Road Warrior
December 2017

David Ahearn
YMCA - South Hampton Roads - Outer Banks
70-79
David Ahearn
# 677 of 25,977
155 Miles
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Challenge Totals

Miles 155
Calories 5,869
Score 0

  • December 27, 2017

    10.54 Miles
    378 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    9.54 mi in 39:01

  • December 26, 2017

    10.54 Miles
    384 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    9.54 mi in 38:21

  • December 22, 2017

    14.04 Miles
    538 Calories
    0 Score
    Rides
    1.00 mi in 4:53
    1.00 mi in 4:57
    10.01 mi in 43:37
    2.03 mi in 8:13

  • December 21, 2017

    10.54 Miles
    379 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    9.54 mi in 39:04

  • December 20, 2017

    13.75 Miles
    546 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    1.00 mi in 4:55
    3.37 mi in 14:03
    8.38 mi in 36:19

  • December 15, 2017

    12.78 Miles
    590 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    1.00 mi in 4:57
    2.91 mi in 13:00
    7.87 mi in 42:07

  • December 13, 2017

    14.91 Miles
    506 Calories
    0 Score
    Rides
    1.00 mi in 4:56
    1.00 mi in 4:59
    3.37 mi in 14:39
    9.54 mi in 39:56

  • December 11, 2017

    11.01 Miles
    437 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    10.01 mi in 46:06

  • December 8, 2017

    14.91 Miles
    617 Calories
    0 Score
    Rides
    1.00 mi in 4:42
    1.00 mi in 4:58
    3.37 mi in 14:24
    9.54 mi in 43:29

  • December 6, 2017

    14.47 Miles
    517 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    1.00 mi in 5:14
    2.93 mi in 14:30
    9.54 mi in 39:05

  • December 5, 2017

    12.90 Miles
    451 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    2.36 mi in 10:36
    9.54 mi in 39:42

  • December 1, 2017

    13.45 Miles
    479 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    2.91 mi in 12:28
    9.54 mi in 38:23
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