Mary Jo Ranton - King of the Mountains

King of the Mountains
November 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
November 2017

Mary Jo Ranton

Pennswood Village 80-89

80-89

# 5,369 of 26,928

27 Points

# 5,369

of 26,928 Riders

27

Points

Challenge Totals

Miles	98
Calories	2,452
Score	0

Timeline

November 30, 2017

3.62 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.92 mi in 20:02

1.44

20:02

2.92

8.7

72

37

89

Rolling Thunder (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

19

41

98
November 29, 2017

3.63 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.92 mi in 20:02

1.44

20:02

2.92

8.7

72

37

88

Rolling Thunder (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

19

41

92
November 28, 2017

3.41 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.66 mi in 20:02

1.31

20:02

2.66

8.0

53

21

91

Rolling Thunder (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

21

45

90
November 27, 2017

3.73 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.98 mi in 20:02

1.47

20:02

2.98

8.9

75

39

94

Rolling Thunder (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

21

45

94
November 26, 2017

3.75 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.01 mi in 20:02

1.49

20:02

3.01

9.0

76

40

92

Redwood Dash (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

17

35

90
November 25, 2017

3.47 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.73 mi in 20:02

1.35

20:02

2.73

8.2

71

36

90

Redwood Dash (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

17

34

93
November 22, 2017

3.70 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.97 mi in 20:03

1.47

20:03

2.97

8.9

75

39

95

Redwood Dash (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

17

33

92
November 21, 2017

3.70 Miles

91 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.96 mi in 20:02

1.47

Laps

20:02

2.96

8.9

74

38

92

Redwood Dash (Timed)

0.74 mi in 5:00

1

Laps

5:00

0.74

8.9

17

34

92

Tutorial

0 points

0

Points

0:00

0

0.0

0

261

0
November 20, 2017

3.61 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.88 mi in 20:02

1.43

20:02

2.88

8.6

71

36

89

Redwood Dash (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

17

32

87
November 19, 2017

3.33 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.17 mi in 10:07

0.58

10:07

1.17

6.9

30

26

85

Campus Loop

1.54 mi in 10:03

0.77

10:03

1.54

9.2

40

43

90

Fruitdale (Timed)

0.62 mi in 4:08

0.14

4:08

0.62

9.0

14

37

90
November 18, 2017

3.49 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.04 mi in 20:02

1.50

20:02

3.04

9.1

77

40

85

Fruitdale (Timed)

0.45 mi in 3:13

0.10

3:13

0.45

8.4

11

34

0
November 17, 2017

3.48 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.03 mi in 20:01

1.50

20:01

3.03

9.1

76

40

88

Fruitdale (Timed)

0.45 mi in 3:12

0.10

3:12

0.45

8.4

10

34

86
November 16, 2017

3.35 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.91 mi in 20:02

1.44

20:02

2.91

8.7

72

37

83

Fruitdale (Timed)

0.44 mi in 3:27

0.10

3:27

0.44

7.7

10

31

0
November 15, 2017

3.46 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.10 mi in 20:04

1.54

20:04

3.1

9.3

79

42

60

Fruitdale (Timed)

0.36 mi in 3:30

0.08

3:30

0.36

6.2

10

29

0
November 14, 2017

3.43 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.98 mi in 20:03

1.47

20:03

2.98

8.9

75

39

82

Fruitdale (Timed)

0.45 mi in 3:18

0.10

3:18

0.45

8.2

11

33

0
November 13, 2017

3.26 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.96 mi in 20:02

1.47

20:02

2.96

8.9

74

38

82

Fruitdale (Timed)

0.30 mi in 2:14

0.07

2:14

0.3

8.1

7

31

0
November 12, 2017

3.76 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.02 mi in 20:02

1.50

20:02

3.02

9.0

76

40

88

Expresso Speedway (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

17

33

0
November 11, 2017

3.64 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.03 mi in 20:02

1.50

20:02

3.03

9.1

76

40

28

Expresso Speedway (Timed)

0.61 mi in 5:00

1

5:00

0.61

7.3

17

33

85
November 10, 2017

3.33 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.88 mi in 20:17

1.43

20:17

2.88

8.5

67

32

86

Lost Trail

0.45 mi in 3:15

0.16

3:15

0.45

8.3

12

41

0
November 9, 2017

3.41 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.95 mi in 20:02

1.46

20:02

2.95

8.8

73

38

84

Expresso Speedway (Timed)

0.46 mi in 3:23

0.46

3:23

0.46

8.2

11

35

82
November 8, 2017

3.68 Miles

92 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.05 mi in 20:01

1.51

Laps

20:01

3.05

9.1

77

41

86

Expresso Speedway (Timed)

0.63 mi in 4:12

0.63

Laps

4:12

0.63

9.0

14

36

0

Tutorial

0 points

0

Points

0:04

0

3.2

0

25

0
November 7, 2017

3.43 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.98 mi in 20:02

1.47

20:02

2.98

8.9

75

38

87

Expresso Speedway (Timed)

0.45 mi in 3:10

0.45

3:10

0.45

8.5

10

33

80
November 6, 2017

3.52 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.05 mi in 20:02

1.51

20:02

3.05

9.1

77

41

89

Expresso Speedway (Timed)

0.47 mi in 3:11

0.47

3:11

0.47

8.9

11

36

88
November 5, 2017

3.35 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.04 mi in 20:03

1.50

20:03

3.04

9.1

77

40

87

Expresso Speedway (Timed)

0.31 mi in 2:15

0.31

2:15

0.31

8.3

8

35

84
November 4, 2017

3.33 Miles

84 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.02 mi in 20:02

1.50

Laps

20:02

3.02

9.0

76

40

91

Expresso Speedway (Timed)

0.31 mi in 2:21

0.31

Laps

2:21

0.31

7.9

8

35

88

Tutorial

0 points

0

Points

0:01

0

0.9

0

69

0
November 3, 2017

3.03 Miles

76 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.03 mi in 20:01

1.50

Laps

20:01

3.03

9.1

76

40

88

Tutorial

0 points

0

Points

0:00

0

0.0

0

412

0
November 2, 2017

3.11 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.11 mi in 20:02

1.54

20:02

3.11

9.3

79

42

90
November 1, 2017

3.01 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.01 mi in 20:02

1.49

20:02

3.01

9.0

77

40

91
November 30, 2017

3.6

Miles

91

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.92 mi in 20:02

8.7

MPH

37

Watts

72

Calories

Rolling Thunder (Timed)

0.70 mi in 5:00

8.4

MPH

41

Watts

19

Calories
November 29, 2017

3.6

Miles

91

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.92 mi in 20:02

8.7

MPH

37

Watts

72

Calories

Rolling Thunder (Timed)

0.71 mi in 5:00

8.5

MPH

41

Watts

19

Calories
November 28, 2017

3.4

Miles

72

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.66 mi in 20:02

8.0

MPH

21

Watts

53

Calories

Rolling Thunder (Timed)

0.75 mi in 5:00

9.0

MPH

45

Watts

21

Calories
November 27, 2017

3.7

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.98 mi in 20:02

8.9

MPH

39

Watts

75

Calories

Rolling Thunder (Timed)

0.75 mi in 5:00

9.0

MPH

45

Watts

21

Calories
November 26, 2017

3.8

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.01 mi in 20:02

9.0

MPH

40

Watts

76

Calories

Redwood Dash (Timed)

0.74 mi in 5:00

8.9

MPH

35

Watts

17

Calories
November 25, 2017

3.5

Miles

88

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.73 mi in 20:02

8.2

MPH

36

Watts

71

Calories

Redwood Dash (Timed)

0.74 mi in 5:00

8.9

MPH

34

Watts

17

Calories
November 22, 2017

3.7

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.97 mi in 20:03

8.9

MPH

39

Watts

75

Calories

Redwood Dash (Timed)

0.73 mi in 5:00

8.8

MPH

33

Watts

17

Calories
November 21, 2017

3.7

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.96 mi in 20:02

8.9

MPH

38

Watts

74

Calories

Redwood Dash (Timed)

0.74 mi in 5:00

8.9

MPH

34

Watts

17

Calories

Tutorial

0 points

0.0

MPH

261

Watts

0

Calories
November 20, 2017

3.6

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.88 mi in 20:02

8.6

MPH

36

Watts

71

Calories

Redwood Dash (Timed)

0.73 mi in 5:00

8.8

MPH

32

Watts

17

Calories
November 19, 2017

3.3

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.17 mi in 10:07

6.9

MPH

26

Watts

30

Calories

Campus Loop

1.54 mi in 10:03

9.2

MPH

43

Watts

40

Calories

Fruitdale (Timed)

0.62 mi in 4:08

9.0

MPH

37

Watts

14

Calories
November 18, 2017

3.5

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.04 mi in 20:02

9.1

MPH

40

Watts

77

Calories

Fruitdale (Timed)

0.45 mi in 3:13

8.4

MPH

34

Watts

11

Calories
November 17, 2017

3.5

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.03 mi in 20:01

9.1

MPH

40

Watts

76

Calories

Fruitdale (Timed)

0.45 mi in 3:12

8.4

MPH

34

Watts

10

Calories
November 16, 2017

3.3

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.91 mi in 20:02

8.7

MPH

37

Watts

72

Calories

Fruitdale (Timed)

0.44 mi in 3:27

7.7

MPH

31

Watts

10

Calories
November 15, 2017

3.5

Miles

88

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.10 mi in 20:04

9.3

MPH

42

Watts

79

Calories

Fruitdale (Timed)

0.36 mi in 3:30

6.2

MPH

29

Watts

10

Calories
November 14, 2017

3.4

Miles

85

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.98 mi in 20:03

8.9

MPH

39

Watts

75

Calories

Fruitdale (Timed)

0.45 mi in 3:18

8.2

MPH

33

Watts

11

Calories
November 13, 2017

3.3

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.96 mi in 20:02

8.9

MPH

38

Watts

74

Calories

Fruitdale (Timed)

0.30 mi in 2:14

8.1

MPH

31

Watts

7

Calories
November 12, 2017

3.8

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.02 mi in 20:02

9.0

MPH

40

Watts

76

Calories

Expresso Speedway (Timed)

0.74 mi in 5:00

8.9

MPH

33

Watts

17

Calories
November 11, 2017

3.6

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.03 mi in 20:02

9.1

MPH

40

Watts

76

Calories

Expresso Speedway (Timed)

0.61 mi in 5:00

7.3

MPH

33

Watts

17

Calories
November 10, 2017

3.3

Miles

79

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.88 mi in 20:17

8.5

MPH

32

Watts

67

Calories

Lost Trail

0.45 mi in 3:15

8.3

MPH

41

Watts

12

Calories
November 9, 2017

3.4

Miles

83

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.95 mi in 20:02

8.8

MPH

38

Watts

73

Calories

Expresso Speedway (Timed)

0.46 mi in 3:23

8.2

MPH

35

Watts

11

Calories
November 8, 2017

3.7

Miles

91

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.05 mi in 20:01

9.1

MPH

41

Watts

77

Calories

Expresso Speedway (Timed)

0.63 mi in 4:12

9.0

MPH

36

Watts

14

Calories

Tutorial

0 points

3.2

MPH

25

Watts

0

Calories
November 7, 2017

3.4

Miles

85

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.98 mi in 20:02

8.9

MPH

38

Watts

75

Calories

Expresso Speedway (Timed)

0.45 mi in 3:10

8.5

MPH

33

Watts

10

Calories
November 6, 2017

3.5

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.05 mi in 20:02

9.1

MPH

41

Watts

77

Calories

Expresso Speedway (Timed)

0.47 mi in 3:11

8.9

MPH

36

Watts

11

Calories
November 5, 2017

3.3

Miles

83

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.04 mi in 20:03

9.1

MPH

40

Watts

77

Calories

Expresso Speedway (Timed)

0.31 mi in 2:15

8.3

MPH

35

Watts

8

Calories
November 4, 2017

3.3

Miles

83

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.02 mi in 20:02

9.0

MPH

40

Watts

76

Calories

Expresso Speedway (Timed)

0.31 mi in 2:21

7.9

MPH

35

Watts

8

Calories

Tutorial

0 points

0.9

MPH

69

Watts

0

Calories
November 3, 2017

3.2

Miles

79

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.03 mi in 20:01

9.1

MPH

40

Watts

76

Calories

Tutorial

0 points

0.0

MPH

412

Watts

0

Calories
November 2, 2017

3.3

Miles

81

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.11 mi in 20:02

9.3

MPH

42

Watts

79

Calories
November 1, 2017

3.2

Miles

81

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.01 mi in 20:02

9.0

MPH

40

Watts

77

Calories

King of the Mountains November 2017

Earn 100 Mountain Points this Month

King of the Mountains November 2017

# 5,369

of 26,928 Riders

27

Points

Challenge Totals

November 30, 2017

3.62 Miles

92 Calories

0 Score

November 29, 2017

3.63 Miles

92 Calories

0 Score

November 28, 2017

3.41 Miles

73 Calories

0 Score

November 27, 2017

3.73 Miles

96 Calories

0 Score

November 26, 2017

3.75 Miles

93 Calories

0 Score

November 25, 2017

3.47 Miles

89 Calories

0 Score

November 22, 2017

3.70 Miles

92 Calories

0 Score

November 21, 2017

3.70 Miles

91 Calories

0 Score

November 20, 2017

3.61 Miles

88 Calories

0 Score

November 19, 2017

3.33 Miles

84 Calories

0 Score

November 18, 2017

3.49 Miles

87 Calories

0 Score

November 17, 2017

3.48 Miles

87 Calories

0 Score

November 16, 2017

3.35 Miles

83 Calories

0 Score

November 15, 2017

3.46 Miles

89 Calories

0 Score

November 14, 2017

3.43 Miles

85 Calories

0 Score

November 13, 2017

3.26 Miles

81 Calories

0 Score

November 12, 2017

3.76 Miles

93 Calories

0 Score

November 11, 2017

3.64 Miles

93 Calories

0 Score

King of the Mountains
November 2017

King of the Mountains
November 2017