 mi in 4:17
    2.03 mi in 8:45
    4.42 mi in 18:27
    7.87 mi in 40:43
    11.03 mi in 57:41
    1.50 mi in 6:16
    7.60 mi in 38:15

  • October 16, 2017

    20.68 Miles
    768 Calories
    0 Score
    Rides
    1.02 mi in 4:01
    2.91 mi in 12:19
    6.33 mi in 28:25
    1.50 mi in 6:08
    2.36 mi in 9:35
    4.53 mi in 26:33
    2.03 mi in 8:11

  • October 14, 2017

    16.41 Miles
    564 Calories
    0 Score
    Rides
    1.02 mi in 4:19
    2.03 mi in 8:31
    2.93 mi in 14:46
    5.43 mi in 26:57
    5.00 mi in 21:55

  • October 13, 2017

    37.29 Miles
    1,397 Calories
    0 Score
    Rides
    1.02 mi in 4:05
    2.93 mi in 13:57
    5.37 mi in 25:57
    8.38 mi in 37:16
    2.36 mi in 9:36
    10.01 mi in 52:43
    7.22 mi in 34:00

  • October 12, 2017

    33.04 Miles
    1,181 Calories
    0 Score
    Rides
    1.02 mi in 4:10
    3.37 mi in 15:37
    0.29 mi in 1:22
    6.91 mi in 31:56
    11.03 mi in 1:00:46
    8.38 mi in 39:01
    2.03 mi in 8:53
    0 points

  • October 11, 2017

    38.23 Miles
    1,411 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.02 mi in 4:23
    3.37 mi in 14:53
    4.42 mi in 19:16
    5.43 mi in 26:02
    1.50 mi in 6:34
    7.60 mi in 38:41
    2.36 mi in 10:21
    11.53 mi in 1:02:20

  • October 10, 2017

    46.76 Miles
    1,749 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.02 mi in 4:38
    3.37 mi in 14:34
    12.18 mi in 59:54
    18.30 mi in 1:34:39
    5.00 mi in 21:22
    1.50 mi in 6:27
    2.36 mi in 10:18
    2.03 mi in 8:39

  • October 9, 2017

    28.77 Miles
    963 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.02 mi in 4:12
    2.03 mi in 8:29
    3.37 mi in 13:49
    4.42 mi in 17:57
    9.54 mi in 44:52
    1.50 mi in 6:04
    1.50 mi in 6:21
    2.36 mi in 10:08
    2.03 mi in 8:29
    0 points
    0 points
    0 points

  • October 8, 2017

    26.23 Miles
    1,053 Calories
    0 Score
    Rides
    1.02 mi in 4:14
    4.01 mi in 18:34
    5.37 mi in 26:49
    5.43 mi in 25:31
    6.01 mi in 29:54
    2.36 mi in 10:12
    2.03 mi in 8:40
    0 points

  • October 6, 2017

    32.64 Miles
    1,196 Calories
    0 Score
    Rides
    1.02 mi in 4:12
    3.37 mi in 14:34
    2.93 mi in 14:48
    5.43 mi in 25:35
    10.01 mi in 53:57
    1.50 mi in 5:53
    8.38 mi in 38:04
    0 points

  • October 5, 2017

    39.62 Miles
    1,371 Calories
    0 Score
    Rides
    1.02 mi in 4:21
    2.03 mi in 8:30
    12.18 mi in 1:02:31
    13.50 mi in 1:05:30
    5.00 mi in 21:26
    1.50 mi in 6:16
    2.36 mi in 10:14
    2.03 mi in 8:18

  • October 4, 2017

    34.02 Miles
    1,211 Calories
    0 Score
    Rides
    1.02 mi in 4:18
    2.36 mi in 10:09
    2.91 mi in 13:54
    4.42 mi in 19:35
    1.50 mi in 6:14
    7.60 mi in 38:44
    12.18 mi in 1:02:43
    2.03 mi in 8:52

  • October 3, 2017

    36.31 Miles
    1,366 Calories
    0 Score
    Rides
    1.02 mi in 4:40
    2.03 mi in 9:05
    3.37 mi in 15:00
    4.01 mi in 19:26
    5.43 mi in 26:40
    2.36 mi in 10:31
    11.53 mi in 1:03:35
    4.53 mi in 27:42
    2.03 mi in 8:55
    0 points

  • October 2, 2017

    24.34 Miles
    851 Calories
    0 Score
    Rides
    1.02 mi in 3:57
    1.02 mi in 4:21
    2.93 mi in 13:00
    4.01 mi in 19:32
    8.38 mi in 38:26
    6.98 mi in 34:21

  • October 1, 2017

    34.77 Miles
    1,247 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.02 mi in 4:24
    2.03 mi in 9:02
    2.91 mi in 12:30
    3.37 mi in 14:57
    4.42 mi in 19:09
    20.02 mi in 1:46:29
    0 points
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