Workout Wizard
October 2017

Henri caradec
Keep Cool - Lesneven
40-49
Henri caradec
# 151 of 26,147
18:40:24 Time
View Profile

Challenge Totals

Miles 352
Calories 15,342
Score 0

  • October 30, 2017

    22.10 Miles
    849 Calories
    0 Score
    Rides
    22.10 mi in 1:10:56

  • October 27, 2017

    21.88 Miles
    981 Calories
    0 Score
    Rides
    3.37 mi in 10:46
    6.33 mi in 20:42
    12.18 mi in 39:02

  • October 25, 2017

    18.44 Miles
    754 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    1.00 mi in 2:49
    3.37 mi in 11:07
    4.42 mi in 12:31
    6.33 mi in 20:20
    2.32 mi in 7:34

  • October 24, 2017

    25.25 Miles
    1,081 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    4.42 mi in 14:41
    6.33 mi in 21:11
    13.50 mi in 40:17

  • October 23, 2017

    19.21 Miles
    843 Calories
    0 Score
    Rides
    6.33 mi in 17:57
    4.50 mi in 14:48
    8.38 mi in 25:06
    0 points

  • October 21, 2017

    18.36 Miles
    835 Calories
    0 Score
    Rides
    6.33 mi in 20:38
    10.16 mi in 33:04
    1.87 mi in 6:18

  • October 20, 2017

    18.10 Miles
    817 Calories
    0 Score
    Rides
    2.36 mi in 7:43
    3.37 mi in 10:46
    7.87 mi in 25:44
    1.50 mi in 3:53
    3.00 mi in 9:56

  • October 18, 2017

    16.54 Miles
    756 Calories
    0 Score
    Rides
    7.44 mi in 23:17
    1.50 mi in 5:16
    7.60 mi in 27:39

  • October 17, 2017

    27.44 Miles
    1,231 Calories
    0 Score
    Rides
    2.32 mi in 7:29
    4.42 mi in 13:35
    6.98 mi in 20:35
    5.00 mi in 15:00
    1.50 mi in 4:34
    7.22 mi in 21:46

  • October 14, 2017

    17.18 Miles
    771 Calories
    0 Score
    Rides
    6.15 mi in 20:01
    11.03 mi in 37:45

  • October 13, 2017

    21.92 Miles
    900 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    4.42 mi in 14:42
    13.50 mi in 41:39
    3.00 mi in 10:02

  • October 11, 2017

    19.45 Miles
    821 Calories
    0 Score
    Rides
    1.00 mi in 2:27
    1.00 mi in 3:39
    4.42 mi in 14:35
    10.67 mi in 34:59
    2.36 mi in 8:15
    0 points
    0 points

  • October 9, 2017

    24.52 Miles
    1,123 Calories
    0 Score
    Rides
    20.02 mi in 1:06:09
    4.50 mi in 15:03

  • October 6, 2017

    18.29 Miles
    811 Calories
    0 Score
    Rides
    6.91 mi in 20:47
    8.38 mi in 26:09
    1.50 mi in 5:02
    1.50 mi in 4:01
    0 points

  • October 4, 2017

    24.32 Miles
    1,090 Calories
    0 Score
    Rides
    4.42 mi in 14:42
    6.91 mi in 21:24
    6.01 mi in 18:47
    6.98 mi in 21:08
    0 points

  • October 3, 2017

    12.85 Miles
    518 Calories
    0 Score
    Rides
    4.42 mi in 14:35
    5.43 mi in 17:08
    3.00 mi in 9:51
    0 points

  • October 2, 2017

    24.63 Miles
    1,088 Calories
    0 Score
    Rides
    6.33 mi in 18:41
    5.37 mi in 17:02
    5.43 mi in 16:50
    4.50 mi in 14:18
    3.00 mi in 9:27
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default