Workout Wizard
October 2017

Lester Patton
Health Unlimited
60-69
Lester Patton
# 183 of 26,147
17:25:49 Time
View Profile

Challenge Totals

Miles 280
Calories 11,233
Score 43,619

  • October 31, 2017

    20.95 Miles
    858 Calories
    0 Score
    Rides
    4.42 mi in 15:41
    2.09 mi in 8:19
    14.44 mi in 55:57

  • October 30, 2017

    20.04 Miles
    742 Calories
    0 Score
    Rides
    17.68 mi in 1:02:20
    2.36 mi in 8:46

  • October 29, 2017

    14.69 Miles
    566 Calories
    0 Score
    Rides
    2.00 mi in 8:46
    1.32 mi in 5:33
    1.01 mi in 4:41
    2.01 mi in 8:36
    6.33 mi in 18:46
    2.02 mi in 10:02

  • October 27, 2017

    15.58 Miles
    624 Calories
    0 Score
    Rides
    4.00 mi in 16:34
    1.02 mi in 4:12
    1.01 mi in 4:05
    8.05 mi in 26:22
    1.50 mi in 5:08

  • October 26, 2017

    17.91 Miles
    731 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    8.84 mi in 31:53
    1.09 mi in 5:07
    6.98 mi in 21:34

  • October 24, 2017

    10.10 Miles
    386 Calories
    0 Score
    Rides
    10.10 mi in 36:32

  • October 23, 2017

    14.84 Miles
    584 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    2.03 mi in 9:36
    2.00 mi in 8:31
    0.42 mi in 1:44
    2.00 mi in 7:31
    7.39 mi in 24:54

  • October 22, 2017

    17.00 Miles
    667 Calories
    0 Score
    Rides
    4.06 mi in 17:47
    1.01 mi in 4:14
    7.21 mi in 23:02
    4.72 mi in 18:33

  • October 20, 2017

    14.11 Miles
    550 Calories
    0 Score
    Rides
    1.29 mi in 4:53
    4.42 mi in 15:51
    2.01 mi in 7:27
    6.39 mi in 22:40

  • October 18, 2017

    14.34 Miles
    574 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.00 mi in 3:05
    3.00 mi in 13:33
    0.32 mi in 1:00
    2.01 mi in 8:24
    7.01 mi in 24:09
    0 points

  • October 16, 2017

    11.54 Miles
    540 Calories
    0 Score
    Rides
    4.42 mi in 16:45
    2.05 mi in 11:20
    5.07 mi in 21:05

  • October 13, 2017

    16.06 Miles
    578 Calories
    0 Score
    Rides
    4.06 mi in 20:09
    2.00 mi in 7:13
    5.00 mi in 14:50
    5.00 mi in 20:37

  • October 12, 2017

    18.75 Miles
    784 Calories
    0 Score
    Rides
    1.25 mi in 4:24
    1.00 mi in 3:25
    2.91 mi in 11:16
    5.82 mi in 20:43
    1.04 mi in 3:57
    2.00 mi in 8:44
    4.73 mi in 16:07

  • October 11, 2017

    18.51 Miles
    704 Calories
    0 Score
    Rides
    3.00 mi in 11:28
    3.00 mi in 9:45
    1.02 mi in 3:25
    2.36 mi in 9:09
    4.72 mi in 15:45
    2.91 mi in 9:08
    1.50 mi in 5:34
    0 points

  • October 10, 2017

    7.09 Miles
    278 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    2.03 mi in 7:48
    4.06 mi in 13:23
    0 points

  • October 9, 2017

    10.48 Miles
    427 Calories
    0 Score
    Rides
    1.04 mi in 4:10
    0.60 mi in 1:47
    8.84 mi in 30:40
    0 points

  • October 8, 2017

    11.59 Miles
    471 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    2.36 mi in 7:41
    1.00 mi in 4:04
    6.09 mi in 19:44
    43,619 points

  • October 6, 2017

    8.65 Miles
    326 Calories
    0 Score
    Rides
    4.00 mi in 14:12
    1.02 mi in 3:45
    1.27 mi in 4:24
    2.36 mi in 8:27

  • October 1, 2017

    15.03 Miles
    674 Calories
    0 Score
    Rides
    4.00 mi in 19:25
    11.03 mi in 37:43
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