Kathryn Long - Workout Wizard - Interactive Fitness

Workout Wizard
October 2017

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Info

Workout Wizard
October 2017

Kathryn Long

Westminster Village - West Lafayette 60-69

60-69

# 3,708 of 26,153

3:34:41 Time

# 3,708

of 26,153 Riders

3:34:41

Time

Challenge Totals

Miles	39
Calories	1,119
Score	0

Timeline

October 31, 2017

4.06 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:53

1

10:53

2.03

11.2

59

68

120

Mini Mayhem

2.03 mi in 10:53

1

10:53

2.03

11.2

60

68

128
October 21, 2017

4.39 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:47

1

10:47

2.03

11.3

58

67

115

Evening Bliss

2.36 mi in 13:48

1

13:48

2.36

10.3

72

63

117
October 18, 2017

5.06 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:50

1

5:50

1

10.3

27

55

125

Campus Loop

2.03 mi in 11:04

1

11:04

2.03

11.0

60

67

119

Mini Mayhem

2.03 mi in 10:18

1

10:18

2.03

11.8

63

78

130
October 14, 2017

4.43 Miles

125 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:33

1

Laps

23:33

4.42

11.3

125

65

115

Tutorial

0 points

0

Points

0:04

0.01

4.0

0

44

0
October 10, 2017

5.06 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:13

1

6:13

1

9.7

26

48

108

Campus Loop

2.03 mi in 11:10

1

11:10

2.03

10.9

57

63

113

Mini Mayhem

2.03 mi in 10:12

1

10:12

2.03

11.9

57

71

119
October 8, 2017

5.92 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:06

1

25:06

4.42

10.6

120

56

110

Redwood Dash

1.50 mi in 7:58

1

7:58

1.5

11.3

39

58

112
October 4, 2017

2.36 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 13:40

1

13:40

2.36

10.4

73

66

117
October 3, 2017

2.04 Miles

56 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:59

1

Laps

11:59

2.03

10.2

56

55

109

Tutorial

0 points

0

Points

0:04

0.01

7.9

0

46

0
October 1, 2017

5.06 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:04

1

6:04

1

9.9

26

51

111

Mini Mayhem

2.03 mi in 11:54

1

11:54

2.03

10.2

57

57

111

Mini Mayhem

2.03 mi in 9:55

1

9:55

2.03

12.3

62

80

136
October 31, 2017

4.1

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:53

11.2

MPH

68

Watts

59

Calories

Mini Mayhem

2.03 mi in 10:53

11.2

MPH

68

Watts

60

Calories
October 21, 2017

4.4

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:47

11.3

MPH

67

Watts

58

Calories

Evening Bliss

2.36 mi in 13:48

10.3

MPH

63

Watts

72

Calories
October 18, 2017

5.1

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

55

Watts

27

Calories

Campus Loop

2.03 mi in 11:04

11.0

MPH

67

Watts

60

Calories

Mini Mayhem

2.03 mi in 10:18

11.8

MPH

78

Watts

63

Calories
October 14, 2017

4.4

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:33

11.3

MPH

65

Watts

125

Calories

Tutorial

0 points

4.0

MPH

44

Watts

0

Calories
October 10, 2017

5.1

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:13

9.7

MPH

48

Watts

26

Calories

Campus Loop

2.03 mi in 11:10

10.9

MPH

63

Watts

57

Calories

Mini Mayhem

2.03 mi in 10:12

11.9

MPH

71

Watts

57

Calories
October 8, 2017

6.0

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:06

10.6

MPH

56

Watts

120

Calories

Redwood Dash

1.50 mi in 7:58

11.3

MPH

58

Watts

39

Calories
October 4, 2017

2.4

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 13:40

10.4

MPH

66

Watts

73

Calories
October 3, 2017

2.0

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:59

10.2

MPH

55

Watts

56

Calories

Tutorial

0 points

7.9

MPH

46

Watts

0

Calories
October 1, 2017

5.1

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:04

9.9

MPH

51

Watts

26

Calories

Mini Mayhem

2.03 mi in 11:54

10.2

MPH

57

Watts

57

Calories

Mini Mayhem

2.03 mi in 9:55

12.3

MPH

80

Watts

62

Calories

Workout Wizard October 2017

Conjure up some sweat! Ride for a total 10 hours this month.

Goal

Team Prize

Workout Wizard October 2017

# 3,708

of 26,153 Riders

3:34:41

Time

Challenge Totals

October 31, 2017

4.06 Miles

119 Calories

0 Score

October 21, 2017

4.39 Miles

130 Calories

0 Score

October 18, 2017

5.06 Miles

150 Calories

0 Score

October 14, 2017

4.43 Miles

125 Calories

0 Score

October 10, 2017

5.06 Miles

140 Calories

0 Score

October 8, 2017

5.92 Miles

159 Calories

0 Score

October 4, 2017

2.36 Miles

73 Calories

0 Score

October 3, 2017

2.04 Miles

56 Calories

0 Score

October 1, 2017

5.06 Miles

145 Calories

0 Score

October 31, 2017

4.1

122

0

October 21, 2017

4.4

131

0

October 18, 2017

5.1

151

0

October 14, 2017

4.4

126

0

October 10, 2017

5.1

142

0

October 8, 2017

6.0

160

0

October 4, 2017

2.4

74

0

October 3, 2017

2.0

56

0

October 1, 2017

5.1

Workout Wizard
October 2017

Workout Wizard
October 2017