King of the Mountains
November 2017

Rod Grisin
YMCA - Delaware - Bear-Glasgow
70-79
Rod Grisin
# 18,934 of 26,922
0 Points
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Challenge Totals

Miles 37
Calories 1,317
Score 0

  • November 30, 2017

    4.87 Miles
    166 Calories
    0 Score
    Rides
    1.02 mi in 5:02
    1.24 mi in 5:02
    1.36 mi in 5:03
    1.25 mi in 5:04

  • November 27, 2017

    4.89 Miles
    186 Calories
    0 Score
    Rides
    1.14 mi in 5:02
    1.43 mi in 5:02
    1.03 mi in 5:03
    1.29 mi in 5:04

  • November 26, 2017

    4.80 Miles
    169 Calories
    0 Score
    Rides
    1.11 mi in 5:02
    1.15 mi in 5:02
    1.14 mi in 5:05
    1.40 mi in 5:05

  • November 17, 2017

    4.64 Miles
    172 Calories
    0 Score
    Rides
    1.10 mi in 5:03
    1.16 mi in 5:03
    1.08 mi in 5:02
    1.30 mi in 5:02

  • November 13, 2017

    4.52 Miles
    174 Calories
    0 Score
    Rides
    0.87 mi in 5:02
    0.97 mi in 5:03
    1.28 mi in 5:02
    1.40 mi in 5:06

  • November 10, 2017

    4.97 Miles
    158 Calories
    0 Score
    Rides
    1.17 mi in 5:02
    1.26 mi in 5:24
    1.35 mi in 5:03
    1.19 mi in 5:04

  • November 8, 2017

    4.68 Miles
    157 Calories
    0 Score
    Rides
    1.13 mi in 5:02
    1.32 mi in 5:03
    1.09 mi in 5:05
    1.14 mi in 5:02

  • November 5, 2017

    3.92 Miles
    130 Calories
    0 Score
    Rides
    0.98 mi in 5:03
    1.06 mi in 5:03
    0.97 mi in 5:03
    0.91 mi in 5:03
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