Workout Wizard
October 2017

Amy Toth
YMCA - Central Stark County - North Canton Community Building
70-79
Amy Toth
# 13 of 26,155
2.07:19:29 Time
View Profile

Challenge Totals

Miles 619
Calories 18,949
Score 0

  • October 30, 2017

    30.21 Miles
    846 Calories
    0 Score
    Rides
    0.32 mi in 1:38
    2.36 mi in 13:01
    1.01 mi in 5:50
    6.33 mi in 33:37
    6.33 mi in 37:59
    6.17 mi in 30:46
    6.00 mi in 30:33
    0.55 mi in 2:23
    0.57 mi in 2:27
    0.57 mi in 2:28

  • October 28, 2017

    19.02 Miles
    575 Calories
    0 Score
    Rides
    1.00 mi in 5:57
    6.33 mi in 41:05
    5.37 mi in 38:34
    6.32 mi in 35:03

  • October 27, 2017

    30.70 Miles
    935 Calories
    0 Score
    Rides
    6.33 mi in 40:20
    6.33 mi in 36:55
    6.91 mi in 40:26
    4.13 mi in 24:20
    6.37 mi in 32:58
    0.63 mi in 3:21
    0 points

  • October 26, 2017

    32.12 Miles
    918 Calories
    0 Score
    Rides
    1.00 mi in 6:22
    0.31 mi in 1:47
    3.37 mi in 18:15
    6.33 mi in 40:54
    2.00 mi in 10:40
    2.01 mi in 12:50
    2.04 mi in 12:05
    3.04 mi in 16:39
    6.00 mi in 30:49
    6.02 mi in 31:56
    0 points
    0 points

  • October 25, 2017

    35.01 Miles
    1,078 Calories
    0 Score
    Rides
    1.00 mi in 5:15
    2.00 mi in 11:07
    4.05 mi in 20:19
    6.33 mi in 33:04
    6.33 mi in 38:49
    6.22 mi in 30:04
    6.03 mi in 34:03
    1.07 mi in 8:18
    0.56 mi in 2:33
    0.71 mi in 4:03
    0.71 mi in 4:05

  • October 24, 2017

    36.31 Miles
    1,080 Calories
    0 Score
    Rides
    2.00 mi in 11:40
    2.00 mi in 11:48
    1.00 mi in 5:26
    1.00 mi in 4:57
    6.33 mi in 32:07
    5.00 mi in 27:36
    6.25 mi in 34:21
    5.99 mi in 30:04
    0.66 mi in 3:37
    0.55 mi in 2:39
    0.55 mi in 2:21
    0.56 mi in 2:28
    0.55 mi in 2:57
    0.55 mi in 2:36
    0.53 mi in 2:34
    1.03 mi in 8:47
    0.66 mi in 3:27
    0.57 mi in 2:43
    0.53 mi in 2:18

  • October 23, 2017

    23.85 Miles
    636 Calories
    0 Score
    Rides
    3.00 mi in 16:08
    6.33 mi in 34:47
    5.00 mi in 26:44
    6.11 mi in 30:11
    0.56 mi in 2:31
    0.58 mi in 2:40
    0.56 mi in 2:29
    0.56 mi in 2:42
    0.59 mi in 3:03
    0.56 mi in 2:32

  • October 22, 2017

    17.76 Miles
    593 Calories
    0 Score
    Rides
    1.02 mi in 4:53
    1.02 mi in 4:56
    2.36 mi in 12:10
    5.82 mi in 29:33
    6.98 mi in 38:44
    0.56 mi in 2:26

  • October 21, 2017

    30.81 Miles
    1,134 Calories
    0 Score
    Rides
    1.69 mi in 8:54
    1.00 mi in 5:16
    20.34 mi in 1:54:31
    6.08 mi in 29:57
    0.56 mi in 2:47
    0.58 mi in 3:05
    0.56 mi in 2:37

  • October 20, 2017

    30.35 Miles
    940 Calories
    0 Score
    Rides
    2.00 mi in 9:11
    2.36 mi in 12:07
    6.33 mi in 33:00
    9.53 mi in 50:46
    5.63 mi in 25:05
    0.56 mi in 2:17
    0.58 mi in 2:24
    0.57 mi in 2:29
    0.56 mi in 2:22
    0.55 mi in 2:13
    0.56 mi in 2:28
    0.55 mi in 2:25
    0.56 mi in 2:32
    0 points

  • October 19, 2017

    16.65 Miles
    494 Calories
    0 Score
    Rides
    1.00 mi in 6:17
    3.37 mi in 15:42
    6.33 mi in 33:44
    5.95 mi in 26:01

  • October 17, 2017

    13.37 Miles
    384 Calories
    0 Score
    Rides
    3.54 mi in 20:10
    6.91 mi in 37:43
    2.36 mi in 13:27
    0.56 mi in 2:28

  • October 16, 2017

    16.25 Miles
    461 Calories
    0 Score
    Rides
    2.36 mi in 12:45
    2.02 mi in 10:12
    6.91 mi in 34:14
    1.50 mi in 7:02
    2.36 mi in 13:32
    0.55 mi in 2:28
    0.55 mi in 2:23

  • October 14, 2017

    14.32 Miles
    428 Calories
    0 Score
    Rides
    3.37 mi in 17:59
    8.35 mi in 41:00
    2.00 mi in 10:29
    0.60 mi in 3:05

  • October 13, 2017

    21.54 Miles
    712 Calories
    0 Score
    Rides
    2.00 mi in 9:34
    3.16 mi in 15:53
    12.18 mi in 1:04:35
    0.55 mi in 2:28
    0.58 mi in 2:33
    0.72 mi in 3:42
    0.67 mi in 3:19
    0.56 mi in 2:40
    0.58 mi in 2:50
    0.54 mi in 2:27

  • October 12, 2017

    17.92 Miles
    511 Calories
    0 Score
    Rides
    6.58 mi in 38:36
    11.34 mi in 58:11

  • October 11, 2017

    15.70 Miles
    463 Calories
    0 Score
    Rides
    7.01 mi in 36:05
    6.33 mi in 33:41
    2.36 mi in 12:28

  • October 10, 2017

    23.88 Miles
    716 Calories
    0 Score
    Rides
    2.00 mi in 11:32
    0.32 mi in 2:03
    6.91 mi in 36:06
    13.50 mi in 1:10:13
    0.59 mi in 3:04
    0.56 mi in 3:15

  • October 8, 2017

    31.48 Miles
    979 Calories
    0 Score
    Rides
    11.64 mi in 1:02:51
    6.33 mi in 33:29
    13.51 mi in 1:05:23

  • October 7, 2017

    15.29 Miles
    454 Calories
    0 Score
    Rides
    2.00 mi in 10:26
    3.37 mi in 18:11
    9.92 mi in 1:01:51

  • October 6, 2017

    27.30 Miles
    924 Calories
    0 Score
    Rides
    2.00 mi in 9:41
    1.00 mi in 5:39
    5.09 mi in 29:29
    5.82 mi in 32:51
    11.03 mi in 1:00:57
    2.36 mi in 11:46

  • October 5, 2017

    35.22 Miles
    1,084 Calories
    0 Score
    Rides
    2.00 mi in 10:05
    5.00 mi in 25:33
    2.91 mi in 15:27
    3.41 mi in 16:26
    6.91 mi in 37:43
    5.00 mi in 25:26
    2.36 mi in 12:38
    7.08 mi in 40:20
    0.55 mi in 2:17

  • October 4, 2017

    30.76 Miles
    899 Calories
    0 Score
    Rides
    1.00 mi in 5:44
    0.54 mi in 3:02
    1.02 mi in 5:48
    2.36 mi in 10:47
    3.37 mi in 19:18
    4.42 mi in 20:08
    6.91 mi in 35:55
    5.00 mi in 26:09
    1.50 mi in 6:19
    2.36 mi in 13:24
    0.57 mi in 2:30
    0.55 mi in 2:27
    0.57 mi in 3:05
    0.59 mi in 2:43

  • October 3, 2017

    22.42 Miles
    648 Calories
    0 Score
    Rides
    0.66 mi in 3:20
    1.84 mi in 10:05
    6.91 mi in 36:44
    6.98 mi in 38:19
    2.36 mi in 12:57
    0.63 mi in 3:33
    2.03 mi in 11:08
    1.01 mi in 5:41

  • October 2, 2017

    28.18 Miles
    879 Calories
    0 Score
    Rides
    1.02 mi in 5:10
    1.02 mi in 5:13
    2.36 mi in 11:53
    2.36 mi in 10:37
    3.37 mi in 16:25
    6.91 mi in 34:32
    6.98 mi in 37:50
    2.36 mi in 12:48
    0.66 mi in 3:17
    0.55 mi in 2:09
    0.59 mi in 3:06
    0 points
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default